The Plan to Eat Podcast
Plan to EatA podcast about meal planning, family dinners, grocery shopping, and cooking more meals at home.
Join Roni and Riley for practical conversations about weekly meal planning, saving money on groceries, reducing food waste, and making dinnertime easier. Each episode shares simple strategies to help you save time in the kitchen, use the food you already have, and stress less about what’s for dinner.
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| Publishes | Twice monthly | Episodes | 146 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FoodAlternative HealthArtsHealth & Fitness | |||
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Latest Episodes
Sometimes, the meal plan doesn't make it to the end of the week, but in this episode, we're getting into the reasons why and what you can do about it so your whole week doesn't go off the rails.
We walk through six of the most common reasons meal pl... more
This week, we're talking about one of our favorite parts of summer, getting together with people over food. In this episode, we're getting into all things potlucks and group gatherings, from the nostalgia of food to the practical side of actually hos... more
This week, we're talking about the full lifecycle of food in our homes, from the moment it's planned all the way to the moment it's eaten (or thrown away).
We talk through the most common breakdown points in the planning, cooking, and shopping, and... more
In this episode, we’re talking about the pros and cons of weekend meal prep vs. weeknight cooking. We’re breaking down the different ways people make dinner work for their schedules, energy levels, and preferences. We talk about food fatigue, leftove... more
Key Facts
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Reviews
- An absolute LIFESAVER!!
As a business owner + mom of a toddler, I have struggled to balance homemaking & work these past few years. Since my time is very limited in this season, I have been working on implementing systems all around to reduce my mental load + be fully present in the role at hand. Meal planning has been one of the “systems” I’ve been trying to nail down, but I recently found myself dreading it & procrastinating by the end of the week.
I enjoy making new, simple yet healthy recipes for my family, so up ... more
Apple Podcasts5hayhayteixeira
United States9 months ago - This app is a gamechanger for moms!
I’m so grateful I found this app. I’ve been using it for almost one year now and I truly don’t know how I got through meal prep and planning without it! And having this podcast as an additional resource is so helpful so I can maximize how I use the app and how I plan for my weekly meals and meal prep for my family of 4. The best time saver ever!
Apple Podcasts5@thenikkibutlerUnited States2 years ago - Great show
Goes beyond meal planning to health and habits and interview diverse people. Love it!!!
Apple Podcasts5KimletcUnited States3 years ago - Just want the planning
I agree with reviewer MBrown - this is a well-produced podcast (and thankfully no ads cluttering each episode—if you don’t count the entire episode as one giant ad, which is fine). However, I usually only listen to episodes that will help me use the PTE App: How other users are using PTE, meal plan ideas, tips, tricks, instructions, etc. If all the episodes were such—even if they were not posted regularly—I would subscribe.
Apple Podcasts4Jen's_Atari2600United States3 years ago - 8+ Year User of Plan to Eat and an RD — love this podcast!
The Plan to Eat software literally changed my life when I started using it 8 years ago, and as a plant-based registered dietitian, I always recommend it to my clients! This podcast does a great job of bringing the fun of meal planning to an audio format and I always learn something interesting from the guests!
Apple Podcasts5Paleo chefUnited States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #123 | United States/Arts/Food |
Apple Podcasts | #152 |  Canada/Arts/Food |
Apple Podcasts | #207 |  New Zealand/Arts/Food |
Apple Podcasts | #238 |  Sweden/Arts/Food |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Plan to Eat Podcast
What is The Plan to Eat Podcast about and what kind of topics does it cover?
A practical, family-focused show centered on weekly meal planning, cooking at home, and optimizing groceries to save time and reduce waste. Episodes mix personal anecdotes with repeatable strategies—like batch prep, flexible meal components, and building buildable menus—to help listeners simplify dinnertime and involve kids in meals. The hosts consistently emphasize using what you already have, planning around real-life schedules, and keeping planning light enough to fit busy families, while highlighting features of their planning platform as a core enabler.
Noteworthy strengths include a clear, supportive tone, actionable tips that apply to a wide range of households, and a strong emphasis on reducing cognitive load. The show often covers... more
Where can I find podcast stats for The Plan to Eat Podcast?
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How many listeners does The Plan to Eat Podcast get?
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What are the audience demographics for The Plan to Eat Podcast?
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How many subscribers and views does The Plan to Eat Podcast have?
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Which podcasts are similar to The Plan to Eat Podcast?
These podcasts share a similar audience with The Plan to Eat Podcast:
1. Frugal Friends Podcast
2. We Can Do Hard Things
3. The Dr. Hyman Show
4. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
5. The Oprah Podcast
How many episodes of The Plan to Eat Podcast are there?
The Plan to Eat Podcast launched 5 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Plan to Eat Podcast?
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Where can I see ratings and reviews for The Plan to Eat Podcast?
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How do I access podcast episode transcripts for The Plan to Eat Podcast?
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What guests have appeared on The Plan to Eat Podcast?
Recent guests on The Plan to Eat Podcast include:
1. Hannah Van Ark
2. Carol Ann Kates
3. Kimberley Gillan
4. Heather Bell
5. Alison Kay
6. Kiersten Saunders
7. Julien Saunders
8. Jordan Schenck
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.