The Power in Lifting
Solana LewisThe Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want to learn how to get started and progress in powerlifting while being inspired by phenomenal women, then this is the podcast for you!
| Publishes | Twice monthly | Episodes | 174 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
Listen to this Podcast
Latest Episodes
Hey y'all! Welcome back to TPIL! Today Solana talks about how to set your nutritional goals and actually hit them while you are traveling!
Links:
Join team Strength SoLutions
Solana shared her journey from being a Junior World champion to her current role as a powerlifting coach and nutritionist, discussing her experiences with diet and training during her competitive years. She emphasized the importance of proper nutriti... more
Hey y'all! Today I dive into the 3 major lessons I learned while handling athletes that were not my own during USAPL Nationals.
Links:
Solana IG
Strength SoLutions Inc
Hey y'all! Welcome back to TPIL! Solana Lewis and special guest Jackie Malayter do a full recap of IPF Worlds, give their picks for Sheffield Wilds Cards and spill the tea on whats going on with the World Games!
Links:
Solana Lewis IG
Jackie Malay... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- I love The Power in Lifting!
The Power in Lifting is a great podcast. I have listened to every episode and love getting notified when a new one is out. As a woman and a long time competitor in the sport of powerlifting, I really value the voices of Solana and Kris and look forward to hearing more from them in 2025.
Apple Podcasts5Winnie Abramson
United States8 months ago This podcast is great! All about lifting from a powerlifting lens from informed and experienced coaches who are also athletes. The female perspective is appreciated! I love learning from the topics but also yall are entertaining and genuine. Keep up the great work!
Podcast Addict5a year agonolove- Heavyweight Powerlifting Podcast
Hosted by two great powerlifter and coaches this podcast is an absolute must-listen. Striking a great balance between expert knowledge and entertainment this honest take on powerlifting makes each episode relatable and genuine. A fun listen, with engaging discussions that often delve into the mindset and techniques behind powerlifting success. Whether you’re new to powerlifting or a seasoned master, you’ll find a great listening experience placing this among the heavyweights of powerlifting podc... more
Apple Podcasts573380416
United Kingdoma year ago - Finally a powerlifting podcast hosted by WOMEN!
I just found this show the other day and listened to the episode about menstruation and how it affects our training. I’m not exaggerating when I say that I’ve been waiting for the info that Solana and Kris outline in this episode. I was so excited to hear two strong female voices in the powerlifting speak about a subject that I’ve wondered about a lot. In a sport dominated by men where most of the sport podcasts are also hosted by men, I am so excited to have found this show. That’s all! Now it’... more
Apple Podcasts5Hs4576United Statesa year ago - Fun and informative
Episode 158....that is all! 🔥💪🏽
Apple Podcasts5Jerz commuteUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Sports Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Power in Lifting
What is The Power in Lifting about and what kind of topics does it cover?
Focusing on the niche of powerlifting, this podcast creates a unique space for education, inspiration, and discussion around the sport. It covers a wide array of topics, from nutrition and recovery to coaching strategies and personal stories from athletes. The hosts shine a spotlight on strong women in the powerlifting community, emphasizing their journeys and experiences, which are often underrepresented in a traditionally male-dominated sport. Listeners can expect to learn practical tips for competing, managing training, and developing a healthy relationship with food, while also enjoying engaging narratives from athletes and coaches alike.
Distinctively, the podcast addresses specific issues faced by female lifters, such as the impact o... more
Where can I find podcast stats for The Power in Lifting?
Rephonic provides a wide range of podcast stats for The Power in Lifting. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Power in Lifting and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Power in Lifting get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Power in Lifting, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Power in Lifting?
Rephonic provides comprehensive predictive audience data for The Power in Lifting, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Power in Lifting have?
To see how many followers or subscribers The Power in Lifting has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Power in Lifting?
These podcasts share a similar audience with The Power in Lifting:
1. 2 White Lights
2. Barbells and B.S
3. King Of The Lifts
4. The Art of Lifting
5. 3D Muscle Journey
How many episodes of The Power in Lifting are there?
The Power in Lifting launched 4 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Power in Lifting?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Power in Lifting?
Rephonic pulls ratings and reviews for The Power in Lifting from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Power in Lifting?
Rephonic provides full transcripts for episodes of The Power in Lifting. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Power in Lifting?
Recent guests on The Power in Lifting include:
1. Joah Iannotta
2. Evie Corrigan
3. Angelo Fortino
4. Sonita Muluh
5. John Haack
6. Kristen Dunsmore
7. Dayna McNeal
8. Megan Hurlburt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.