“Brianna’s book is a beautiful expression of healing. Her insights on self-sabotage, emotional intelligence, and deep transformation are invaluable. She understands that change begins with self, and her book is a gift to the collective.” — DR. NICOLE LEPERA, “The Holistic Psychologist”
Publishes | Daily | Episodes | 8 | Founded | 5 months ago |
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Categories | BooksArts |
CHAPTER 5 RELEASING THE PAST THROUGHOUT THE COURSE of our lives, we will routinely go through a process of self-reinvention. Over time, we are meant to change, and we are designed to evolve.
CHAPTER 6 BUILDING A NEW FUTURE NOW THAT YOU HAVE done the challenging work of be- ginning to release your past experiences, you must turn your attention toward building a new present and future. When we release, we are wiping the slate clean to crea... more
CHAPTER 7 F R O M S E L F -S A B O TA G E T O S E L F - M A S T E R Y MOVING FROM SELF-SABOTAGE to self-mastery sounds like an extraordinary transformation, when in reality it is the natural course of coming to understand that you were responsible fo... more
I N T R O D U C T I O N MUCH LIKE NATURE, life is very often working in our favor, even when it seems like we are only being faced with ad- versity, discomfort, and change.
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Conversations often center around themes of self-improvement, emotional intelligence, and the intricate dynamics of self-sabotage. Listeners are guided through understanding personal obstacles as sources of growth rather than mere impediments. The hosts provide insight into various emotional challenges and practical methodologies for tackling them, emphasizing inner awareness and transformative practices. Unique perspectives on building a fulfilling life through overcoming past trauma and embracing imperfection create an engaging space for self-reflection and personal development. This focus on actionable insights is likely to resonate with those seeking deeper emotional awareness and personal mastery.
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The Mountain is You in English launched 5 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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