The Pursuit of Positivity
Lilly HoogenbergMake your mind a more positive place by listening to my podcast that breaks through the maze of the sometimes overwhelming self-help stuff ! I talk about mindset , self talk and ways to be a happier human…
| Publishes | Weekly | Episodes | 146 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsEducationSelf-ImprovementSociety & Culture | |||
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Latest Episodes
Being assertive means communicating with others in a direct and honest manner without intentionally hurting anyones feelings. Direct communication can reduce conflict, build self-confidence and enhance personal and work relationships. Assertiveness i... more
With these 7 steps, I can help you become a more positive person in your day-to-day life. Life is not about only being positive, but when negative things happen, learning how to grow from it and understand the lessons behind it. more
There is so much pressure on doing things all the time. However, many people find it so hard to relax and actually switch off. We often feel guilty about doing nothing and feel like they should be doing something constantly . In this episode, I get y... more
We all know how important sleep is. If you’re getting good sleep or bad sleep it’s something we can all improve on. In this episode I have got lots of techniques for you to help you improve your sleep habits. more
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Reviews
- Amazing
I have just found this podcast, so positive, like you can hear a mate chatting to you.
Apple Podcasts5Positive++
United Kingdom3 months ago - I love this podcast!!!
I listen every single night x
Apple Podcasts5Maeve MckUnited Kingdom7 months ago - Just what I need
Thank you, Lilly! I keep post its around my desk of some things you say. This pod helps me stay mindful throughout my day.
Apple Podcasts5Amy Ortega
United States7 months ago - Thank you
Thank you so much Lily. I guess it’s all or nothing sometimes and for me right now, it’s all. I’ve lost my relationship, my home, my job, my health - all in a 6 month period. Everything has come crashing down in a most unpleasantly surprising way for me and I have been grasping for anything to help pull me thru, to make me want to keep going. I listen to you on walks, and most nights at bed. You have sincerely helped lift my head above water. You are a wonderful human for sharing your insights i... more
Apple Podcasts5Kmp1234567891974United States8 months ago - Amazing insight
Only just found this podcast. Just love it. Lily’s so positive and inspiring and wise beyond her years. Just makes me feel so good every episode I listen to has been really insightful. She has lovely bubbly voice and makes everything make sense with great examples
Apple Podcasts5KaarensmilesUnited Kingdoma year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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