
Jaguars.com Senior Writer John Oehser is joined by special guests from the Jaguars and around the NFL to talks Xs and Os, off the field topics and more.
| Publishes | Weekly | Episodes | 155 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Jaguars Offensive Lineman Emmanuel Pregnon joins Senior Writer John Oehser for the O-Zone Podcast as he prepares for the Denver Broncos in Week 2 of the 2026 NFL Season. Pregnon talks through his first few months in Jacksonville, his status as a Week... more
The O-Zone Podcast is back for the 2026 Season. New this year: a second episode each week, where John Oesher catches up with former Jaguars LB coach Mark Duffner on the team's progress through the season. On today's episode, John and Duff take a hard... more
Jaguars QB Trevor Lawrence joins John Oehser on The O-Zone Podcast to discuss OTAs progress, offensive growth and entering Year 6 with confidence. Later, Lawrence breaks down building chemistry, stepping into a leadership role and provides exciting l... more
Jaguars RB LeQuint Allen Jr. joins The O-Zone Podcast to discuss his role, mindset, love for the game and offseason training. Later, John Oehser and J.P. Shadrick break down WR Brian Thomas Jr.’s growth, DE Josh Hines-Allen’s impact and give minicamp... more
Jaguars C Robert Hainsey joins The O-Zone Podcast to share insight on leadership, offensive line play, Trevor Lawrence’s growth, and team chemistry. Later, John Oehser and Kainani Stevens break down Jaguars OTAs, WR Brian Thomas Jr.’s progress, WR Pa... more
John Oehser and Kainani Stevens talk through initial OTA attendance as well as how the media perspective of offseason workouts has shifted over the years. Later, Jaguars linebacker Ventrell Miller discuss his injuries and adversity faced in the earli... more
Jaguars offensive line coach Shaun Sarrett joined senior writer John Oehser to preview and define the unit ahead of the 2026 season. Former Jaguars Linebackers Coach Mark Duffner joins John to preview and debrief the conversation.See omnystudio.com/l... more
John Oehser and Kainani Stevens break down 2026 rookie minicamp standouts, early roster buzz and what it means for the 2026 NFL season. Later, Jaguars offensive coordinator Grant Udinski dives into QB Trevor Lawrence’s development, offensive scheme e... more
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The show features in-depth, longer-form conversations with players, coaches, and writers connected to the Jaguars, plus broader NFL insights. Episodes typically center on a current season focus—OTA developments, offensive and defensive scheme, leadership, player development, and roster strategy—along with personal stories that illuminate mindset and preparation. A distinctive pattern is the mix of veteran availability (starters and coaches) with candid, culture-building discussions, often framed by practical football analysis and behind-the-scenes context. This format can be especially valuable for listeners who want strategic takeaways on how teams prepare, how offenses and defenses are evolving, and what makes certain players and coaches ... more
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These podcasts share a similar audience with The O-Zone Podcast:
1. Huddle Up
2. Jaguars Happy Hour
3. Jags A.M.
4. Jags HQ
5. The Jacksonville Jaguars Official Podcast Network
The O-Zone Podcast launched 5 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The O-Zone Podcast include:
1. Mark Duffner
2. LeQuint Allen Jr.
3. Robert Hainsey
4. Ventrell Miller
5. Shaun Sarrett
6. Grant Udinski
7. Anthony Campanile
8. James Gladstone
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.