
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.
| Publishes | Twice monthly | Episodes | 487 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & Culture | |||

While many people have heard of Dialectical Behavior Therapy (DBT) fewer know about Mentalization-Based Treatment (MBT), an evidence-based therapy that is producing remarkable results for people living with Borderline Personality Disorder (BPD).
In ... more
Think working in mental health is just sitting and listening? The reality is a chaotic, high volume front line where workers face severe psychological crises every single day. In this episode, our host sits down with the author of “So You Want To Wor... more
Is our mental health system helping children or simply getting better at labeling them? With some reports suggesting that 70% of adolescents are struggling with mental health issues, host Gabe Howard asks the tough question: Is it possible that the m... more
In this thought-provoking episode, host Gabe Howard sits down with child psychiatrist and author Dr. Sami Timimi to challenge some of the most widely accepted ideas in modern mental health care.
Drawing from his latest book, “Searching for Normal: A... more
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I love this podcast, because it covers a broad range of topics that all relate to mental health. Gabe doesn’t just “interview”, he has the conversation that we would all like to have with his guests, honestly and intelligently. I’m excited to soon be a guest !
I love this podcast because of the amazing guests you get to hear from. Not only is Gabe a great host but his guests bring unique and welcomed perspectives.
I appreciate Gabe’s commitment to making sure people understand that they aren't broken and actively fighting incorrect notions of mental health.
Inside Mental Health is one of my go to podcasts! Gabe is an incredibly engaging, insightful, authentic host. I love the wide variety of guests he has on and subjects that are covered. Highly recommend!!!
Gabe did a great job preparing for and managing our interview about the psychology of hybrid and remote work! He clearly does his homework and is very dedicated to making sure his audience has a wonderful experience.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 | |
Apple Podcasts | #163 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A thoughtful, stigma-reducing show that lends structure to complex mental health topics through clinician expertise, lived experiences, and media-informed discussions. Episodes frequently explore diagnostic debates, systemic bias in care, the politics of treatment, and how culture shapes our understanding of distress. Guests range from psychiatrists and psychologists to people with firsthand experiences and advocates, while conversations often cover religion, media representation, relationship dynamics, and practical approaches to mental health in daily life. The host's approach combines rigorous context with accessible storytelling, and sponsor integrations are woven into an educational, hopeful dialogue aimed at demystifying mental health... more
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These podcasts share a similar audience with Inside Mental Health:
1. Inside Bipolar
2. Therapy in a Nutshell
3. Speaking of Psychology
4. Savvy Psychologist
5. Psychologists Off the Clock
Inside Mental Health launched 10 years ago and published 487 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Inside Mental Health include:
1. Clifford Mayo
2. Will Dobud
3. Sami Timimi
4. Debra M. Kawahara
5. Kit Wallis
6. Jon McCann
7. Olivia Nash
8. Dr. Isabel Morley
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