
Join Roni and Riley, Plan to Eat's meal planning experts, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime! Sign up for a free trial at plantoeat.com or contact us at podcast@plantoeat.com.
| Publishes | Twice monthly | Episodes | 128 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFoodArtsAlternative Health | |||

This week, we're diving into dinner dilemmas that hit close to home because even meal planning pros get stuck in ruts!
Ever meal plan for "fantasy you" only to realize real you has karate, dance class, and zero energy? We've all been there. In this ... more
This is the final episode in our Meal Plan Like a Pro Series, and today we're helping you go beyond the basics with advanced meal planning techniques.
When you are an advanced meal planner, you're able to adapt and make changes on the fly without ge... more
We're going back to the basics! In this episode, we're helping overwhelmed listeners get started meal planning and feel successful quickly. Our three themes for today's episode are Foundation, Adjustment, and Personalization. Build the foundation of ... more
This week, in our Meal Plan Like a Pro series, we're helping you build a repeatable system you can rely on. The best part about having a meal planning system is that it takes the decisions out of planning!
In this episode, we discuss creating meal ... more
People also subscribe to these shows.





As a business owner + mom of a toddler, I have struggled to balance homemaking & work these past few years. Since my time is very limited in this season, I have been working on implementing systems all around to reduce my mental load + be fully present in the role at hand. Meal planning has been one of the “systems” I’ve been trying to nail down, but I recently found myself dreading it & procrastinating by the end of the week.
I enjoy making new, simple yet healthy recipes for my family, so up ... more
I’m so grateful I found this app. I’ve been using it for almost one year now and I truly don’t know how I got through meal prep and planning without it! And having this podcast as an additional resource is so helpful so I can maximize how I use the app and how I plan for my weekly meals and meal prep for my family of 4. The best time saver ever!
Goes beyond meal planning to health and habits and interview diverse people. Love it!!!
I agree with reviewer MBrown - this is a well-produced podcast (and thankfully no ads cluttering each episode—if you don’t count the entire episode as one giant ad, which is fine). However, I usually only listen to episodes that will help me use the PTE App: How other users are using PTE, meal plan ideas, tips, tricks, instructions, etc. If all the episodes were such—even if they were not posted regularly—I would subscribe.
The Plan to Eat software literally changed my life when I started using it 8 years ago, and as a plant-based registered dietitian, I always recommend it to my clients! This podcast does a great job of bringing the fun of meal planning to an audio format and I always learn something interesting from the guests!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #132 | |
Apple Podcasts | #73 | |
Apple Podcasts | #162 | |
Apple Podcasts | #249 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A resourceful audio platform that provides practical insights into meal planning, aiming to reduce the stress and chaos surrounding food preparation. Conversations often touch on themes such as grocery shopping strategies, adapting meal planning for busy family schedules, and techniques for minimizing food waste. Experts Roni and Riley share their personal experiences to relate to listeners, making the process feel approachable and achievable. Additionally, they delve into diverse topics like budgeting for groceries, creatively using leftovers, and cooking with fresh ingredients, contributing to a well-rounded approach to meal management. The podcast also embraces the fun side of cooking, integrating playful themes and narratives into the d... more
Rephonic provides a wide range of podcast stats for The Plan to Eat Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Plan to Eat Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Plan to Eat Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Plan to Eat Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Plan to Eat Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Plan to Eat Podcast:
1. The Lazy Genius Podcast
2. A Slob Comes Clean
3. The Next Right Thing
4. Budget Nerds
5. Frugal Friends Podcast
The Plan to Eat Podcast launched 4 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Plan to Eat Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Plan to Eat Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Plan to Eat Podcast include:
1. Carol Ann Kates
2. Kimberley Gillan
3. Heather Bell
4. Alison Kay
5. Kiersten Saunders
6. Julien Saunders
7. Jordan Schenck
8. Rebecca Zipp
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.