
Welcome to The Mindful Table, a healthy eating podcast helping you balance expert nutrition with delicious everyday cooking.
Every night, we all play the same mental game: Is this actually good for me? and does this actually taste good? Welcome to the podcast that ends the negotiation. Hosted by Sasha Watkins, registered dietitian and Head of Health at Mindful Chef and Jesse Kempner, ex private ch... more
| Publishes | Weekly | Episodes | 3 | Founded | 19 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsHealth & FitnessNutritionFood | |||

In this episode of The Mindful Table, Jesse sits down with Sarah Vachon, co-founder of Citizens of Soil and a certified olive oil sommelier. Citizens of Soil is Mindful Chef's exclusive olive oil partner, making Sarah the perfect guide to break down ... more
In this episode of The Mindful Table, we dive deep into the science and evidence behind creating a truly balanced plate. With an overwhelming amount of nutritional information and misinformation flooding our social media feeds, it's easier than ever ... more
Join Sasha (Registered Dietitian) and Jesse (Professional Chef) for the debut episode of The Mindful Table Podcast! In a world saturated with "nutrition cacophony" and "Instagram-perfect" plates, finding a realistic balance between health and flavour... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #57 | |
Apple Podcasts | #235 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The Mindful Table:
1. Age Better with Liz Earle
2. The Doctor's Kitchen Podcast
3. ZOE Science & Nutrition
4. The Wellness Scoop
5. The Mid•Point with Gabby Logan
The Mindful Table launched 19 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Mindful Table include:
1. Dominique Ludwig
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