
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.
| Publishes | Weekly | Episodes | 507 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSociety & Culture | |||

What if improving your mental health isn’t about making big life changes, but about making small changes that add up to a big difference? What if something as simple as organizing your junk drawer, or keeping an extra phone charger nearby could make ... more
Are menopause and mental health issues related? For some, the transition can bring significant changes in mood, anxiety, sleep, cognition, and overall mental well-being. But how can you tell what’s menopause, what’s a mental health condition, and whe... more
What happens after the traumatic event is over, but your brain and body still don't feel safe?
Kari Wells, known for Bravo's Married to Medicine, opens up about the severe PTSD she experienced after surviving a violent armed robbery. For months, she... more
“I’m fine” can be one of the most convincing ways to hide that something is wrong. For many women, anxiety and depression can remain invisible behind careers, relationships, family responsibilities, and the expectation to simply keep going. In this e... more
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I love this podcast, because it covers a broad range of topics that all relate to mental health. Gabe doesn’t just “interview”, he has the conversation that we would all like to have with his guests, honestly and intelligently. I’m excited to soon be a guest !
I love this podcast because of the amazing guests you get to hear from. Not only is Gabe a great host but his guests bring unique and welcomed perspectives.
I appreciate Gabe’s commitment to making sure people understand that they aren't broken and actively fighting incorrect notions of mental health.
Inside Mental Health is one of my go to podcasts! Gabe is an incredibly engaging, insightful, authentic host. I love the wide variety of guests he has on and subjects that are covered. Highly recommend!!!
Gabe did a great job preparing for and managing our interview about the psychology of hybrid and remote work! He clearly does his homework and is very dedicated to making sure his audience has a wonderful experience.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #159 | |
Apple Podcasts | #189 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show casts a wide net across psychology and mental health, featuring clinicians, researchers, advocates, celebrities, and individuals with lived experience. Episodes frequently explore clinical topics (treatment approaches, diagnostics, and policy implications), media representation, stigma reduction, and access to care, all explained in accessible language with practical takeaways for audiences ranging from students to professionals. A standout trait is its willingness to host diverse voices—from psychiatrists and researchers to public figures—to illuminate complex topics in a relatable way, often linking scientific insights to real-world impact for families and communities.
Rephonic provides a wide range of podcast stats for Inside Mental Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inside Mental Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Inside Mental Health:
1. Inside Bipolar
2. Psychology Unplugged
3. Counselor Toolbox Podcast with DocSnipes
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Therapy in a Nutshell
Inside Mental Health launched 10 years ago and published 507 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Inside Mental Health include:
1. C. Neill Epperson
2. Kari Wells
3. Helen Blair Simpson
4. Margaret Rutherford
5. Jonathan Schettino
6. Joanna Cheek
7. Sanjay Mathew
8. Richard Reeves
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