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Artwork for The Parra Cave Podcast

The Parra Cave Podcast

Troy Worner
Parramatta Eels
NRL
Rugby League
State Of Origin
Melbourne Storm
Brisbane Broncos
Penrith Panthers
Newcastle Knights
Canberra Raiders
Gold Coast Titans
NRLW
Dolphins
Bulldogs
New South Wales
Sharks
Queensland
Warriors
Manly Sea Eagles
Dragons
National Rugby League

A sports podcast predominantly rugby league and in particular the Parramatta Eels. Interviews with rugby league players current and ex and sports stars and fans and also general rugby league and sports chat. Broadcasting live from the one and only Parra Cave.

PublishesDailyEpisodes737Founded6 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for The Parra Cave Podcast

Latest Episodes

Round 16 tipping podcast brought to you by assure strata reports proud sponsors of the tipping competition for 2026.

Ella joins me once again as we go through the round and make our tips after I go through a few stats and thoughts. Surprisingly we a... more

Well the series is on the line and what I mean by that is if NSW win its game over but if Qld win it goes up to QLD for a decider.

Hear my thoughts on this game from a NSW perspective mostly being a NSW fan. It is the greatest rugby league you can w... more

One for the Qld Origin fans with some former Qld legends.

Kerrod Walters, Dale Shearer, Gary Belcher, Jamie Goddard and Steve Jackson share their stories from their Origin days playing NSW. Some great stories from playing in America, the MG and Wall... more

An emotional start to the weekend of footy with Jai Arrow attending the Souths v Brisbane game and ending with a emotional victory to the Tigers at Leichhardt Oval before renovations for 18 months. Round 15 also have some close scoring games on the S... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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CODE NRL
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Recent Guests

Peter Sterling
New South Wales State of Origin legend
NSW Blues
Episode: NSW Compilation Game 1
Brad Clyde
New South Wales State of Origin legend
NSW Blues
Episode: NSW Compilation Game 1
Brett Kenny
New South Wales State of Origin legend
New South Wales Rugby League / NSW Blues
Episode: NSW Compilation Game 1
Nigel Wilbow
Parramatta Eels fan and broadcaster featured in fan-interview segment
Sports First Nambucca / Parra Cave Podcast
Episode: Nigel Wilbow interview Part 1
Sean Thomas
Australian agent for Macron sportswear with deep ties to rugby league clubs and merchandise
Macron (Australia) / Sports merchandise industry
Episode: Sean Thomas interview Part 1
David Westley
Former Canberra, Parramatta, and Northern Eagles player; PNG representative; coach, mentor, and educator in mental health
Former professional rugby league player; PNG national team; coach
Episode: David Westley interview Part 1
Kerrod Walters
Former professional rugby league player, notable for playing with Adelaide Rams and Brisbane Broncos
Former rugby league clubs and later business ventures
Episode: Kerrod Walters Part 2 interview
Ben Elias
Former rugby league player
Parramatta Eels, Australia
Episode: Ben Elias Part 2 interview
Iconic L
Guest on tipping podcast, joining the show this year
Episode: Round 1 2026 Tipping Podcast

Host

Troy Warner
Host of The Parra Cave Podcast

Reviews

4.8 out of 5 stars from 50 ratings
  • A must for Parra fans

    Great guests and passionate knowledgeable host. A must for any Parramatta fan

    Apple Podcasts
    5
    Aussie Chris R
    United States2 years ago
  • Parra Fan

    Very dull. I’ve tried to listen to a few episodes. As an eels fan this is hugely disappointing

    Apple Podcasts
    1
    hor009
    Australia3 years ago
  • 100 episodes

    Congratulations Troy on your 100th episode. Always a great listen week in week out. Not only for parra fans but for league fans in general. Looking forward to listening to many more. Keep up the good work mate. Go parra πŸ‘πŸΌ

    Apple Podcasts
    5
    Parra666666666666666666666
    Australia4 years ago
  • Well done

    Hi Troy,

    Thank you for the awesome podcast. One of my favourites and a must listen if you are a rugby league fan.

    Apple Podcasts
    5
    King of King Street
    Australia4 years ago
  • Great listening

    Hey Troy.

    Love your podcast. Must listen every week.

    Keep up the good work work. πŸ‘πŸΌ

    Parradoesmatta

    Apple Podcasts
    5
    Parra666666666666666666666
    Australia5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and host bring authentic rugby league passion that longtime fans love.
Banters and real-game insights are highlighted as a strength for sponsorship appeal.
Some listeners find focus on Parra may feel narrow to non-Parra fans.
Consistent weekly cadence and strong guest quality are common positives.

Talking Points

Recent interactions between the hosts and their guests.

Round 5 NRL review Instagram Live
Q: Which players are around for the next game, and is there any talk of timing the squad around injuries?
There was discussion about key injuries (e.g., Ben Hunt, Ezra Mann, Adam Reynolds) and how teams manage depth and halves combinations, with speculation on returning players and lineup tweaks.
Round 5 NRL review Instagram Live
Q: How does the crowd for tomorrow's game look and how will GA seating work for a sell-out?
GA members can enter and sit in any GA sections on a first-come, first-served basis, and the host emphasized getting in early to secure preferred spots.
Nigel Wilbow interview Part 2
Q: Over the years, which former player's departure still stings you, and why?
Jamie Lyon's departure was painful at the time, but ultimately he proved what a high-caliber player he was, and the reasons for his move became clearer in hindsight.
Nigel Wilbow interview Part 2
Q: If you had an open checkbook and there were no salary cap restrictions, which player would you like to attract to Parramatta as the missing piece to win a premiership?
I would target a dominant front-rower who can play big minutes and rack up meters; Payne Haas is the player I would go after in that hypothetical scenario.
David Westley interview Part 2
Q: What is the inspiration behind your book Missed Up and the associated mental-health movement?
The guest explains that Missed Up stems from personal experiences and a wish to create safe spaces, emphasizing support for teammates and the broader PNG community, with a focus on youth and men's health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Parra Cave Podcast

What is The Parra Cave Podcast about and what kind of topics does it cover?

A tight-knit sports podcast focused on rugby league with a strong emphasis on the Parramatta Eels. Episodes blend rapid-fire NRL analysis, round previews, tipping, and state-of-origin discussion with personal anecdotes and banter between hosts. The show leans into fan energy, derby context, and sponsor-driven segments, making it a go-to for Eels supporters and broader rugby league enthusiasts who enjoy lively host chemistry and deep-dive game chatter. Noteworthy is the consistent focus on Parra-related angles, historical recollections, and a casual, fan-first vibe that shines in both recap and preview formats.

Where can I find podcast stats for The Parra Cave Podcast?

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How many listeners does The Parra Cave Podcast get?

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What are the audience demographics for The Parra Cave Podcast?

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How many subscribers and views does The Parra Cave Podcast have?

To see how many followers or subscribers The Parra Cave Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Parra Cave Podcast?

These podcasts share a similar audience with The Parra Cave Podcast:

1. Talking Parra
2. The Tip Sheet
3. CODE NRL
4. Kenty - Paul Kent NRL Podcast
5. Six Tackles With Gus

How many episodes of The Parra Cave Podcast are there?

The Parra Cave Podcast launched 6 years ago and published 737 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Parra Cave Podcast?

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Where can I see ratings and reviews for The Parra Cave Podcast?

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What guests have appeared on The Parra Cave Podcast?

Recent guests on The Parra Cave Podcast include:

1. Peter Sterling
2. Brad Clyde
3. Brett Kenny
4. Nigel Wilbow
5. Sean Thomas
6. David Westley
7. Kerrod Walters
8. Ben Elias

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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