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The Parra Cave Podcast

Troy Worner
Parramatta Eels
NRL
Rugby League
State Of Origin
Melbourne Storm
Penrith Panthers
Brisbane Broncos
Newcastle Knights
Canberra Raiders
Dolphins
Gold Coast Titans
Manly Sea Eagles
Sharks
Bulldogs
NRLW
Warriors
Dragons
South Sydney Rabbitohs
Commbank Stadium
New South Wales

A sports podcast predominantly rugby league and in particular the Parramatta Eels. Interviews with rugby league players current and ex and sports stars and fans and also general rugby league and sports chat. Broadcasting live from the one and only Parra Cave.

PublishesDailyEpisodes709Founded6 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for The Parra Cave Podcast

Latest Episodes

The Eels travel upto Nth Qld and specifically Townsville to play the 6th place Cowboys at QLD Country Bank Stadium.

Round 10 Friday night footy can the Eels get the win?

I go through some stats of the past before diving into a preview of the curren... more

Round 10 of the NRL and I go through each game this week starting with the Dolphins v Bulldogs. I go through the ins and outs and give my thoughts of how each team will go from what I have seen as a fan.

Some cracking games Panthers v Raiders, Manly... more

YouTube

Its Round 10 of the NRL and I am joined again by my little co host Ella as we go through the games and make our tips.

Will you tip the same as us or will you tip differently?

Some great games this weekend including Panthers v Raiders, Manly v Brisb... more

The Eels went down to the Warriors 36-14 at Commbank Stadium on Saturday night.

I go through my review of this game as hard as it is to do after a loss but go through the moments of the match, the tries, the eels players performances and more. A tou... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

Talking Parra
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CODE NRL
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Recent Guests

Nigel Wilbow
Parramatta Eels fan and broadcaster featured in fan-interview segment
Sports First Nambucca / Parra Cave Podcast
Episode: Nigel Wilbow interview Part 1
Sean Thomas
Australian agent for Macron sportswear with deep ties to rugby league clubs and merchandise
Macron (Australia) / Sports merchandise industry
Episode: Sean Thomas interview Part 1
David Westley
Former Canberra, Parramatta, and Northern Eagles player; PNG representative; coach, mentor, and educator in mental health
Former professional rugby league player; PNG national team; coach
Episode: David Westley interview Part 1
Kerrod Walters
Former Rugby League player, Queensland and Australia representative
Australian Rugby League
Episode: Kerrod Walters Part 1 interview
Ben Elias
Former rugby league player
Parramatta Eels, Australia
Episode: Ben Elias Part 2 interview
Iconic L
Guest on tipping podcast, joining the show this year
Episode: Round 1 2026 Tipping Podcast
Benny Elias
Rugby league legend and former Balmain/Tigers hooker, NSW State of Origin captain
Episode: Ben Elias Part 1 interview
Nathan Hindmarsh
Former rugby league player and media personality
Fox Sports, Triple M
Episode: Re Release Ep 50 Nathan Hindmarsh
Ben Shelley
Sports commentator and member of The Corner Post
The Corner Post
Episode: Week 2 NRL finals review feat Ben from The Corner Post

Hosts

Elle
Host of The Parra Cave Podcast
Troy
Host of The Parra Cave Podcast
Ben
Co-host on The Parra Cave Podcast

Reviews

4.8 out of 5 stars from 48 ratings
  • A must for Parra fans

    Great guests and passionate knowledgeable host. A must for any Parramatta fan

    Apple Podcasts
    5
    Aussie Chris R
    United States2 years ago
  • Parra Fan

    Very dull. I’ve tried to listen to a few episodes. As an eels fan this is hugely disappointing

    Apple Podcasts
    1
    hor009
    Australia3 years ago
  • 100 episodes

    Congratulations Troy on your 100th episode. Always a great listen week in week out. Not only for parra fans but for league fans in general. Looking forward to listening to many more. Keep up the good work mate. Go parra πŸ‘πŸΌ

    Apple Podcasts
    5
    Parra666666666666666666666
    Australia4 years ago
  • Well done

    Hi Troy,

    Thank you for the awesome podcast. One of my favourites and a must listen if you are a rugby league fan.

    Apple Podcasts
    5
    King of King Street
    Australia4 years ago
  • Great listening

    Hey Troy.

    Love your podcast. Must listen every week.

    Keep up the good work work. πŸ‘πŸΌ

    Parradoesmatta

    Apple Podcasts
    5
    Parra666666666666666666666
    Australia5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners find it less engaging if not a Parra fan, reflecting mixed appeal for broader rugby league audiences.
People appreciate the consistency, banter, and practical game insights that translate well to tipping and fan discussions.
Listeners praise the guests and host enthusiasm, calling it a must for Parra fans.

Talking Points

Recent interactions between the hosts and their guests.

Round 5 NRL review Instagram Live
Q: Which players are around for the next game, and is there any talk of timing the squad around injuries?
There was discussion about key injuries (e.g., Ben Hunt, Ezra Mann, Adam Reynolds) and how teams manage depth and halves combinations, with speculation on returning players and lineup tweaks.
Round 5 NRL review Instagram Live
Q: How does the crowd for tomorrow's game look and how will GA seating work for a sell-out?
GA members can enter and sit in any GA sections on a first-come, first-served basis, and the host emphasized getting in early to secure preferred spots.
Nigel Wilbow interview Part 2
Q: Over the years, which former player's departure still stings you, and why?
Jamie Lyon's departure was painful at the time, but ultimately he proved what a high-caliber player he was, and the reasons for his move became clearer in hindsight.
Nigel Wilbow interview Part 2
Q: If you had an open checkbook and there were no salary cap restrictions, which player would you like to attract to Parramatta as the missing piece to win a premiership?
I would target a dominant front-rower who can play big minutes and rack up meters; Payne Haas is the player I would go after in that hypothetical scenario.
David Westley interview Part 2
Q: What is the inspiration behind your book Missed Up and the associated mental-health movement?
The guest explains that Missed Up stems from personal experiences and a wish to create safe spaces, emphasizing support for teammates and the broader PNG community, with a focus on youth and men's health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Parra Cave Podcast

What is The Parra Cave Podcast about and what kind of topics does it cover?

A lively rugby league show centered on the Parramatta Eels, combining game-by-game previews, round-by-round tipping, and post-match analysis with plenty of host banter. Episodes feature deep dives into players, injuries, and club storylines, along with interviews from notable rugby league figures and cross-promo with related rugby content platforms. The format blends practical tips for fans and tipping competitions with nostalgic, behind-the-scenes anecdotes, creating a fan-focused, community vibe around the sport and its history. A recurring strength is the chemistry between co-hosts and guests, along with regular sponsor shout-outs that tie content to live events and merchandise drops.

Where can I find podcast stats for The Parra Cave Podcast?

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How many listeners does The Parra Cave Podcast get?

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How many subscribers and views does The Parra Cave Podcast have?

To see how many followers or subscribers The Parra Cave Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Parra Cave Podcast?

These podcasts share a similar audience with The Parra Cave Podcast:

1. Talking Parra
2. The Tip Sheet
3. The Bye Round With James Graham
4. Rugby League Guru Podcast
5. CODE NRL

How many episodes of The Parra Cave Podcast are there?

The Parra Cave Podcast launched 6 years ago and published 709 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Parra Cave Podcast?

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What guests have appeared on The Parra Cave Podcast?

Recent guests on The Parra Cave Podcast include:

1. Nigel Wilbow
2. Sean Thomas
3. David Westley
4. Kerrod Walters
5. Ben Elias
6. Iconic L
7. Benny Elias
8. Nathan Hindmarsh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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