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Your One And Only Source

Phoebe and Caroline Connell
Pretty Little Liars
Gossip Girl
Hannah Marin
Ezra Fitz
Emily Fields
Spencer Hastings
Aria Montgomery
Mona Vanderwaal
Taylor Swift
Alison Dilaurentis
Love Island
Caleb Rivers
Mary Drake
Friendship
Wicked
Pop Culture
Relationships
Big Brother
Mental Health
Hannah

Your One and Only Source is the unapologetically chaotic Gossip Girl podcast that does more than just rewatch. Every Thursday, sisters Caroline and Phoebe break down a new Gossip Girl episode, stretching every scene and every scheme with sharp commentary, unfiltered banter, and the kind of world-building that even Gossip Girl herself would admire. Your One and Only Source dissects, debates, and oc... more

PublishesTwice weeklyEpisodes284Founded4 years ago
Number of ListenersCategories
TV ReviewsSociety & CultureTV & Film

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Artwork for Your One And Only Source

Latest Episodes

Summer Fridays are back, and this week's episode has everything: Bravo breakups, Broadway nostalgia, Big Brother chaos, and an unexpectedly earnest detour into rewiring your brain.

Caroline and Phoebe unpack the latest Bravo headlines—from relations... more

Spotted: Little J is trading sketches for spotlights, and suddenly everyone's playing a much riskier game. On this episode of Your One and Only Source, Caroline and Phoebe break down the episode where Jenny Humphrey stops waiting for someone else to ... more

Summer Fridays are finally back! And this week we're talking about the difference between playing the game... and playing the audience.

Caroline and Phoebe unpack the *Love Island* finale, the internet's increasingly unhinged relationship with reali... more

Spotted: Blair Waldorf may have finally met her match... and it's Chuck Bass's feelings. On this week's episode of Your One and Only Source, Caroline and Phoebe break down an episode where everyone is playing games until the games start playing them ... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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MorbidAsh Kelley & Alaina Urquhart

Recent Guests

Amber Preziosi
Summer House fan providing a rundown to the pod
Summer House community / reality TV observer
Episode: Summer Fridays: Summer House Reunion Breakdown + Love Island USA Premiere
Sarah Shepard
Author and creator of Pretty Little Liars.
Episode: The Pretty Little Podcast: Farewell, My Lovely
Sarah Harvey
A character who becomes pivotal in the storyline, identified as another missing girl related to the main characters.
Episode: The Pretty Little Podcast: Game On, Charles
Sara Shepard
Author known for Pretty Little Liars and Nowhere Like Home
Episode: The Pretty Little Podcast: A Conversation With Sara Shepard
Victoria Alario
Founder of Vixen and host of For The Girls podcast
Vixen, For The Girls Podcast
Episode: How to Be For the Girls w/ Victoria Alario

Hosts

Caroline
Host of the show, co-host with Phoebe, and a central voice in the duo.
Phoebe
Co-host and regular commentator, known for humor, reactions, and cultural context.

Reviews

4.7 out of 5 stars from 704 ratings
  • I wish I could give a million stars

    Wow. I cant quite put into words what this podcast has meant to me. I should’ve done this review ages ago but I am a bit behind on the podcast bc I’m trying to listen in order with my rewatch of pll🤣 and all the bravo shows ofc. But I was just feeling very very grateful today and decided I can’t wait till I’m fully caught up it is time to rave about these two. I really can’t stress how much I adoreeee this podcast. I was looking for a new “thing” to bring me some comfort and a bit ago, I stumbl... more

    Apple Podcasts
    5
    Mollylanger
    United States5 days ago
  • Best Podcast Ever

    YO MF you ok?! Phoebe being pick me can’t be more wrong. It actually made me LOL. Love y’all’s and love the pod forever and always

    XOXO

    Apple Podcasts
    5
    ALP62790
    United States6 days ago
  • Amazing Podcast!!!!!

    This podcast is amazing! Came for gossip girl but got so into the pod that I started watching PLL just to listen to their episodes about it. This podcast has changed my mindset about so much and Phoebe and Caroline are so relatable in so many ways. Can’t wait to keep listening!

    Apple Podcasts
    5
    LLgirl12
    United States8 days ago
  • Podcast has become stagnant and no growth on any platforms. Gotten worse if that’s possible.

    1. They are Blake Lively/ Taylor Swift apologist so that should tell you what kind of people they are and still think they did nothing wrong. 2. Phoebe the younger one is a huge pick me and has this I’m better than thou attitude and gets mad so much she constantly has to keep saying I’m not mad. Still I tried to hang on since PLL was such a hit!! Maybe doing a Gossip Girl/Blake Lively rewatch wasn’t the smartest move since Blake Lively tried to F over Justin Baldoni and his family.

    Apple Podcasts
    1
    Mary_Frances1864
    United States17 days ago
  • Not really a rewatch

    Edited: I changed my rating from 4 to 2. As this podcast has progressed, it’s clear that the girls seem less and less interested in recapping the show, taking 20 minutes to actually start talking about it and going off on multiple tangents, at length, throughout the episodes, which are not really that interesting to me. They have a lot of inside jokes that I and the audience are not privy to and I don’t care about listening to either. Caroline is much more interested in hearing herself talk and ... more

    Apple Podcasts
    2
    applerosegrill720
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Consistently entertaining recaps with engaging guest and topic variety.
Community-driven and highly rewatch-friendly for fans of the shows discussed.
Smart, funny takes on pop culture and nostalgia for 2000s moments.
Listeners appreciate the authentic, unapologetic humor and deep dive discussions.
Lively banter and sisterly dynamic make it feel like hanging with friends.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

"Which Way's West"
Q: How should someone react if they feel a friend has ghosted them?
It is important to address and ask directly why the communication has ceased, especially if it feels unexplained or sudden.
"Which Way's West"
Q: What do you think about the idea of ghosting friends?
If it's genuinely your best friend and they have ghosted you, you should definitely try to reach out and get clarity.
How to Be For the Girls w/ Victoria Alario
Q: How do you handle something like going through a friend breakup?
Friend breakups are hard because it's going through grief. You need to fill your own cup and find peace, realizing that things happen exactly when and how they're supposed to, which will make sense in hindsight.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your One And Only Source

What is Your One And Only Source about and what kind of topics does it cover?

Two sisters run a chaotic pop culture recap focused on Gossip Girl, with frequent detours into 2000s nostalgia, fashion moments, music playlists, and behind-the-scenes tea. They blend sharp commentary, unfiltered banter, and strong sister dynamics to build a playful, insider vibe for fans who want deep dives, candid opinions, and entertaining storytelling around cult TV, reality TV chatter, and broader pop culture. Noteworthy is their sustained series format (recaps plus bi-monthly deep dives into the wider pop culture universe) and the clear emphasis on building a sense of community for longtime listeners who crave humor, authenticity, and a shared love of nostalgia and gossip.

Potential listeners may find this show a good fit if they enjo... more

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How many listeners does Your One And Only Source get?

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How many subscribers and views does Your One And Only Source have?

To see how many followers or subscribers Your One And Only Source has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Your One And Only Source?

These podcasts share a similar audience with Your One And Only Source:

1. Gilmore To Say: A Gilmore Girls Podcast
2. Back to the Barre
3. Two Hot Takes
4. Right Answers Mostly
5. Morbid

How many episodes of Your One And Only Source are there?

Your One And Only Source launched 4 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your One And Only Source?

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What guests have appeared on Your One And Only Source?

Recent guests on Your One And Only Source include:

1. Amber Preziosi
2. Sarah Shepard
3. Sarah Harvey
4. Sara Shepard
5. Victoria Alario

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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