We live in a world filled with material wealth, live longer and healthier lives, and yet anxiety, stress, unhappiness, and depression have never been more common. What are the driving forces behind these interlinked global epidemics? In this series, Professor Mark Williams (Wellcome Trust Principal Research Fellow at Oxford University) and Dr Danny Penman discuss the recent scientific advances tha... more
Publishes | Weekly | Episodes | 6 | Founded | 12 years ago |
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Categories | Social SciencesScienceEducation |
In this final episode Professor Mark Williams and Danny Penman discuss how imaging studies show that Mindfulness may have numerous profoundly positive effects on the brain. Creative Commons Attribution-Non-Commercial-Share Alike 2.0 UK: England & Wal... more
Mindfulness-Based Cognitive Therapy (MBCT) is especially good for people who have suffered the most debilitating forms of depression. The evidence for its effectiveness is overwhelming and continues to grow. Creative Commons Attribution-Non-Commercia... more
Mindfulness therapy is an extremely effective treatment preventing relapse in depression. But what does it entail and how does it work? Creative Commons Attribution-Non-Commercial-Share Alike 2.0 UK: England & Wales; http://creativecommons.org/licens... more
Depression tends to return even if it has been successfully treated. Scientists now understand why this happens and have developed therapies that reduce the risks of relapse and help lift the burden of depression should it return. Creative Commons At... more
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Deep thinking, focus and the stringent application of logic are required to produce a podcast of this quality. The myriad thoughts have been distilled and presented in a language accessible to all. Do I have the competence to judge? To an extent, yes. Now 66 I have suffered from depression since the age of 19
This podcast finally explained depression and how to get better. I'm so much better now,and I have Oxford University to thank. Great listen.
Really easy listen. Informative & helpful.
These guys know what they are taking about. I’ve learned a lot of things / ideas I wouldn’t have thought of otherwise. Each episode is a wealth of information and his voice is very easy to listen to.
Take the course, buy the book, type of talk.
Apple Podcasts | #182 | Norway/Education |
Listeners, engagement and demographics and more for this podcast.
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The New Psychology of Depression launched 12 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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