The Neumen Show
Neumen RunningAfter taking a 15+ year break, I decided to start running again. This blog chronicles my progress starting on January 2, 2009. If you don't want to run alone, listen to the podcast. Go ahead, I dare you!
| Publishes | Twice weekly | Episodes | 48 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Category | Sports | ||||
Listen to this Podcast
Latest Episodes
So the year is new and filled with the idea of starting fresh in all areas of our lives. Getting more fit and losing weight is one of the most popular resolutions. So how do you turn the resolution into a goal or habit? Consistency and small, short a... more
Hi and Happy New Year.
I hope that the challenges of 2011 have served you well and that 2012 brings you much happiness and content.
I look forward to reconnecting with many as the year begins...
Brad (AKA: Neumen)
Wow, it has been forever since I have posted anything.
So what has happened? Well, a major job change occurred last November. I have semi-relocated from Northern California to Southern California. This is thrown my running in a tail spin.
So, now af... more
Well, my goal this year has been to complete a 5k race in less that 30 minutes. I am happy to share that I did that last Sunday at the Sacramento Cowtown Marathon/1/2 Marathon/5k run.
I finished the race in 27:20. I placed 138 out of 948 overall and ... more
Establishing our base...
On the weeks show:
* Workout Update
* Discussion about establishing a good base
* Featured Song: Every Other Day by Polaradio
* My trip to North Carolina
Music on this show was provided by MusicAlley.com
Intro and Ou... more
The Greatest Podcast in Roseville!
On this weeks show:
* Workout Update
* The Family 5k Challenge
* I seem to talk a lot about my Nike+, not sure why...brainwashed I guess
* Featured Song: Free by Polaradio
Intro: KarnEvil 9 1st Impression, ... more
This month was a peak month for me. I did more this month than any other month to date this year. Is it the weather? My determination? Concentrating on heart rate? Who knows...guess i should figure that out.
For August:
* 12 runs totaling 42.5 mile... more
Special thanks to Len Peralta, one of the voices behind the great Jawbone Radio podcast.
Key Facts
Reviews
- Great show, need more!
I just started listening to this podcast and after I finished the 11 posted, I realized that there were no more updates. That is a shame, I really enjoyed it.
Apple Podcasts4the_wick
United States16 years ago - Great podcasts
I'm needing another episode...Keep us updated on your training!!
Apple Podcasts5izrbluerUnited States17 years ago - Love your Podcast!
It is like running with a friend.
Apple Podcasts5AxiomUnited States17 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Neumen Show launched 18 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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