Slow It Down
The Hits Podcast NetworkJoin PJ Harding every Sunday for your weekly dose of wholesome, and a moment of "me time" to help you "Slow It Down".
Life is fast. Information is overwhelming. We seem busier and more anxious than ever. Introducing ‘Slow It Down’. A time to chill, wind down and join a space that inspires people to live authentically and slow it down. A hub for living more consciously and incorporating mindful pr... more
| Publishes | Infrequently | Episodes | 99 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & Culture | |||
Listen to this Podcast
Latest Episodes
Today’s episode is a little different and truly special.
We’re teaming up with ANZ to dive into the topic of financial confidence, especially when it comes to KiwiSaver. We’ll explore how slowing down can lead to more mindful, empowered money decis... more
The mental load in the modern world can be overwhelming, with more and more getting added to your plate everyday. In this episode, PJ chats with Toni Street & Nadia Lim about how they manage to juggle their busy lives.
This episode is brought to y... more
Hello! While we wait for the next season of Slow It Down, I wanted to share the first episode Sex.Life Season 3. It's hosted by my good friend Morgan Penn, and this season she's looking for love! If you like the podcast, you can follow it here: Sex.L... more
Jess Quinn is an inspiration. Life changed dramatically for Jess after having her leg amputated as a child due to cancer. Jess has gone on to do such big things, sharing her story and helping people understand what it's like living with a disability.... more
Key Facts
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Reviews
- Not PJ Harvey
I thought it was a bit odd that the first episode was about manifestation. Then I heard the broad Aussie accent which confirmed I should have turned the brightness up on my phone so I can read in the middle of the night. Definitely not PJ Harvey.
Apple Podcasts1Rateburger
Australiaa year ago - Love it!!
I love the woowoo podcasts! Love the show overall, such a delight to listen to 💕💕 always uplifting
Apple Podcasts5sgra135Australia3 years ago - Great podcast
Love listening every week!
Apple Podcasts5Daisybell215
New Zealand3 years ago - Love this poddy!
Love this show, such great interviews and guests!
Apple Podcasts5Olive__OilAustralia3 years ago - Obsessed
In love with this wholesome pod! Pj you’re a gem!
Apple Podcasts5Kb373838Australia3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 | New Zealand/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Slow It Down
What is Slow It Down about and what kind of topics does it cover?
Focused on creating a space for mindfulness and authenticity, the content frequently explores the challenges of modern life, including anxiety, burnout, and the pressure to keep pace with rapid information flows. Listeners can expect engaging conversations with various guests, who share their personal experiences and insights on achieving balance and well-being. The podcast combines a light-hearted tone with actionable advice on nurturing mental health and cultivating a more conscious lifestyle, making it ideal for anyone searching for a more peaceful way to navigate their daily lives.
Where can I find podcast stats for Slow It Down?
Rephonic provides a wide range of podcast stats for Slow It Down. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Slow It Down and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Slow It Down get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Slow It Down, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Slow It Down?
Rephonic provides comprehensive predictive audience data for Slow It Down, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Slow It Down have?
To see how many followers or subscribers Slow It Down has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Slow It Down?
These podcasts share a similar audience with Slow It Down:
1. The Girls Uninterrupted
2. Kiwi Yarns
3. The Dom Harvey Podcast
4. The Curve
5. ZM's Fletch, Vaughan & Hayley
How many episodes of Slow It Down are there?
Slow It Down launched 3 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Slow It Down?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Slow It Down?
Rephonic pulls ratings and reviews for Slow It Down from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Slow It Down?
Rephonic provides full transcripts for episodes of Slow It Down. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Slow It Down?
Recent guests on Slow It Down include:
1. Nadia Lim
2. Jess Quinn
3. Kita Alexander
4. Morgan Penn
5. Amantha Imber
6. Margo Flanagan
7. Rosa Flanagan
8. Toni Street
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.