
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
| Publishes | Twice monthly | Episodes | 482 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessMental Health | |||

Most people think "hearing voices" would be a nightmare symptom of mental illness, but for some, it feels more like a friendship. In the medical world, hallucinations and delusions are symptoms to be eliminated. But for Kit Wallis, the reality of liv... more
In 2012, Jon McCann was sitting in a car weeping and preparing to end his life. He was struggling with a failing marriage, alcoholism, and a recent bipolar diagnosis that he feared was a "death sentence." Fast forward to today, and Jon—better known a... more
Most movies treat mental health like a plot twist—something dramatic, visible, and easily explained. But real depression and anxiety don’t work that way, and filmmaker Olivia Nash is determined to flip the script and show a more realistic portrayal. more
As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spotting “red flags” everywhere, and labeling regular human flaws as psychological abuse. In this episode, host Gabe ... more
People also subscribe to these shows.





I love this podcast, because it covers a broad range of topics that all relate to mental health. Gabe doesn’t just “interview”, he has the conversation that we would all like to have with his guests, honestly and intelligently. I’m excited to soon be a guest !
I love this podcast because of the amazing guests you get to hear from. Not only is Gabe a great host but his guests bring unique and welcomed perspectives.
I appreciate Gabe’s commitment to making sure people understand that they aren't broken and actively fighting incorrect notions of mental health.
Inside Mental Health is one of my go to podcasts! Gabe is an incredibly engaging, insightful, authentic host. I love the wide variety of guests he has on and subjects that are covered. Highly recommend!!!
Gabe did a great job preparing for and managing our interview about the psychology of hybrid and remote work! He clearly does his homework and is very dedicated to making sure his audience has a wonderful experience.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 | |
Apple Podcasts | #190 | |
Apple Podcasts | #138 | |
Apple Podcasts | #62 | |
Apple Podcasts | #121 | |
Apple Podcasts | #170 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This program consistently covers mental health, psychology, and practical wellness by hosting candid conversations with clinicians, researchers, and people with lived experience. Episodes typically unpack complex conditions (such as schizophrenia, OCD, and narcissism), examine therapy modalities (DBT, exposure therapy, pharmacology), and explore how culture, race, parenting, and societal pressures influence mental well-being. A notable strength is the ability to pair clinical insight with real-world stories, including the lived experiences of guests who manage or advocate around mental health challenges. This mix tends to attract listeners who want approachable, evidence-informed discussions and actionable takeaways, whether they're pursuin... more
Rephonic provides a wide range of podcast stats for Inside Mental Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inside Mental Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Inside Mental Health, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Inside Mental Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Inside Mental Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Inside Mental Health:
1. Inside Bipolar
2. Therapist Uncensored Podcast
3. Therapy in a Nutshell
4. Savvy Psychologist
5. Psychiatry & Psychotherapy Podcast
Inside Mental Health launched 9 years ago and published 482 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Inside Mental Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Inside Mental Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Inside Mental Health include:
1. Jon McCann
2. Olivia Nash
3. Dr. Isabel Morley
4. Lynn Smith
5. Cassandra Brandt
6. Dr. Alberto Augsten
7. Carlos Larrauri
8. Dominic Lawson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.