
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
| Publishes | Weekly | Episodes | 476 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & Culture | |||

Negative self-talk isn’t just annoying — it can quietly shape our decisions, confidence, and impact our mental health. But what if silencing that inner critic isn’t about positive affirmations, gratitude journals, or pretending everything is fine?
In... more
For many people, religion is a source of comfort — but what happens when it becomes a source of fear, shame, or lifelong anxiety? In this episode, author Cassandra Brandt shares her deeply personal journey through religious indoctrination, purity cul... more
Medication nonadherence in schizophrenia is often framed as defiance — but that narrative misses the truth and harms the very people it claims to help.
Guest host Rachel Star Withers (who lives with schizophrenia) unpacks why up to 70% of people wit... more
Most people imagine schizophrenia beginning with dramatic hallucinations or sudden breaks from reality—but the truth is far more subtle, far more complicated, and far easier to miss. In this special featured episode from Inside Schizophrenia, host Ra... more
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I love this podcast, because it covers a broad range of topics that all relate to mental health. Gabe doesn’t just “interview”, he has the conversation that we would all like to have with his guests, honestly and intelligently. I’m excited to soon be a guest !
I love this podcast because of the amazing guests you get to hear from. Not only is Gabe a great host but his guests bring unique and welcomed perspectives.
I appreciate Gabe’s commitment to making sure people understand that they aren't broken and actively fighting incorrect notions of mental health.
Inside Mental Health is one of my go to podcasts! Gabe is an incredibly engaging, insightful, authentic host. I love the wide variety of guests he has on and subjects that are covered. Highly recommend!!!
Gabe did a great job preparing for and managing our interview about the psychology of hybrid and remote work! He clearly does his homework and is very dedicated to making sure his audience has a wonderful experience.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 | |
Apple Podcasts | #165 | |
Apple Podcasts | #209 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on the landscape of mental health and psychology, the content features conversations with experts, celebrities, and advocates that provide insights into various mental health issues. The discussions span topics such as addiction recovery, the psychological impacts of cultural phenomena, and personal anecdotes from notable figures, aiming to destigmatize mental health conditions and promote understanding. Unique aspects include the blend of celebrity narratives with expert opinions, enhancing relatability and engaging a diverse audience in understanding complex psychological themes.
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These podcasts share a similar audience with Inside Mental Health:
1. Psychology Unplugged
2. Therapist Uncensored Podcast
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Adult Child
5. The One You Feed
Inside Mental Health launched 9 years ago and published 476 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Inside Mental Health include:
1. Lynn Smith
2. Cassandra Brandt
3. Dr. Alberto Augsten
4. Carlos Larrauri
5. Jodi Wellman
6. Dominic Lawson
7. Candace Fleming
8. Harley Olivia
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