The PEMSO Effect
Steve Shrout CoachingHelping you discover your best self Physically, Emotionally, Mentally, Spiritually and Occupationally. In each episode, host Steve Shrout will interview experts and provide personal insights and tips as he explores how you can live a more balanced lifestyle in today's integrated world. For over 25 years, Steve worked as a senior level executive in the media industry, two of which were national new... more
| Publishes | Monthly | Episodes | 9 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | BusinessHealth & FitnessManagement | ||||
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Latest Episodes
In this episode, Chris Bertrand, VP of Store Operations for Golf Town shares insights and successes from his PEMSO journey.
In this episode, Steve talks to Dr. Kelly Schwartz about the physiological, emotional and mental effects of prolonged occupational stress.
Dr. Schwartz shares his thoughts and reseach about how this has a potential to spill over into other areas ... more
This episode is the first where Steve interviews high-performing executives to discuss their strategies for applying the PEMSO concepts.
Victorial Pelletier is Vice President & Senior Partner, North American Talent & Transformation Leader at IBM. H... more
On this episode, Steve talks to Dr. Jason Barker about his thoughts regarding physical health for high performance leaders.
Dr. Barker has maintained his own medical practice for approximately 20 years and competes as an endurance athelete. He is... more
There are many “average” leaders that start and end their days on auto-pilot by allowing some bad habits to lead them. In this episode, Steve presents the importance of creating a Power Up and Power Down routine as a way to help you perform at an ab... more
If you’re serious about developing yourself personally and professionally then you know the power and success that comes with tracking your actions and results on a regular basis. There’s no better way to do this than by keeping a journal – but not ... more
In this episode, we are going to continue with developing your PEMSO as we explore a system to help you make changes that will put you on a path leading to a better PEMSO future for yourself, starting today.
Download the PEMSO Development Plan Wor... more
In this episode, Steve Shrout explains the origins of the concept, the process and the benefits of developing yourself Physically, Emotionally, Mentally, Spiritually and Occupationally.
Learn more about Steve Shrout Coaching HERE
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #126 |  Canada/Business/Management |
Top Management Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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The PEMSO Effect launched 5 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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