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Inside Mental Health

Healthline Media
Mental Health
Psychiatric Drugs
Obsessive-Compulsive Disorder
Bipolar Disorder
Over-Prescription
Online Dating
Anxiety
Medicalization
Okcupid
Pediatric Medication Rates
Cultural Perspectives On Mental Health
Loneliness
Mental Illness
Resilience
PBS Documentary Medicating Normal
Behavioral Diagnosis
Pharmaceutical Industry
Social Media
Dating Apps
Ketamine Therapy

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

PublishesWeeklyEpisodes476Founded9 years ago
Number of ListenersCategories
Health & FitnessMental HealthSociety & Culture

Listen to this Podcast

Artwork for Inside Mental Health

Latest Episodes

Negative self-talk isn’t just annoying — it can quietly shape our decisions, confidence, and impact our mental health. But what if silencing that inner critic isn’t about positive affirmations, gratitude journals, or pretending everything is fine?

In... more

For many people, religion is a source of comfort — but what happens when it becomes a source of fear, shame, or lifelong anxiety? In this episode, author Cassandra Brandt shares her deeply personal journey through religious indoctrination, purity cul... more

Medication nonadherence in schizophrenia is often framed as defiance — but that narrative misses the truth and harms the very people it claims to help.

Guest host Rachel Star Withers (who lives with schizophrenia) unpacks why up to 70% of people wit... more

Most people imagine schizophrenia beginning with dramatic hallucinations or sudden breaks from reality—but the truth is far more subtle, far more complicated, and far easier to miss. In this special featured episode from Inside Schizophrenia, host Ra... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Lynn Smith
Former anchor for NBC News, MSNBC and CNN, now a keynote speaker and host of the podcast Strollercoaster
Strollercoaster
Episode: Why Negative Self-Talk Feels True (And How to Stop Believing It)
Cassandra Brandt
Author, advocate, and inspiring stoic based in rural Arizona.
Episode: When Faith Hurts: Religion, Trauma, and Mental Health
Dr. Alberto Augsten
Board certified toxicologist and psychopharmacologist
Episode: Medication & Schizophrenia: Why “Just Be Med Compliant” Fails
Carlos Larrauri
Psychiatric mental health nurse practitioner and advocate living with schizophrenia.
Accelerating Medicines Partnership Program
Episode: Early Indicators of Schizophrenia
Jodi Wellman
Leading authority on living lives worth living, holds a master's of Applied Positive Psychology from the University of Pennsylvania.
University of Pennsylvania
Episode: Chasing Happiness: Why Success Never Feels Like Enough
Dominic Lawson
Award-winning podcaster and mental health advocate
Beyond Theory podcast
Episode: How Racial Trauma Shapes Mental Health
Candace Fleming
Award-winning author of books for children and young adults
Episode: Why They Drank the Kool-Aid: Psychology of Cults
Harley Olivia
A neurodivergent Canada-based alt rock artist
Episode: Rock & Roll, ADHD, and Anxiety with Musician Harley Olivia
Antonia Hylton
Peabody and Emmy award-winning journalist, co-anchor of MSNBC Weekend Primetime
MSNBC
Episode: Race, Madness & the Complex History of a Jim Crow Asylum

Host

Gabe Howard
Host of the podcast known for his engaging and insightful conversations about mental health. He skillfully breaks down complex psychological topics into approachable discussions, making mental health more accessible.

Reviews

4.4 out of 5 stars from 650 ratings
  • Great Conversations about Vital mental health topics

    I love this podcast, because it covers a broad range of topics that all relate to mental health. Gabe doesn’t just “interview”, he has the conversation that we would all like to have with his guests, honestly and intelligently. I’m excited to soon be a guest !

    Apple Podcasts
    5
    Randye Kaye
    United States2 years ago
  • Amazing Guests

    I love this podcast because of the amazing guests you get to hear from. Not only is Gabe a great host but his guests bring unique and welcomed perspectives.

    Apple Podcasts
    5
    ~~Kate
    Canada3 years ago
  • Passionate about shaping the conversation around mental health

    I appreciate Gabe’s commitment to making sure people understand that they aren't broken and actively fighting incorrect notions of mental health.

    Apple Podcasts
    5
    mrlizarde
    United States3 years ago
  • Five Star Podcast!!!!

    Inside Mental Health is one of my go to podcasts! Gabe is an incredibly engaging, insightful, authentic host. I love the wide variety of guests he has on and subjects that are covered. Highly recommend!!!

    Apple Podcasts
    5
    Strip: A Memoir
    United States3 years ago
  • Excellent podcast host!

    Gabe did a great job preparing for and managing our interview about the psychology of hybrid and remote work! He clearly does his homework and is very dedicated to making sure his audience has a wonderful experience.

    Apple Podcasts
    5
    Dr. Gleb Tsipursky
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the host's ability to navigate difficult conversations with compassion and insight.
Listeners appreciate the informative and engaging content about mental health strategies.
There's high regard for the diversity of guests and their experiences shared on the show.
Some listeners have expressed concerns about specific episodes that they feel perpetuated stigma surrounding mental health conditions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Negative Self-Talk Feels True (And How to Stop Believing It)
Q: What does Just Keep Going mean to you?
It's about persevering through life's challenges, taking small steps towards progress rather than perfection.
Why Negative Self-Talk Feels True (And How to Stop Believing It)
Q: How do you reframe negative self-talk?
By identifying the negative thoughts, naming them, and reframing them to a more constructive perspective.
When Faith Hurts: Religion, Trauma, and Mental Health
Q: After you left your faith, after you left religion, do you feel that your mental health got better or worse?
Initially worse due to trauma and unresolved issues, but ultimately leads to healing with therapy.
When Faith Hurts: Religion, Trauma, and Mental Health
Q: So what did this look like? Because it really sounds like you really internalized a lot of these messages and it started to cause you mental health concerns.
She describes overwhelming guilt and anxiety stemming from religious teachings, leading to sleepless nights and mental distress.
Early Indicators of Schizophrenia
Q: What are the early indicators of schizophrenia?
Early indicators include mood symptoms, anxiety, confusion, and disorganized thinking, along with cognitive difficulties.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Inside Mental Health

What is Inside Mental Health about and what kind of topics does it cover?

Focusing on the landscape of mental health and psychology, the content features conversations with experts, celebrities, and advocates that provide insights into various mental health issues. The discussions span topics such as addiction recovery, the psychological impacts of cultural phenomena, and personal anecdotes from notable figures, aiming to destigmatize mental health conditions and promote understanding. Unique aspects include the blend of celebrity narratives with expert opinions, enhancing relatability and engaging a diverse audience in understanding complex psychological themes.

Where can I find podcast stats for Inside Mental Health?

Rephonic provides a wide range of podcast stats for Inside Mental Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inside Mental Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Inside Mental Health get?

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What are the audience demographics for Inside Mental Health?

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How many subscribers and views does Inside Mental Health have?

To see how many followers or subscribers Inside Mental Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Inside Mental Health?

These podcasts share a similar audience with Inside Mental Health:

1. Psychology Unplugged
2. Therapist Uncensored Podcast
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Adult Child
5. The One You Feed

How many episodes of Inside Mental Health are there?

Inside Mental Health launched 9 years ago and published 476 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inside Mental Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Inside Mental Health?

Rephonic pulls ratings and reviews for Inside Mental Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Inside Mental Health?

Recent guests on Inside Mental Health include:

1. Lynn Smith
2. Cassandra Brandt
3. Dr. Alberto Augsten
4. Carlos Larrauri
5. Jodi Wellman
6. Dominic Lawson
7. Candace Fleming
8. Harley Olivia

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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