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Inside Mental Health

Healthline Media
Mental Health
Psychiatric Drugs
Obsessive-Compulsive Disorder
Bipolar Disorder
Over-Prescription
Online Dating
Anxiety
Medicalization
Okcupid
Pediatric Medication Rates
Cultural Perspectives On Mental Health
Loneliness
Mental Illness
Resilience
Pharmaceutical Industry
Behavioral Diagnosis
PBS Documentary Medicating Normal
Dating Apps
Social Media
Ketamine Therapy

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

PublishesWeeklyEpisodes464Founded9 years ago
Number of ListenersCategories
Health & FitnessMental HealthSociety & Culture

Listen to this Podcast

Artwork for Inside Mental Health

Latest Episodes

Hollywood has never shied away from portraying obsessive-compulsive disorder (OCD) — but it often gets it wrong. Typically, OCD is reduced to a punchline, a quirky habit, or a stereotype about neatness and handwashing. In this episode, TV & movie act... more

How are punk rock and dialectical behavior therapy (DBT) related? More than you think. In this episode, clinical psychologist and bestselling author Dr. J.J. Kelly — the “punk rock doc” — joins the conversation to break down DBT with raw honesty, hum... more

The youth mental health crisis is one of the most urgent challenges facing families today — but what can be done at a policy level to create lasting change? In this episode, former Ohio Governor John Kasich joins host Gabe Howard to share his work wi... more

How exactly does a three-time Olympic gold medalist end up with alcohol use disorder? At just 16, Carrie Bates stood on the Olympic podium with a gold medal around her neck. To the world, she had it all — talent, drive, and glory. But behind the scen... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Dr. JJ Kelly
A licensed clinical psychologist known for making mental health accessible, fun, and stigma-free.
Episode: Punk Rock Meets Therapy: Understanding Dialectical Behavior Therapy (DBT)
John Kasich
Former Governor of Ohio and TV Commentator
Kasich Company Strategic Consulting Firm / NBC / MSNBC
Episode: Governor John Kasich on Youth Mental Health Crisis
Carrie Bates
Three-time Olympic gold medalist in swimming and a person living in recovery from alcoholism
Caron Treatment Center
Episode: Olympic Gold Medalist on Alcoholism, Recovery, and Redemption
Dr. Jill M. Emanuele
Founder and Executive Director of Urban Yin Psychology, PLLC, and board member for the Anxiety and Depression Association of America.
Urban Yin Psychology, PLLC
Episode: Treatment-Resistant Depression Is Treatable — What You May Be Missing
Danielle Harel
Renowned sexologist, entrepreneur, and advocate for personal transformation
Somatica Institute
Episode: Beyond Monogamy: Sex, Love, and Connections
Celeste Hirschman
Visionary in intimacy and personal transformation
Somatica Institute
Episode: Beyond Monogamy: Sex, Love, and Connections
Ken Goodman
LCSW specializing in anxiety disorders and OCD, and founding director of quietmindsolutions.com
Anxiety and Depression Association of America
Episode: Conquering Social Anxiety in College
Dr. Derin Cobia
Neuropsychologist and neuroscientist, professor at Brigham Young University
Brigham Young University
Episode: Schizophrenia Unmasked: Facts, Myths, and Lived Reality
Nathaniel Van Kirk, PhD
Licensed clinical psychologist specializing in severe anxiety disorders, obsessive-compulsive disorder, and trauma PTSD.
McLean Hospital
Episode: OCD, Trauma, or Both? Understanding the Overlap

Host

Gabe Howard
Host of Inside Mental Health and an advocate for mental health awareness. Gabe engages in candid conversations with experts and guests about various psychological topics, making complex subjects accessible.

Reviews

4.4 out of 5 stars from 643 ratings
  • Great Conversations about Vital mental health topics

    I love this podcast, because it covers a broad range of topics that all relate to mental health. Gabe doesn’t just “interview”, he has the conversation that we would all like to have with his guests, honestly and intelligently. I’m excited to soon be a guest !

    Apple Podcasts
    5
    Randye Kaye
    United States2 years ago
  • Amazing Guests

    I love this podcast because of the amazing guests you get to hear from. Not only is Gabe a great host but his guests bring unique and welcomed perspectives.

    Apple Podcasts
    5
    ~~Kate
    Canada2 years ago
  • Passionate about shaping the conversation around mental health

    I appreciate Gabe’s commitment to making sure people understand that they aren't broken and actively fighting incorrect notions of mental health.

    Apple Podcasts
    5
    mrlizarde
    United States2 years ago
  • Five Star Podcast!!!!

    Inside Mental Health is one of my go to podcasts! Gabe is an incredibly engaging, insightful, authentic host. I love the wide variety of guests he has on and subjects that are covered. Highly recommend!!!

    Apple Podcasts
    5
    Strip: A Memoir
    United States3 years ago
  • Excellent podcast host!

    Gabe did a great job preparing for and managing our interview about the psychology of hybrid and remote work! He clearly does his homework and is very dedicated to making sure his audience has a wonderful experience.

    Apple Podcasts
    5
    Dr. Gleb Tsipursky
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is noted for their authentic and relatable interview style, enhancing the overall experience for the audience.
Some listeners express dissatisfaction with specific episodes, particularly those perceived as stigmatizing or political.
Listeners appreciate the range of complex topics covered and the engaging nature of the host's conversations.
Many comments highlight the importance and relevance of the discussions related to mental health, making it a valuable resource.
There is strong praise for the variety of guests and the depth of insight they bring.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Governor John Kasich on Youth Mental Health Crisis
Q: How can people communicate effectively with their politicians about mental health issues?
Kasich suggests sharing personal stories and engaging with local representatives to advocate for mental health reforms.
Governor John Kasich on Youth Mental Health Crisis
Q: What specific policy changes does the Bipartisan Policy Center recommend?
Kasich emphasizes the integration of behavioral health expertise into primary care as a key policy recommendation.
Governor John Kasich on Youth Mental Health Crisis
Q: Are you getting those people on board?
Governor Kasich expresses concern that while there is interest, concrete support and agreement on crucial issues are lacking.
Governor John Kasich on Youth Mental Health Crisis
Q: What was your experience like leading a bipartisan task force focused on youth mental health and substance use?
Governor Kasich highlights the complexity of getting bipartisan support and the importance of finding champions to advocate for youth mental health policies.
Olympic Gold Medalist on Alcoholism, Recovery, and Redemption
Q: What was different about your fourth inpatient treatment visit?
I was broken enough to admit who I was and accept help.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Inside Mental Health

What is Inside Mental Health about and what kind of topics does it cover?

This audio series focuses on psychology and mental health, aiming to make complex topics more accessible to a broader audience. Through candid conversations with experts, celebrities, and notable individuals, the series addresses a wide range of mental health issues, from treatment-resistant depression and social anxiety to the challenges faced in monogamous relationships and postpartum PTSD. It often highlights personal narratives and expert advice, emphasizing the importance of understanding and compassion in mental health discussions, while actively working to reduce stigma surrounding these topics. Unique episodes dive into specific mental health conditions and the societal factors impacting them, providing both education and support to... more

Where can I find podcast stats for Inside Mental Health?

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How many listeners does Inside Mental Health get?

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What are the audience demographics for Inside Mental Health?

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How many subscribers and views does Inside Mental Health have?

To see how many followers or subscribers Inside Mental Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Inside Mental Health?

These podcasts share a similar audience with Inside Mental Health:

1. Inside Bipolar
2. Inside Schizophrenia
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. ADHD Experts Podcast
5. Good Life Project

How many episodes of Inside Mental Health are there?

Inside Mental Health launched 9 years ago and published 464 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inside Mental Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Inside Mental Health?

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What guests have appeared on Inside Mental Health?

Recent guests on Inside Mental Health include:

1. Dr. JJ Kelly
2. John Kasich
3. Carrie Bates
4. Dr. Jill M. Emanuele
5. Danielle Harel
6. Celeste Hirschman
7. Ken Goodman
8. Dr. Derin Cobia

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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