
The podcast for ”people who do gym stuff and others too”.
| Publishes | Monthly | Episodes | 34 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Sheamus joins me for a raw, funny, and powerful conversation about rebuilding after injury, training smarter, and finding joy in the process again. At 47, he says he’s in the best shape of his life, and breaks down exactly how he got there. We get in... more
In this episode, we talk about the pressure to perform online, the epidemic of fitness clones, and what it really means to show up as yourself, for yourself. Plus, a heated rant on gym etiquette and the unspoken war over re-racking weights.
How much is mental? How do I fix feeling like sh*t all the time? Can you come back to full strength after a major pec tear? Join myself and guest Justin Kitchen as we chat through these and answer your fitness questions.
Big reveal in this one: We're Pregnant! What's the Best 3 day split? Do you have untreated PTSD from coaching using running to punish you? Join us as we chat through these and answer your fitness questions.
People also subscribe to these shows.
Completed a program with Corey and achieved more progress in several months than I’ve seen in years of training.
Came to the pod to meet the man behind the instagram and wasn’t disappointed. Genuine, down to earth, good people.
Subscribed!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The Perkfitt Podcast:
1. The Nick Bare Podcast
2. The HigherUp Podcast
3. The Peter Attia Drive
The Perkfitt Podcast launched 4 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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