
The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee... more
| Publishes | Twice monthly | Episodes | 112 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceSocial SciencesHealth & FitnessMental Health | |||

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Are you starting to feel the holiday overwhelm kick in this week? Are seasonal things feeling a little too busy, too rushed, too chaotic, and too exhausting to manage? Then, this episode is for you! Dr. Michelle Chung and Risa William... more
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The holiday season can often feel really stressful, even though we often feel like we should be feeling more gratitude at this time of year. So how do we slow down enough to notice the small things that are actually going right...espe... more
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We often understand what it means to feel physically fit in our bodies, but what does "emotionally fitness" look and feel like? Dr. Tamara Soles, psychologist and keynote speaker, is back on the show to talk with Risa Williams about b... more
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So, you've learned how to set boundaries and effectively communicate your boundaries to people, but what do you do next? How can we go about managing and adjusting our boundaries as our relationships change, we grow, or new situations... more
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Risa has a gift for turning big ideas into small, actionable steps that actually make a difference. Her calming voice and smart strategies help me feel more focused, less stressed, and ready to tackle my day with intention. One of my favorite mindset podcasts!
I dearly appreciate Risa’s well-rounded approach to motivation. I felt myself sigh in relief to hear that I’m not alone in the struggles I have, and to hear easeful strategies I can implement to help me to the things I really want to be doing!! Here’s to letting go of perfection and seeing new possibilities to move forward as a whole-hearted human.
Risa brings her warmth and knowledge to each episode, truly a great listen!
I love this podcast and I am always left empowered with clear direction on what to do next to move my life forward! Risa is wise, kind, and a phenomenal leader in the wellness space!
Great podcast. Highly recommend it. Lots of great tips and tricks to keep focused on goals.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #141 | |
Apple Podcasts | #181 | |
Apple Podcasts | #233 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on providing practical tools and insights for better time management and mental well-being. With episodes discussing a variety of topics, such as emotional mastery, stress management, and creativity, it aims to empower listeners to adopt healthier habits and enhance their productivity without added pressure. Engaging interviews with experts in the mental health field further enrich the content, offering actionable strategies designed to fit into busy lives. The approach encourages reflection and self-kindness, fostering a supportive community for those looking to overcome challenges and lead more fulfilling lives.
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The Motivation Mindset launched 3 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Motivation Mindset include:
1. Dr. Christopher Cortman
2. Marc Antonio
3. Dr. Michelle Chung
4. Jodi Wellman
5. Diann Wingert
6. Colette Roy
7. Gabby Sanderson
8. Hilary Kern
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