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The Rachel Jay Podcast

Rachel Jay
Entrepreneurship
Mental Health
Mindset
Running
Marathon Training
Mental Resilience
Wellness
Injury Recovery
Female Entrepreneurship
Yoga
Grief
Neighbours
Fitness
Personal Growth
Nutrition
Self-Care
Mindfulness
Cultural Identity
Flow Athletic
Meisner Technique

Conversations that go deeper than your skincare routine. Join host Rachel Jay and her guests for smart and sometimes slightly inappropriate chats that delve into personal insights, practical tips and inspiration to help you live your best life. Rachel Jay is a writer, speaker, presenter, named health guru by The New Daily and described as a leading voice in the wellness and lifestyle space. Follow... more

PublishesWeeklyEpisodes165Founded5 years ago
Number of ListenersCategories
FitnessHealth & FitnessSelf-ImprovementEducation

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Artwork for The Rachel Jay Podcast

Latest Episodes

This week I'm delving into a solo ep all about why changing just your 'mindset' won't work. Don't get me wrong, mindset is important. And at a foundational level, yes, of course changing your mindset does work to some degree. But for lasting change i... more

I'm thrilled to welcome leading fertility specialist and gynaecologist Dr Devini Ameratunga to the pod this week. Dr Dev is among only 2% of fertility specialists in the country with a sub-specialisation as a board-certified Reproductive Endocrinolog... more

This week we're welcoming back Founder of Off the Record and Creative Director Kate Terentieva.

As a Creative Director, Kate has worked with amazing brands like Calvin Klein, Converse and Four Seasons Hotels & Resorts, and the Off The Record card ga... more

This week I'm sitting down with wonderful Creative Director and Founder of the Off The Record Card Game, Kate Terentieva.

As a Creative Director, Kate has worked with amazing brands like Calvin Klein, Converse and Four Seasons Hotels & Resorts, and ... more

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Recent Guests

Dr. Devini Ameratunga
Leading fertility specialist and gynaecologist, board-certified reproductive endocrinologist.
Life Fertility, Royal Brisbane and Women's Hospital
Episode: Taking Charge of Your Fertility with Dr Devini Ameratunga
Kate Terentieva
Founder of Off The Record and a creative director
Off The Record
Episode: Get Rid of Social Anxiety & Ditch The Small Talk with Founder of Off The Record Kate Terentieva
Kinsey Livingston
VP of APAC over at ClassPass and MindBody
ClassPass and MindBody
Episode: What’s Hot in Health & Fitness Right Now — And What’s Next with VP of ClassPass & MindBody Kinsey Livingston
Laura Lee
Psychologist and sexologist
lauralee.com.au
Episode: Sex, Chemistry & Compatibility: The Truth Behind Lasting Connection with Sexologist Laura Lee
Matt Purcell
Australia's leading personal branding expert
Episode: The Must-Know Secrets to Crafting Your Best Personal Brand with Matt Purcell
Janey Martino
Founder of Kintsugi Way and co-founder of Smiling Mind
Kintsugi Way
Episode: Unlocking Wellness and Business Secrets with Janey Martino: Leadership, Intuition and Kintsugi Way
Sheena Schuy
Burnout expert and entrepreneur
Savasana Collective
Episode: Is Your Relationship and NOT Having Sex Burning You Out? with Sheena Schuy
Kylie Wallace
CEO of Seedling Giving and a leader in the social impact space
Seedling Giving
Episode: The Heart of Match Making, Connecting People & Changing Lives with Kylie Wallace
Jen Wheeler
Founder of The Active Bod and host of The Healthy Her Podcast
The Active Bod
Episode: Why You Can’t Stay Consistent With Your Healthy Eating and What You Can Do with Jen Wheeler

Host

Rachel Jay
Host of the podcast, Rachel Jay shares insights and practical advice on wellness, personal development, and entrepreneurship while engaging with various experts in the fields.

Reviews

4.8 out of 5 stars from 56 ratings
  • 💎💎💎

    I just published a pod ep with Jess Williamson so I came for her episode, but stayed for more! I love Rachel’s energy and her conversation style, it’s so engaging and welcoming. As someone who follows a ton of business and wellness podcasts, it’s easy to see the same topics over and over again, but Rachel keeps them fresh and keeps her ep titles unique and attention grabbing! Immediately peaks my interest!

    @empowerwithem

    Apple Podcasts
    5
    _doremi101
    United States7 months ago
  • Fabulous

    Absolutely love listening to this gem of knowledge. She’s so engaging and fun. A dynamic listen for anyone with ears!

    Apple Podcasts
    5
    ToothyPegs77
    Australiaa year ago
  • Love Rachel

    Have been listening to this podcast for a long time and I learn so much! Love Rachel!! Thank you for being so inspirational to so many women

    Apple Podcasts
    5
    welovehealth
    Australiaa year ago
  • Wonderful, authentic conversations

    What a great podcast! I love the real conversations around well-being, but it’s so much more than that. Inspiring and engaging, thank you!

    Apple Podcasts
    5
    donna_wallace
    Australia2 years ago
  • Dustin’s Interview

    A very beautiful and descriptive podcast about Dustin and his journey and teachings through awareness.

    Here are some great take aways:

    ‘When things get hard, take a deeper breath’

    ‘I get to choose what I listen to’

    Thank you to Rach & Dustin for such a genuine pure conversation that can be accessible to anyone on their journey

    Apple Podcasts
    5
    Pip Elysium
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback indicates that the episodes are motivational and relatable, reflecting personal experiences and practical advice that resonates with many.
Listeners appreciate the engaging and welcoming style of the host, often highlighting her ability to keep topics fresh and unique.
The diversity of guests and subject matter keeps the audience interested and encourages repeat listening.
The content is described as informative and inspiring, particularly for women looking to improve their lives through wellness and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Taking Charge of Your Fertility with Dr Devini Ameratunga
Q: What are the common difficulties women face during IVF?
Patients often face anxiety and a lack of control over the process.
Taking Charge of Your Fertility with Dr Devini Ameratunga
Q: What can women in their 30s do to boost their fertility?
Maintaining a healthy diet, avoiding harmful substances, and considering supplements can help.
Taking Charge of Your Fertility with Dr Devini Ameratunga
Q: What is AMH and what does the test show?
AMH is a test for ovarian reserve indicating how many eggs are available for ovulation.
Scaling Strong: Brand Identity, Leadership and Global Expansion with Co-Founder of Strong Pilates Michael Ramsey
Q: What can you share about your approach to leadership?
Using the team effectively and empowering them, as the entrepreneur can no longer do every little task as the organization scales.
Scaling Strong: Brand Identity, Leadership and Global Expansion with Co-Founder of Strong Pilates Michael Ramsey
Q: What are your big lessons you're learning now in regards to scaling?
The significance of having robust infrastructure, including proper systems and pre-trained staff, to manage the growth effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Rachel Jay Podcast

What is The Rachel Jay Podcast about and what kind of topics does it cover?

The podcast features conversations around personal development, wellness, and entrepreneurship, offering listeners practical tips and insights from various experts and thought leaders. Episodes address diverse topics such as emotional intelligence, sexual chemistry, personal branding, and the importance of mindset in achieving personal and professional goals. This engaging format combines interviews with personal anecdotes from the host, making it relatable and thought-provoking, particularly for those interested in health, fitness, and lifestyle improvement. Moreover, the host's background in wellness and her emphasis on authenticity contribute to a fresh and inspiring approach, distinguishing this podcast in a crowded market.

Where can I find podcast stats for The Rachel Jay Podcast?

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How many listeners does The Rachel Jay Podcast get?

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How many subscribers and views does The Rachel Jay Podcast have?

To see how many followers or subscribers The Rachel Jay Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Rachel Jay Podcast?

These podcasts share a similar audience with The Rachel Jay Podcast:

1. BEING HER with Margarita Nazarenko
2. High Performance Health
3. The Melissa Ambrosini Show
4. The Mel Robbins Podcast
5. Leanne Ward Nutrition

How many episodes of The Rachel Jay Podcast are there?

The Rachel Jay Podcast launched 5 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Rachel Jay Podcast?

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Where can I see ratings and reviews for The Rachel Jay Podcast?

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What guests have appeared on The Rachel Jay Podcast?

Recent guests on The Rachel Jay Podcast include:

1. Dr. Devini Ameratunga
2. Kate Terentieva
3. Kinsey Livingston
4. Laura Lee
5. Matt Purcell
6. Janey Martino
7. Sheena Schuy
8. Kylie Wallace

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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