The Mindful Table
Mindful ChefWelcome to The Mindful Table, a healthy eating podcast helping you balance expert nutrition with delicious everyday cooking.
Every night, we all play the same mental game: Is this actually good for me? and does this actually taste good? Welcome to the podcast that ends the negotiation. Hosted by Sasha Watkins, registered dietitian and Head of Health at Mindful Chef and Jesse Kempner, ex private ch... more
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FoodHealth & FitnessArtsNutrition | |||
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Latest Episodes
*All views expressed are those of our speakers and do not necessarily reflect the official policy or position of Mindful Chef's business.
Can we actually slow down our biological clocks with what we put on our plates? In this live panel discussion f... more
In this episode of The Mindful Table, hosts Jessie and Sasha dive deep into the vibrant world of seasonal eating and celebrate the very best of British summer produce.
From the fields straight to your plate, the hosts explore how leaning into the na... more
Did you know that only 4% of UK teenagers and adults meet their daily target of 30 grams of fibre? On this episode of the Mindful Table Podcast, we are diving deep into the wonderful world of fibre and it is about so much more than just keeping thing... more
In this episode of The Mindful Table, Jesse sits down with Sarah Vachon, co-founder of Citizens of Soil and a certified olive oil sommelier. Citizens of Soil is Mindful Chef's exclusive olive oil partner, making Sarah the perfect guide to break down ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #211 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #104 |  South Africa/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Mindful Table
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Which podcasts are similar to The Mindful Table?
These podcasts share a similar audience with The Mindful Table:
1. The Eat Nourish Love Podcast
2. Age Better with Liz Earle
3. Catch Ups In My Kitchen
4. The Doctor's Kitchen Podcast
5. Alcohol Free Life - Janey Lee Grace
How many episodes of The Mindful Table are there?
The Mindful Table launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mindful Table?
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What guests have appeared on The Mindful Table?
Recent guests on The Mindful Table include:
1. Farzanah Nasser
2. Sarah Vachon
3. Dominique Ludwig
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