The Performance Lab Podcast
Ben WelchCombining expert insight and storytelling, The Performance Lab Podcast is a show that explores the behaviours of leading athletes and coaches to give you the blueprint for success both on-and-off the pitch. Each episode, hosts Ben Welch and Rayan Wilson speak to the most compelling people in sport to understand the secrets of elite performance and help you to learn from them.
Hosted on Acast. S... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FootballSportsSelf-ImprovementEducation | ||||
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Latest Episodes
Top players set their sights on a target at the start of a new season and stay on track until they’ve completed it. This sounds simple, but we live in a world that is full of distractions making it hard to focus. Our chat with Dan Abrahams will help ... more
The life of an elite athlete is stressful. Talent and hard work will get in the game, but it’s resilience that keeps you at the top. Do you have the mental strength to bounce back from setbacks? Can you cope with the criticism and expectation? It’s n... more
Only 180 of the 1.5 million boys who play organised youth football in England will become a Premier League pro. That’s a success rate of 0.012 per cent. Developing a talented youngster into a competent pro is incredibly difficult, but few coaches hav... more
Pressure has the power to overwhelm the most gifted of athletes - rendering a highly skilled performer into a bungling amateur. But there are strategies that can help you combat this crippling force. During this episode, former Premier League footbal... more
Whether you’re a Sunday League clogger or a Champions League winner, you need to master the art of paying attention. This sounds simple, but thanks to the relentless stream of notifications pinging into our phones and the pressure to excel in our car... more
During this episode we'll be exploring hate. It’s the emotion that creates and fuels rivalries, produces atmospheres where some professional athletes excel and others deflate like a day-old balloon. In fact, it can either sharpen or destroy focus in ... more
Key Facts
Reviews
- This podcast 🤝 My interests
Another really worthwhile addition to podcast libraries of anyone interested in development and high performance. The episodes fly by.
Apple Podcasts5iainwithacamera
United Kingdom4 years ago - Very Insightful
A great listen. Good to get an insight into Glenn Murray’s rise to the top flight and the barriers he had to overcome. Really enjoying this new podcast.
Apple Podcasts5Greavage O'ReillyUnited Kingdom4 years ago - Interesting and very helpful
Different scenarios experiences and actions explained. Took note .
Great listen.
Apple Podcasts5Iboo S10United Kingdom4 years ago - Loved this
Fascinating insight into hatred in football with some really powerful stories. Can’t wait for the next episode.
Apple Podcasts5PeepwoodUnited Kingdom4 years ago - Why Hate
Very good listen ! Direct an eye opening of different prospectives.
Apple Podcasts5sm servicesUnited Kingdom5 years ago - Informative and insightful
Great podcast that digs into elite performance and makes it relatable. Recommended!
Apple Podcasts5Nw014564United Kingdom5 years ago - Sports science + great stories
Brings sports science and psychology to life through compelling stories. Well worth a listen.
Apple Podcasts5H RatnaUnited Kingdom5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 |  Italy/Sports/Football |
Top Football Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Performance Lab Podcast launched 5 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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