The Prehab Podcast
PrehabThe Prehab Podcast, formerly known as The [P]rehab Audio Experience is an educational platform that teaches people how to take control of their own health through online physical therapy. This show will arm you with the knowledge to address your aches and pains, optimize performance, promote longevity, and keep your movement system in tune one podcast at a time!
| Publishes | Weekly | Episodes | 167 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
In today's episode, Dillon is joined by Doctor of Physical Therapy Dan Lorenz, to discuss return to sprinting protocols after a lower extremity injury. We look to answer: How do you know someone is ready to return to sprinting? What does the first ph... more
In today's episode, Dillon discusses how deep should you be squatting to prevent injuries. We look to answer: Where did the fear of squatting low come from? Where did the standard of below 90 degrees originate? Does squatting lower decrease the risk ... more
In this episode, Dillon discusses how to progress your exercises from table exercises all the way back to running by examining ground impact forces. We look to answer: After a leg injury how do you progress from table exercises back to running? How m... more
In this episode, Dillon discusses the history of the toe touch test looking to answer: Where did the toe touch test originate? What are the health implications if you cannot touch your toes? Are you at risk for back or hip pain if you can't reach you... more
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Reviews
- You guys are a breath of fresh air!
I am so thankful to have this podcast! I am one of those older PT’s who taught fear based, movement avoidant strategies. I am so happy to learn that healthy spines move in all directions. I have changed my approach thanks to you all! Keep making us all better PT’s!
Apple Podcasts5vicarious friend
United Statesa year ago - Informative and engaging
This podcast is my go to physical therapy podcast when I want to listen to something that will help me with my clinical practice. They have done a great job of pulling together so many relevant topics, guest speakers, and putting together their own discussions to provide the best available information. I’m too busy to do a lot of the work in staying current with the literature, so it’s really nice to have a resource to listen to while I’m doing other things to make me think a little more critica... more
Apple Podcasts5Jen_ultraPTUnited States2 years ago - Love this podcast!
The prehab guys are amazing! They have so much useful information and talk about more holistic views on human performance and injury. I always learn so much and able to take that information into my practice. As an Athletic Therapist it keeps me engaged in new research and finding other solutions to pain & injury rather than using the tradition training techniques everyone uses.
Apple Podcasts5Kore AT
Canada2 years ago - baseball episode
The hall of fame pitcher you mentioned is Bob Feller, not Bob Feeler.
Apple Podcasts5G-DetailsUnited States2 years ago - Knowledge, but
They have a lot of head knowledge, not a lot of clinical or world experiences. On numerous occasions, I have observed them quoting research, but not verbalizing clinical reality. They need a seasoned therapist to round out their knowledge.
Apple Podcasts3only know englishUnited States2 years ago
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Chart Rankings
Apple Podcasts | #229 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #208 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #27 |  Mexico/Health & Fitness/Alternative Health |
Apple Podcasts | #137 |  Brazil/Health & Fitness/Alternative Health |
Apple Podcasts | #215 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #244 |  Singapore/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About The Prehab Podcast
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How many episodes of The Prehab Podcast are there?
The Prehab Podcast launched 5 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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