Join Host Kevin O' Donoghue, LMHC, and Niseema Dyan Diemer LMT, SEP for provocative conversations about the entire spectrum of mental health topics. We explore innovative techniques and modalities for identifying what causes us pain and anxiety and for finding sources of comfort, healing and momentum in our lives-- and practical ways to engage them for personal growth and greater daily satisfactio... more
Publishes | Weekly | Episodes | 131 | Founded | 5 years ago |
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Categories | Society & CultureParentingKids & FamilyRelationships |
The feeling of home is as universal as it is personal. Home can be a place of safety and refuge, or chaos and instability. No matter which, home is the place you identify with in some way, it carries meaning, memories and shapes your identity.
Homes... more
In our final show on Resilience, Kevin and Niseema talk about how "programming" in childhood can lead to inflexibility and a low level of resilience as an adult.
Most often, children are programmed through negativity: "Don't do that. Don't touch tha... more
In Part 3 of our series on Resilience, Kevin and Niseema talk about the difference between "strain" and "stress." Notice what happens when we change a familiar word like "stress" into a more accurate description like "strain." Are you "strained out?... more
We are kicking off a four-show series on resilience. In this time of COVID/post COVID stress and all that it entails, people's sense of resilience is very low. How are you doing with your resilience? Do you feel tapped out, that you cannot handle on... more
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This podcast is ideal for times when you want to be quiet and reflect on your life and the lives of your loved ones. Overtime, you will find yourself becoming a better person. The hosts have found more of a chemistry over the past 6 months or so. The program is more consistent now in delivering the kind of mental nourishment that we all need more of in our lives.
very comforting and inspiring. I always feel better after listening.
This is an uplifting podcast with a positive perspective. I really like it.
Listeners, social reach, demographics and more for this podcast.
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The Positive Mind launched 5 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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