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Artwork for Inside Mental Health

Inside Mental Health

Healthline Media
Mental Health
Schizophrenia
Anxiety
Depression
Bipolar Disorder
Grief
OCD
Resilience
Mental Illness
Social Media
Self-Harm
Suicide Prevention
Loneliness
Trauma
Cognitive Behavioral Therapy
Psychiatric Drugs
Stigma
Emotion Regulation
Cults
Happiness

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

PublishesTwice monthlyEpisodes494Founded10 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessSociety & Culture

Listen to this Podcast

Artwork for Inside Mental Health

Latest Episodes

Can your smartphone become part of your mental health treatment? Prescription digital therapeutics (PDTs) promise to do exactly that — but what are they, and do they actually work?

In this episode, host Gabe Howard is joined by ADAA member experts J... more

Does mental health treatment work the same for everyone? The answer is more complicated than many people realize.

In this episode, host Gabe Howard is joined by Stephanie Robertson, J.D., Director of Mental Health Equity at NAMI, and Dr. Nicole Wash... more

Many people know the term “bipolar disorder,” but few understand what mania actually looks like, how depression presents, or why recognizing the warning signs can be so difficult.

In this episode, host Gabe Howard sits down with ADAA (Anxiety and De... more

Most people can buy a lottery ticket, join an office March Madness pool, or place an occasional sports bet without it becoming a problem. So why do some people lose their savings, relationships, careers, and even homes because they can't stop gamblin... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

Inside Bipolar
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Recent Guests

Stephanie Robertson
Director of Mental Health Equity for the National Alliance on Mental Illness (NAMI)
NAMI
Episode: Does Race & Culture Impact Mental Health Treatment?
Dr. Nicole Washington
President-Elect of the Black Psychiatrists of America
Black Psychiatrists of America
Episode: Does Race & Culture Impact Mental Health Treatment?
Bruce M. Cohen
MD, PhD, psychiatrist; Harvard Medical School professor
Harvard Medical School; McLean Hospital
Episode: Bipolar Disorder in Spouses, Family, and Loved Ones
Eric Webber
Senior Behavioral Health Therapist at Caron Treatment Center; Certified Alcohol and Drug Counselor, Certified Clinical Supervisor, and holds a Certificate of Competency in Problem Gambling
Caron Treatment Center
Episode: Gambling Addiction: Why Some People Can't Just Stop Betting
Sherlyn Peterson
Advocate living with tardive dyskinesia; former appointee in the Obama administration's Administrative Conference of the United States
Independent advocate/Former government official
Episode: Tardive Dyskinesia: A Personal Story for Caregivers and People Living with TD
Carnie Wilson
Legendary pop star and mental health advocate
Connecting with Carnie (Neurocrine Biosciences campaign)
Episode: Pop Legend Carnie Wilson on Shame, Stigma, and Tardive Dyskinesia
Lorraine Leal
Emetophobia sufferer, shares personal journey
Individual sufferer, public speaker
Episode: Emetophobia: Understanding the Fear of Vomiting
Robert P. Drozek
Teaching associate in the Department of Psychiatry at Harvard Medical School, specializing in the treatment of borderline personality disorder
Harvard Medical School
Episode: Borderline Personality Disorder (BPD): A New Treatment Beyond DBT
Clifford Mayo
Dedicated mental health professional and author of So You Want to Work in Mental Health, The Good, the Bad and the Unforgettable
Author; mental health professional
Episode: Want to Be a Mental Health Worker? Realities of the Front Lines

Host

Gabe Howard
Host of Inside Mental Health

Reviews

4.4 out of 5 stars from 657 ratings
  • Great Conversations about Vital mental health topics

    I love this podcast, because it covers a broad range of topics that all relate to mental health. Gabe doesn’t just “interview”, he has the conversation that we would all like to have with his guests, honestly and intelligently. I’m excited to soon be a guest !

    Apple Podcasts
    5
    Randye Kaye
    United States3 years ago
  • Amazing Guests

    I love this podcast because of the amazing guests you get to hear from. Not only is Gabe a great host but his guests bring unique and welcomed perspectives.

    Apple Podcasts
    5
    ~~Kate
    Canada3 years ago
  • Passionate about shaping the conversation around mental health

    I appreciate Gabe’s commitment to making sure people understand that they aren't broken and actively fighting incorrect notions of mental health.

    Apple Podcasts
    5
    mrlizarde
    United States3 years ago
  • Five Star Podcast!!!!

    Inside Mental Health is one of my go to podcasts! Gabe is an incredibly engaging, insightful, authentic host. I love the wide variety of guests he has on and subjects that are covered. Highly recommend!!!

    Apple Podcasts
    5
    Strip: A Memoir
    United States4 years ago
  • Excellent podcast host!

    Gabe did a great job preparing for and managing our interview about the psychology of hybrid and remote work! He clearly does his homework and is very dedicated to making sure his audience has a wonderful experience.

    Apple Podcasts
    5
    Dr. Gleb Tsipursky
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate thoughtful, in-depth conversations and varied guest expertise.
Guests bring unique perspectives that broaden mental health understanding.
Audience values clarity, compassion, and practical mental health insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Does Race & Culture Impact Mental Health Treatment?
Q: Can the two of you solve racism on this podcast?
They acknowledge that solving racism entirely may be unrealistic, but agree that acknowledging biases and taking concrete steps—such as improving representation in healthcare and continuing DEI work—can move the needle and improve patient care.
Does Race & Culture Impact Mental Health Treatment?
Q: What feels most present for you right now when you think about mental health and equity?
Both guests emphasize the need to meet people where they are, build trust, and connect communities to resources that are culturally and financially accessible, while acknowledging that one-size-fits-all approaches fail to account for diverse lived experiences.
Tardive Dyskinesia: A Personal Story for Caregivers and People Living with TD
Q: What supports do you need from friends and family, and how can loved ones best help someone living with TD?
Non-judgment, acceptance, ongoing honest communication, and staying engaged with the person rather than withdrawing; families can offer love and reassurance even when TD changes a person's behavior.
Tardive Dyskinesia: A Personal Story for Caregivers and People Living with TD
Q: How did you cope with continuing psychiatric medications after learning TD was a side effect of the treatment?
I was told I didn't have to choose between my mental health meds and TD treatment; a personalized plan allowed me to continue both medications with proper management.
Tardive Dyskinesia: A Personal Story for Caregivers and People Living with TD
Q: Ms. Peterson, can you share with our listeners when you first noticed TD symptoms and what early signs people should look for?
Symptoms began with jaw quivering and slurred speech, which led to people confusing TD with a stroke; early signs include involuntary movements of the face and jaw and changes in speech.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Inside Mental Health

What is Inside Mental Health about and what kind of topics does it cover?

A thoughtful, stigma-reducing show that lends structure to complex mental health topics through clinician expertise, lived experiences, and media-informed discussions. Episodes frequently explore diagnostic debates, systemic bias in care, the politics of treatment, and how culture shapes our understanding of distress. Guests range from psychiatrists and psychologists to people with firsthand experiences and advocates, while conversations often cover religion, media representation, relationship dynamics, and practical approaches to mental health in daily life. The host's approach combines rigorous context with accessible storytelling, and sponsor integrations are woven into an educational, hopeful dialogue aimed at demystifying mental health... more

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Which podcasts are similar to Inside Mental Health?

These podcasts share a similar audience with Inside Mental Health:

1. Inside Bipolar
2. Savvy Psychologist
3. Adult Child
4. Psychology Unplugged
5. Therapist Uncensored Podcast

How many episodes of Inside Mental Health are there?

Inside Mental Health launched 10 years ago and published 494 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Inside Mental Health?

Recent guests on Inside Mental Health include:

1. Stephanie Robertson
2. Dr. Nicole Washington
3. Bruce M. Cohen
4. Eric Webber
5. Sherlyn Peterson
6. Carnie Wilson
7. Lorraine Leal
8. Robert P. Drozek

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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