The PMDD Diaries
Natasha Motyka Certified Life & Relationship CoachA podcast for women who suffer from "PMDD." Premenstrual dysphoric disorder. My views are different than most, but I suffered from PMDD for years, and when I quit listening to the standard PMDD protocols, guess what happened? I healed. ( for the most part) Taking control of your PMDD constant work. This Podcast is my view of PMDD. This Podcast should not be used as a form of medical advice, as I a... more
| Publishes | Weekly | Episodes | 99 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessEducationSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
Ladies, I am taking a break from social media and the podcast for the month of July. I am honoring where I am at, and you should honor whatever it is you are feeling as well!
In every moment of every day, you have a choice to decide what you focus on and the meaning you give it. You can either continue to label yourself and believe what you read or what others tell you, or you can make your own decisions and create your o... more
Feeling bored, unwanted, or disconnected in a marriage or relationship is normal. Let's talk about it. What's not NORMAL is remaining disconnected.
Lets stay connected
Join the Facebook group here: www.facebook.com/groups/PMDDTRIBE
Yout... more
Are you ready for some honest conversation? I love talking to doctors who focus on the holistic side of things. In this episode, Dr. Elizabeth Davidson and I discuss topics related to hormones, blood tests, Dutch tests, and antidepressants. You might... more
Reviews
- Helpful!!
Such an informative podcast with lots of tips to live better with PMDD 🙏🏻🫶🏻
Apple Podcasts5Mahalahalak
Norway2 years ago - Great podcast for PMDD warriors
I can relate to this podcast so much. This podcast helps me to remember that it’s not just me feeling this way. That’s why I need reassurance through these episodes to know that I’m not crazy, and I’m not by myself.
Apple Podcasts5Erin8503
United States2 years ago - Real life- Great solutions
This is my favorite PMDD/life podcast. Natasha keeps it real. Real life relatable experiences. Best of all great solutions to make life improvements for those of us struggling through life with PMDD. I know I'm not alone when I listen to these episodes. I have struggled with the why and how of PMDD and found a lot of my answers here.
Apple Podcasts5AmandaOreUnited States2 years ago - Validating & helpful
So helpful. Thankyou. Such great advice and ideas and validation of what I am experiencing.
Apple Podcasts5iseektreasure
Australia3 years ago - Please come back!!
I need moreeee! Recently diagnosed and just found this pod! So helpful, makes me feel seen and understood without having to say anything
Apple Podcasts5Kyr48ooUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #162 |  Sweden/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The PMDD Diaries launched 7 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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