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Artwork for The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

Nicholas J. Westers Psy.D. ABPP
Non-Suicidal Self-Injury
Mental Health
Youth Mental Health
Disordered Eating
Non-Suicidal Self-Injury (NSSI)
Self-Criticism
Self-Injury
Dialectical Behavior Therapy
Ecological Momentary Assessment
Distress Tolerance
Parenting Strategies
Coping Strategies
Communication Strategies
Nonsuicidal Self-Injury Disorder
Adolescent Substance Use
Therapeutic Techniques
Emotional Support
Diagnostic and Statistical Manual Of Mental Disorders
Self-Hatred
Self-Injury Urges

Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Dr. Nicholas Westers, a clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, collaborates with the International Society for the Study of Self-Injury (ISSS) to interview the leading experts in the field of self-injury and self-... more

PublishesMonthlyEpisodes65Founded5 years ago
Number of ListenersCategories
Social SciencesHealth & FitnessMental HealthScience

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Artwork for The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

Latest Episodes

Two topics are covered in this episode: (1) how parents with lived experience of nonsuicidal self-injury (NSSI) can navigate conversations with their children about their own scarring and wounds, and (2) how parents (with or without lived experience)... more

In this episode, four of the top experts in researching and treating nonsuicidal self-injury (NSSI) talk about the research behind NSSI Disorder, the evolution of how they now think about NSSI within the context of the DSM, and why they now advocate ... more

In this episode, Nani Kim, RN from the University of Texas at Austin talks all things help-seeking for nonsuicidal self-injury (NSSI). This includes common reasons people give for choosing to seek help for self-harm, common forms of help-seeking beha... more

Dr. Kirsty Hird, a Research Officer in the Youth Mental Health team at The Kids Research Institute Australia, adds to Episode 1 of The Psychology of Self-Injury podcast by explaining in depth and in layman's terms why people self-injure according to ... more

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Recent Guests

Nani Kim
PhD nursing student specializing in psychiatric mental health care for adolescents and young adults
University of Texas at Austin
Episode: Help-Seeking for Self-Injury, with Nani Kim, RN
Dr. Kirsty Hird
Research officer in the Youth Mental Health Team at the Kids Research Institute Australia, focused on suicide prevention.
Kids Research Institute Australia
Episode: Why Do People Self-Injure? Part 2, with Dr. Kirsty Hird
Dr. Lisa Van Hove
Post-doctoral researcher focused on self-harm in older adults
Brussels University Consultation Center
Episode: Self-Harm in Older Adults, with Dr. Lisa Van Hove
Dr. Moye Xin
Professor in the School of Economic and Administration at Xi'an University, specializing in health risk behaviors and gender studies among adolescents.
Xi'an University
Episode: Does Conflict About One’s Gender Role Predict Self-Injury?, with Dr. Moye Xin
Ben Murawski
Los Angeles Drama Critics Circle Award-winning writer, actor and artist, mental health and self-injury awareness advocate
Independent
Episode: Lived Experience: Ben's Story of Self-Injury
Dr. Sylvanna Mirichlis
Research associate at Curtin University's Enable Institute
Curtin University
Episode: Self-Injury Awareness Day (March 1), with Drs. Sylvanna Mirichlis & Stephen Lewis
Dr. Stephen Lewis
Research leadership chair and professor in the Department of Psychology at the University of Guelph
University of Guelph
Episode: Self-Injury Awareness Day (March 1), with Drs. Sylvanna Mirichlis & Stephen Lewis
Dr. Maryam Gholamrezaei
Registered counseling and clinical psychologist with a focus on NSSI among ethnic minorities
Private practice
Episode: Self-Injury Among Ethnically Diverse Populations, with Dr. Maryam Gholamrezaei
Michelle Hiner
Clinical psychology PhD student at Rutgers University
Rutgers University
Episode: Effects of Emotions on Self-Injury Pain Perception, with Michelle Hiner

Host

Dr. Nicholas Westers
Clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, Dr. Westers specializes in the study of self-injury and mental health, providing insights from both a clinical and personal perspective.

Reviews

4.8 out of 5 stars from 222 ratings
  • Love this podcast!!

    I am so grateful for the wonderful information and insights this podcast provides!

    As somebody with lived experience, it’s been really comforting to have somewhere I can turn for information and feel less alone.

    I am currently pursuing a degree in Occupational Therapy and would love to hear from a guest who works in the field about the role that an OT can play in the prevention and treatment of NSSI

    Apple Podcasts
    5
    annnnaaaaaaMmm
    United States2 months ago
  • Great pod

    I have lived experience with self injury, and I have found Allison’s interview to be one of the most eye opening interviews that I’ve heard. Hearing it described as compulsive self injury was incredibly eye opening. Very educational, and super interesting.

    Apple Podcasts
    5
    Koalabe
    United States8 months ago
  • E42 of Season 3

    Wow thank you so much for agreeing to interview Allison, I have lived experience with NSSI, and I was always feeling like my experience was different than everyone else’s because I didn’t happen upon NSSI accidentally, but I deliberately chose to use NSSI—and it was always premeditated. Also, I wanted scars (I think I may have been the person you mentioned in the podcast in regarding a response you received to an episode on scarring in Season 2!)

    I so resonated with what Allison was saying in r... more

    Apple Podcasts
    5
    Unis Young
    United States2 years ago
  • Great podcast

    Informative and interesting podcast on the difficult subject of self harm. Refreshing to hear such a fascinating range of perspectives

    Apple Podcasts
    5
    Cassandra2021
    United Kingdom2 years ago
  • Self-harm scarring episode

    I am someone who self harms with the intentions to leaves a scar. It frustrates me when it doesn’t leave a scar etc. I really liked the episodes !

    Apple Podcasts
    5
    Spoon_Selfharms
    Canada3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Insightful and compassionate discussions on a sensitive subject.
Listeners appreciate the depth of information and the caring nature of the host.
Excellent resource for parents and professionals dealing with self-injury.
Provides valuable insights and diverse perspectives from various experts in mental health.
Highly educational and helps destigmatize self-harm discussions.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Help-Seeking for Self-Injury, with Nani Kim, RN
Q: How can we increase someone's tendency or likelihood to seek help if they need it?
Improving self-efficacy and understanding health behavior theories may encourage individuals to reach out for help when needed.
Help-Seeking for Self-Injury, with Nani Kim, RN
Q: What are some gaps in research regarding help-seeking in adolescents and young adults who engage in NSSI?
There is a significant lack of standardized definitions and measurements for help-seeking behaviors, making it difficult to build a coherent body of research.
Help-Seeking for Self-Injury, with Nani Kim, RN
Q: How did you become interested in researching self-injury?
My focus on NSSI began when I met patients in a psychiatric unit who engaged in self-injury to manage anxiety, and I recognized the need for better nursing practices.
Why Do People Self-Injure? Part 2, with Dr. Kirsty Hird
Q: What are some overlapping agreements about self-injury that each theory holds?
Emotion regulation is really central to understanding self-injury, with each model touching upon the emotional experience in some way.
Does Conflict About One’s Gender Role Predict Self-Injury?, with Dr. Moye Xin
Q: What would you recommend to professionals?
Incorporate culturally specific interventions in research and practice, collaborate with schools to promote mental health, and conduct longitudinal studies to understand gender conflict and NSSI.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast examines the complex and often misunderstood topic of self-injury and self-harm, focusing on both the psychological factors at play and the best ways to support individuals who engage in these behaviors. Through interviews with leading experts, individuals with personal experiences, and family members, the discussions cover a variety of perspectives related to mental health, coping mechanisms, and societal stigma surrounding self-injury. Noteworthy for its compassionate approach, the content is designed to serve as a resource for professionals, parents of individuals who self-injure, and those seeking to understand and support loved ones struggling with these issues.

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1. Therapy Chat
2. Ask Kati Anything
3. Giggly Squad
4. Where Should We Begin? with Esther Perel
5. The OCD Stories

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this podcast launched 5 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Nani Kim
2. Dr. Kirsty Hird
3. Dr. Lisa Van Hove
4. Dr. Moye Xin
5. Ben Murawski
6. Dr. Sylvanna Mirichlis
7. Dr. Stephen Lewis
8. Dr. Maryam Gholamrezaei

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