Inside Mental Health
Healthline MediaAward-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
| Publishes | Weekly | Episodes | 480 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & CultureMental Health | |||
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Latest Episodes
Most movies treat mental health like a plot twist—something dramatic, visible, and easily explained. But real depression and anxiety don’t work that way, and filmmaker Olivia Nash is determined to flip the script and show a more realistic portrayal. more
As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spotting “red flags” everywhere, and labeling regular human flaws as psychological abuse. In this episode, host Gabe ... more
Narcissism has become one of the most misused words in mental health — and social media hasn’t helped.
In this episode, host Gabe Howard is joined by licensed marriage and family therapist Kati Morton to separate clinical reality from internet myth.... more
New Year’s resolutions promise hope, but for many people, they quietly deliver shame, stress, and self-blame instead. If resolutions leave you feeling worse about yourself every January, this episode explains why — and what actually works.
Host Gabe... more
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Reviews
- Great Conversations about Vital mental health topics
I love this podcast, because it covers a broad range of topics that all relate to mental health. Gabe doesn’t just “interview”, he has the conversation that we would all like to have with his guests, honestly and intelligently. I’m excited to soon be a guest !
Apple Podcasts5Randye Kaye
United States2 years ago - Amazing Guests
I love this podcast because of the amazing guests you get to hear from. Not only is Gabe a great host but his guests bring unique and welcomed perspectives.
Apple Podcasts5~~Kate
Canada3 years ago - Passionate about shaping the conversation around mental health
I appreciate Gabe’s commitment to making sure people understand that they aren't broken and actively fighting incorrect notions of mental health.
Apple Podcasts5mrlizardeUnited States3 years ago - Five Star Podcast!!!!
Inside Mental Health is one of my go to podcasts! Gabe is an incredibly engaging, insightful, authentic host. I love the wide variety of guests he has on and subjects that are covered. Highly recommend!!!
Apple Podcasts5Strip: A MemoirUnited States3 years ago - Excellent podcast host!
Gabe did a great job preparing for and managing our interview about the psychology of hybrid and remote work! He clearly does his homework and is very dedicated to making sure his audience has a wonderful experience.
Apple Podcasts5Dr. Gleb TsipurskyUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #233 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #101 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #160 | South Korea/Health & Fitness |
Apple Podcasts | #184 |  Philippines/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Inside Mental Health
What is Inside Mental Health about and what kind of topics does it cover?
This program consistently covers mental health, psychology, and practical wellness by hosting candid conversations with clinicians, researchers, and people with lived experience. Episodes typically unpack complex conditions (such as schizophrenia, OCD, and narcissism), examine therapy modalities (DBT, exposure therapy, pharmacology), and explore how culture, race, parenting, and societal pressures influence mental well-being. A notable strength is the ability to pair clinical insight with real-world stories, including the lived experiences of guests who manage or advocate around mental health challenges. This mix tends to attract listeners who want approachable, evidence-informed discussions and actionable takeaways, whether they're pursuin... more
Where can I find podcast stats for Inside Mental Health?
Rephonic provides a wide range of podcast stats for Inside Mental Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inside Mental Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Inside Mental Health get?
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What are the audience demographics for Inside Mental Health?
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How many subscribers and views does Inside Mental Health have?
To see how many followers or subscribers Inside Mental Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Inside Mental Health?
These podcasts share a similar audience with Inside Mental Health:
1. Inside Bipolar
2. Speaking of Psychology
3. 10% Happier with Dan Harris
4. Tara Brach
5. Therapist Uncensored Podcast
How many episodes of Inside Mental Health are there?
Inside Mental Health launched 9 years ago and published 480 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Inside Mental Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Inside Mental Health?
Rephonic pulls ratings and reviews for Inside Mental Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Inside Mental Health?
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What guests have appeared on Inside Mental Health?
Recent guests on Inside Mental Health include:
1. Olivia Nash
2. Dr. Isabel Morley
3. Lynn Smith
4. Cassandra Brandt
5. Dr. Alberto Augsten
6. Carlos Larrauri
7. Dominic Lawson
8. Candace Fleming
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.