
Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That’s where Slow It Down comes in.
Join PJ Harding every Sunday for your weekly dose of wholesome, a moment of 'me time,' and a gentle reminder to slow it all down. Back for a second season, this podcast continues to be your sanctuary from the chaos - a space to unwind, reflect, and reconnect.
Season 2 br... more
| Publishes | Weekly | Episodes | 115 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & Culture | |||

Sophie Hurley is a dear old friend of mine, ever since we went to primary school together. But more importantly, she's the founder of the luxury wool brand Honest Wolf.
After going to a friend's wedding together last weekend I decided to get Soph ... more
After a hectic couple of weeks, I decided to just sit down on my own and talk about what's been going on.
I'd love to hear how you feel about this episode, and the podcast as a whole. You can find me on Instagram @PJDeeJay
See omnystudio.com/list... more
Hannah Crerar is my go to astrology girl, so when I wanted to get an overview of the year ahead she was the obvious choice.
From the upcoming lunar eclipse at the start of March to Mercury going into retrograde three times, we cover all the big ev... more
Biddy McNamara is helping women navigate the challenges of modern life using psychology, yoga, and meditation.
In the episode we talk about the overwhelmed culture we live in, how Biddy started her self-named company, and her concept of the Window... more
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I thought it was a bit odd that the first episode was about manifestation. Then I heard the broad Aussie accent which confirmed I should have turned the brightness up on my phone so I can read in the middle of the night. Definitely not PJ Harvey.
I love the woowoo podcasts! Love the show overall, such a delight to listen to 💕💕 always uplifting
Love listening every week!
Love this show, such great interviews and guests!
In love with this wholesome pod! Pj you’re a gem!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #22 |
Recent interactions between the hosts and their guests.
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The content explores the importance of slowing down in a fast-paced world, focusing on themes like intentional living, mindfulness, and self-care. It features heartfelt conversations with guests who share their personal journeys, challenges, and insights into living a more balanced life. Listeners can expect discussions on motherhood, mental health, nutrition, and the significance of community support, making it a relatable and supportive platform for individuals seeking to navigate their busy lives with more ease and consciousness. Notably, the podcast combines personal stories with practical advice to foster a sense of harmony and help listeners reconnect with themselves amidst the chaos of everyday life.
Rephonic provides a wide range of podcast stats for Slow It Down. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Slow It Down and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Slow It Down, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Slow It Down has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Slow It Down:
1. The Dom Harvey Podcast
2. Between Two Beers Podcast
3. Let Her Finish
4. Inherited
5. Shameless
Slow It Down launched 4 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Slow It Down from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Slow It Down include:
1. Hannah Crerar
2. Biddy McNamara
3. Toni Lodge
4. Dr. Libby
5. Claudia Vavasaur
6. Hannah Rose Keys
7. Di McHardy
8. Gillian Swinton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.