Off Duty With Rachel Jay
Rachel JayOff Duty with Rachel Jay is a Top 5 podcast featuring thoughtful conversations, cultural observations and off duty thoughts on beauty, wellness, relationships and self hosted by Rachel Jay, a leading voice in the wellness and lifestyle space. Find more on Rach: Instagram: @racheljay__ TikTok: @theracheljay Website: racheljay.co EB: eatbeautiful.co
| Publishes | Twice weekly | Episodes | 180 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsEducationSelf-ImprovementSociety & Culture | |||
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Latest Episodes
When did wellness become so... exhausting?
In this episode, we're talking about how we've turned health into something that feels complicated, expensive and impossible to keep up with.
We dive into the habits that actually make the biggest differen... more
We spend so much time chasing confidence as though it's something we're either born with or eventually stumble across.
But what if confidence isn't something you find?
What if it's something you build?
In this episode, we're talking about why so m... more
There comes a point where the life you've built still looks like yours... but it doesn't quite feel like you anymore.
In this episode, we're talking about outgrowing old identities, trusting your own desires, raising your standards and the quiet shi... more
This week on Off Duty, I'm sharing some of the things I've learned about love and relationships... so far.
Not because I have all the answers, but because relationships have a way of teaching us things about ourselves that almost nothing else can.
more
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- 💎💎💎
I just published a pod ep with Jess Williamson so I came for her episode, but stayed for more! I love Rachel’s energy and her conversation style, it’s so engaging and welcoming. As someone who follows a ton of business and wellness podcasts, it’s easy to see the same topics over and over again, but Rachel keeps them fresh and keeps her ep titles unique and attention grabbing! Immediately peaks my interest!
@empowerwithem
Apple Podcasts5_doremi101
United Statesa year ago - Fabulous
Absolutely love listening to this gem of knowledge. She’s so engaging and fun. A dynamic listen for anyone with ears!
Apple Podcasts5ToothyPegs77
Australia2 years ago - Love Rachel
Have been listening to this podcast for a long time and I learn so much! Love Rachel!! Thank you for being so inspirational to so many women
Apple Podcasts5welovehealthAustralia2 years ago - Wonderful, authentic conversations
What a great podcast! I love the real conversations around well-being, but it’s so much more than that. Inspiring and engaging, thank you!
Apple Podcasts5donna_wallaceAustralia3 years ago - Dustin’s Interview
A very beautiful and descriptive podcast about Dustin and his journey and teachings through awareness.
Here are some great take aways:
‘When things get hard, take a deeper breath’
‘I get to choose what I listen to’
Thank you to Rach & Dustin for such a genuine pure conversation that can be accessible to anyone on their journey
Apple Podcasts5Pip Elysium
United Kingdom3 years ago
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Apple Podcasts | #130 | Australia/Society & Culture/Relationships |
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Frequently Asked Questions About Off Duty With Rachel Jay
What is Off Duty With Rachel Jay about and what kind of topics does it cover?
A wellness-leaning conversations show that blends practical mindset tools with personal development, embodiment, and lifestyle topics. Across recent episodes, the host explores confidence, nervous system regulation, breathwork, and processes for resetting life chapters, often tying in performance pressures, motherhood, fertility, branding, and meaningful connection. The format tends to mix personal stories, actionable frameworks, and guest perspectives to help listeners optimize well-being, relationships, and everyday productivity without sacrificing authenticity. A standout thread is a focus on embodiment and sustainable change over surface-level mindset tricks, with guests ranging from fertility specialists to branding experts and wellnes... more
Where can I find podcast stats for Off Duty With Rachel Jay?
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How many listeners does Off Duty With Rachel Jay get?
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What are the audience demographics for Off Duty With Rachel Jay?
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How many subscribers and views does Off Duty With Rachel Jay have?
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Which podcasts are similar to Off Duty With Rachel Jay?
These podcasts share a similar audience with Off Duty With Rachel Jay:
1. BEING HER with Margarita Nazarenko
2. The Diary Of A CEO with Steven Bartlett
3. Vain-ish
4. On Purpose with Jay Shetty
5. The Mel Robbins Podcast
How many episodes of Off Duty With Rachel Jay are there?
Off Duty With Rachel Jay launched 6 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Off Duty With Rachel Jay?
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Where can I see ratings and reviews for Off Duty With Rachel Jay?
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What guests have appeared on Off Duty With Rachel Jay?
Recent guests on Off Duty With Rachel Jay include:
1. Rachel Bilu
2. Dr. Devini Ameratunga
3. Kate Terentieva
4. Kinsey Livingston
5. Laura Lee
6. Matt Purcell
7. Janey Martino
8. Sheena Schuy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.