The O Latreil Show: Blood Type Wellness and Wholistic Living
Latreil JacksonJoin me on the O Latreil Show Podcast, as we discuss all things blood type and how it influences our diet, personality, exercise routines and mental and emotional health. I'm your host Latreil and I'm a health coach specializing in the blood type and keto diets, supporting people to reach their highest potential through my coaching programs and support group memberships. Start your health journey ... more
| Publishes | Twice monthly | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementNutritionHealth & FitnessEducation | ||||
Listen to this Podcast
Latest Episodes
Starter Kit for any blood type: bloodtypelife.com/starter-kit
In this episode I review my entire year of 2024 on the blood type O diet. I learned a lot, experienced a lot and lived through the worst day of my life. Listen to get my perspec... more
Starter Kit for any blood type: bloodtypelife.com/starter-kit
I hope that you found enjoyment during this past 2024 holiday season, whether it was spending time with family or experiencing the holiday cheer either out or in. I always enjoy... more
Blood Type Food List Guide: bloodtypelife.com/starter-kit
I am an intentional shopper, so when I go food shopping I am looking for the highest quality organic, grass-fed foods with ingredients that are good for my O Blood Type. Aldi is the... more
Food Lists for any blood type: bloodtypelife.com/starter-kit
Are you confused about lectins in food? Listen to this podcast for a full break-down of how to navigate choosing foods that are lectin free for you.
Matching blog article: http... more
If you have been following me for a while, then you know that I believe that the blood type diet is the only diet we should be following because it's 4+ diets in one, tailored to our biological makeup on the cellular level. Pretty much every other di... more
Starter Kit for any blood type: bloodtypelife.com/starter-kit Blood Type Testing Kit: amzn.to/3sjFYYC Book - Eat Right 4 (for) Your Type: amzn.to/3skyZyx Tutorial - Watch Me Take a Blood Type Test: youtube.com/shorts/1... more
A 2019 survey done by CBS revealed that over 30% of Americans don't know what their blood type is. Your blood type, whether it be O, A, B, or AB, makes you who you are. The crazy thing about it is that most people don't understand the ways in which b... more
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