The Plan to Eat Podcast
Plan to EatA podcast about meal planning, family dinners, grocery shopping, and cooking more meals at home.
Join Roni and Riley for practical conversations about weekly meal planning, saving money on groceries, reducing food waste, and making dinnertime easier. Each episode shares simple strategies to help you save time in the kitchen, use the food you already have, and stress less about what’s for dinner.
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| Publishes | Twice monthly | Episodes | 142 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsFoodAlternative HealthHealth & Fitness | |||
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Latest Episodes
This week, we’re breaking down how to actually get dinner on the table in 30 minutes. We talk about quick recipes, but also systems we use that make weeknight cooking faster and less stressful. We discuss what slows dinner down, common mistakes, and ... more
This week, we’re diving into why meal planning is so easy to procrastinate, even when we know it makes life easier. From busy schedules and mental load to perfectionism, habits, and not knowing where to start, we break down the real reasons meal plan... more
This week, Hannah Van Ark joins the show again to talk about family meal planning and creating systems that make feeding your family easier. After becoming a mom, Hannah realized that most families don’t need more nutrition knowledge; they need pract... more
This week, we’re talking about why meal planning can feel more exhausting than other household chores. Tasks like vacuuming or folding laundry can usually wait, but feeding yourself or your family happens every single day, multiple times a day!
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Reviews
- An absolute LIFESAVER!!
As a business owner + mom of a toddler, I have struggled to balance homemaking & work these past few years. Since my time is very limited in this season, I have been working on implementing systems all around to reduce my mental load + be fully present in the role at hand. Meal planning has been one of the “systems” I’ve been trying to nail down, but I recently found myself dreading it & procrastinating by the end of the week.
I enjoy making new, simple yet healthy recipes for my family, so up ... more
Apple Podcasts5hayhayteixeira
United States7 months ago - This app is a gamechanger for moms!
I’m so grateful I found this app. I’ve been using it for almost one year now and I truly don’t know how I got through meal prep and planning without it! And having this podcast as an additional resource is so helpful so I can maximize how I use the app and how I plan for my weekly meals and meal prep for my family of 4. The best time saver ever!
Apple Podcasts5@thenikkibutlerUnited States2 years ago - Great show
Goes beyond meal planning to health and habits and interview diverse people. Love it!!!
Apple Podcasts5KimletcUnited States3 years ago - Just want the planning
I agree with reviewer MBrown - this is a well-produced podcast (and thankfully no ads cluttering each episode—if you don’t count the entire episode as one giant ad, which is fine). However, I usually only listen to episodes that will help me use the PTE App: How other users are using PTE, meal plan ideas, tips, tricks, instructions, etc. If all the episodes were such—even if they were not posted regularly—I would subscribe.
Apple Podcasts4Jen's_Atari2600United States3 years ago - 8+ Year User of Plan to Eat and an RD — love this podcast!
The Plan to Eat software literally changed my life when I started using it 8 years ago, and as a plant-based registered dietitian, I always recommend it to my clients! This podcast does a great job of bringing the fun of meal planning to an audio format and I always learn something interesting from the guests!
Apple Podcasts5Paleo chefUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 | United States/Arts/Food |
Apple Podcasts | #118 |  Canada/Arts/Food |
Apple Podcasts | #239 |  Sweden/Arts/Food |
Apple Podcasts | #244 |  Netherlands/Arts/Food |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Plan to Eat Podcast
What is The Plan to Eat Podcast about and what kind of topics does it cover?
A practical, family-centric show focused on weekly meal planning, efficient grocery strategies, reducing waste, and making dinnertime calmer. Hosts share real-world tips, frameworks, and routines to help busy families eat well at home, with emphasis on flexible planning, keeping things simple, and leveraging a community mindset for inspiration. Notable for its approachable, low-drama approach and a strong emphasis on using what you already have, batch prep, and kid-friendly meal structures. It's especially valuable for listeners who want repeatable systems for weeknight dinners and money-conscious cooking, often tying guidance to the Plant-Forward, family-meals angle and the Show's planning tool ecosystem.
Where can I find podcast stats for The Plan to Eat Podcast?
Rephonic provides a wide range of podcast stats for The Plan to Eat Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Plan to Eat Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Plan to Eat Podcast get?
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What are the audience demographics for The Plan to Eat Podcast?
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How many subscribers and views does The Plan to Eat Podcast have?
To see how many followers or subscribers The Plan to Eat Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Plan to Eat Podcast?
These podcasts share a similar audience with The Plan to Eat Podcast:
1. Nutrition Diva
2. A Slob Comes Clean
3. Organize 365 Podcast
4. The Dr. Hyman Show
5. Best Laid Plans
How many episodes of The Plan to Eat Podcast are there?
The Plan to Eat Podcast launched 5 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Plan to Eat Podcast?
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Where can I see ratings and reviews for The Plan to Eat Podcast?
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How do I access podcast episode transcripts for The Plan to Eat Podcast?
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What guests have appeared on The Plan to Eat Podcast?
Recent guests on The Plan to Eat Podcast include:
1. Hannah Van Ark
2. Carol Ann Kates
3. Kimberley Gillan
4. Heather Bell
5. Alison Kay
6. Kiersten Saunders
7. Julien Saunders
8. Jordan Schenck
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.