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Inside Mental Health

Healthline Media
Mental Health
Schizophrenia
Anxiety
Depression
Bipolar Disorder
Grief
OCD
Resilience
Mental Illness
Social Media
Self-Harm
Suicide Prevention
Loneliness
Trauma
Stigma
Cognitive Behavioral Therapy
Psychiatric Drugs
Emotion Regulation
Cults
Happiness

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

PublishesWeeklyEpisodes497Founded10 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessSociety & Culture

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Artwork for Inside Mental Health

Latest Episodes

Can a relationship survive infidelity? It is possible, but recovery isn't as simple as forgiving a cheating partner, staying together, or deciding to walk away.

In this episode, host Gabe Howard talks with licensed professional counselor Dr. Monique... more

Everyone worries. Bills. Family. Health. Work. The future. Anxiety is a normal part of being human—but when does ordinary worry become something more? Something that needs professional intervention? More specifically, when does “everyday anxiety” bec... more

Millions of people care for loved ones every day — but who takes care of the caregiver?

In this episode, Host Gabe Howard sits down with actress Cathryn Dylan Ortiz, whose powerful portrayal of Brenda in HBO Max's hit medical drama “The Pitt” sparke... more

Can your smartphone become part of your mental health treatment? Prescription digital therapeutics (PDTs) promise to do exactly that — but what are they, and do they actually work?

In this episode, host Gabe Howard is joined by ADAA member experts J... more

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Recent Guests

Cathryn Dylan Ortiz
Film and TV actor known for The Pitt (HBO Max)
The Pitt (HBO Max)
Episode: What ‘The Pitt’ Gets Right About Caregiver Burnout
John Torous
MD, MBI; Director of the Digital Psychiatry Division, Beth Israel Deaconess Medical Center
Beth Israel Deaconess Medical Center
Episode: What Are Prescription Digital Therapeutics (PDTs)?
Michelle A. Patriquin
PhD, ABPP; John S. Dunn Distinguished Professor and Associate Professor in Psychiatry and Behavioral Sciences at UTHealth Houston
UTHealth Houston
Episode: What Are Prescription Digital Therapeutics (PDTs)?
Stephanie Robertson
Director of Mental Health Equity for the National Alliance on Mental Illness (NAMI)
NAMI
Episode: Does Race & Culture Impact Mental Health Treatment?
Dr. Nicole Washington
President-Elect of the Black Psychiatrists of America
Black Psychiatrists of America
Episode: Does Race & Culture Impact Mental Health Treatment?
Bruce M. Cohen
MD, PhD, psychiatrist; Harvard Medical School professor
Harvard Medical School; McLean Hospital
Episode: Bipolar Disorder in Spouses, Family, and Loved Ones
Eric Webber
Senior Behavioral Health Therapist at Caron Treatment Center; Certified Alcohol and Drug Counselor, Certified Clinical Supervisor, and holds a Certificate of Competency in Problem Gambling
Caron Treatment Center
Episode: Gambling Addiction: Why Some People Can't Just Stop Betting
Sherlyn Peterson
Advocate living with tardive dyskinesia; former appointee in the Obama administration's Administrative Conference of the United States
Independent advocate/Former government official
Episode: Tardive Dyskinesia: A Personal Story for Caregivers and People Living with TD
Carnie Wilson
Legendary pop star and mental health advocate
Connecting with Carnie (Neurocrine Biosciences campaign)
Episode: Pop Legend Carnie Wilson on Shame, Stigma, and Tardive Dyskinesia

Host

Gabe Howard
Host of Inside Mental Health

Reviews

4.4 out of 5 stars from 656 ratings
  • Great Conversations about Vital mental health topics

    I love this podcast, because it covers a broad range of topics that all relate to mental health. Gabe doesn’t just “interview”, he has the conversation that we would all like to have with his guests, honestly and intelligently. I’m excited to soon be a guest !

    Apple Podcasts
    5
    Randye Kaye
    United States3 years ago
  • Amazing Guests

    I love this podcast because of the amazing guests you get to hear from. Not only is Gabe a great host but his guests bring unique and welcomed perspectives.

    Apple Podcasts
    5
    ~~Kate
    Canada3 years ago
  • Passionate about shaping the conversation around mental health

    I appreciate Gabe’s commitment to making sure people understand that they aren't broken and actively fighting incorrect notions of mental health.

    Apple Podcasts
    5
    mrlizarde
    United States3 years ago
  • Five Star Podcast!!!!

    Inside Mental Health is one of my go to podcasts! Gabe is an incredibly engaging, insightful, authentic host. I love the wide variety of guests he has on and subjects that are covered. Highly recommend!!!

    Apple Podcasts
    5
    Strip: A Memoir
    United States4 years ago
  • Excellent podcast host!

    Gabe did a great job preparing for and managing our interview about the psychology of hybrid and remote work! He clearly does his homework and is very dedicated to making sure his audience has a wonderful experience.

    Apple Podcasts
    5
    Dr. Gleb Tsipursky
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-quality information and relatable storytelling make it a go-to for mental health discussions.
Conversations feel honest and insightful, with guests who bring fresh perspectives.
Diverse guest mix is a strong point, though some episodes have drawn criticism for stigmatizing language in the past.
Listeners value the host's preparation and the ability to connect research to real-world impact.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What ‘The Pitt’ Gets Right About Caregiver Burnout
Q: Was Brenda's portrayal rooted in personal experience or research?
Yes, I drew from my own experiences and did extensive research to authentically portray the caregiver's emotional and psychological journey.
What ‘The Pitt’ Gets Right About Caregiver Burnout
Q: When you first read the script, did you realize where the story was headed?
I didn't know it was going to be a mental health story initially; once I read the full script, it became clear it was centered on the caregiver's mental health and experiences.
Does Race & Culture Impact Mental Health Treatment?
Q: Can the two of you solve racism on this podcast?
They acknowledge that solving racism entirely may be unrealistic, but agree that acknowledging biases and taking concrete steps—such as improving representation in healthcare and continuing DEI work—can move the needle and improve patient care.
Does Race & Culture Impact Mental Health Treatment?
Q: What feels most present for you right now when you think about mental health and equity?
Both guests emphasize the need to meet people where they are, build trust, and connect communities to resources that are culturally and financially accessible, while acknowledging that one-size-fits-all approaches fail to account for diverse lived experiences.
Tardive Dyskinesia: A Personal Story for Caregivers and People Living with TD
Q: What supports do you need from friends and family, and how can loved ones best help someone living with TD?
Non-judgment, acceptance, ongoing honest communication, and staying engaged with the person rather than withdrawing; families can offer love and reassurance even when TD changes a person's behavior.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Inside Mental Health

What is Inside Mental Health about and what kind of topics does it cover?

The show casts a wide net across psychology and mental health, featuring clinicians, researchers, advocates, celebrities, and individuals with lived experience. Episodes frequently explore clinical topics (treatment approaches, diagnostics, and policy implications), media representation, stigma reduction, and access to care, all explained in accessible language with practical takeaways for audiences ranging from students to professionals. A standout trait is its willingness to host diverse voices—from psychiatrists and researchers to public figures—to illuminate complex topics in a relatable way, often linking scientific insights to real-world impact for families and communities.

Where can I find podcast stats for Inside Mental Health?

Rephonic provides a wide range of podcast stats for Inside Mental Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inside Mental Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Inside Mental Health get?

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What are the audience demographics for Inside Mental Health?

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How many subscribers and views does Inside Mental Health have?

To see how many followers or subscribers Inside Mental Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Inside Mental Health?

These podcasts share a similar audience with Inside Mental Health:

1. Inside Bipolar
2. Psychology Unplugged
3. Mental Illness Happy Hour
4. Back from the Abyss: Psychiatry in Stories | Psychotherapy, Trauma, and Psychedelics
5. Therapy Chat

How many episodes of Inside Mental Health are there?

Inside Mental Health launched 10 years ago and published 497 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inside Mental Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Inside Mental Health?

Rephonic pulls ratings and reviews for Inside Mental Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of Inside Mental Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Inside Mental Health?

Recent guests on Inside Mental Health include:

1. Cathryn Dylan Ortiz
2. John Torous
3. Michelle A. Patriquin
4. Stephanie Robertson
5. Dr. Nicole Washington
6. Bruce M. Cohen
7. Eric Webber
8. Sherlyn Peterson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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