Optimum Nutrition
The Institute for Optimum NutritionThe Optimum Nutrition podcast is a weekly interview series brought to you by the Institute for Optimum Nutrition (ION) - one of Europe’s longest established nutritional therapy training providers. Each episode, we explore a new topic within the world of nutrition with an expert guest, touching on their food and health journeys, and addressing common myths and misconceptions. Together, we’ll discov... more
| Publishes | Weekly | Episodes | 21 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Catherine Sharman is a nutritional therapist and founder of Après, formerly a hit London restaurant and now a healthy ready-meal company. In this episode, Catherine explains how she uses the principles of functional eating – a concept instilled in he... more
Dr Kirstie Lawton is a nutritional therapy practitioner and ION lecturer who specialises in paediatric nutrition, i.e. nutrition for children. In this episode of the Optimum Nutrition podcast, Kirstie addresses common questions and misconceptions abo... more
Giulietta Durante is a menstrual cycle nutritionist, registered nutritional therapy practitioner, and podcaster who lives and breathes her specialist subject: the menstrual cycle. In this episode, Giulietta explores why she feels it’s so empowering t... more
Layla Gordon is a nutritional therapy practitioner based in Poole, Dorset, who graduated from ION back in 2021. In this episode of the Optimum Nutrition podcast, Layla explains healthy fats in conversation with host Hatty Willmoth, a journalist and c... more
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Reviews
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Apple Podcasts5Ryan.c 1986
United Kingdom3 years ago
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Chart Rankings
Apple Podcasts | #234 |  United Arab Emirates/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Optimum Nutrition
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Optimum Nutrition launched 3 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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