The Motherhood Mentor
Rebecca Dollard: Somatic Mind-Body Life Coach, Enneagram Coach, Speaker, Boundaries Coach, MindsetWelcome to The Motherhood Mentor Podcast your go-to resource for moms seeking holistic healing and transformation. Hosted by mind-body somatic healing practitioner and holistic life coach Becca Dollard.
Join us as we explore the transformative power of somatic healing, offering practical tools and strategies to help you navigate overwhelm, burnout, and stress. Through insightful conversations, e... more
| Publishes | Twice monthly | Episodes | 96 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
This episode is a re-air as it was a favorite!
Join me in this episode around shame as I sit down with David Bedrick to reframe shame as an internalized witness that dismisses our lived experience, then trace how that shows up as mom guilt, perfect... more
What if the answer isn't thinking harder?
So many women are trying to think their way through emotions, anxiety, overwhelm, conflict, and stress. But what if your body already knows something your mind can't access?
In this guided somatic episode, ... more
What if your people-pleasing isn't actually a personality trait?
In this powerful conversation, I sit down with somatic therapist and educator Luis Mojica to explore the nervous system roots of fawning, people-pleasing, and codependency in motherhoo... more
Today's episode is a guided somatic meditation for feeling into and cleaning up boundaries. Please do not listen while driving and be sure you are in a space where it would be safe to be in a meditative state.
Your energy can feel “leaky” long befo... more
Key Facts
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Reviews
- Thoughtful & Applicable
I get a nugget of information or a different perspective each time I listen to an episode. Becca is such a thoughtful, insightful person and her podcast reflects this!
Apple Podcasts5Anncw
United States4 months ago - Love this podcast!
Becca is an incredible soul with a desire to help women and mothers. She does a brilliant job creating conversation that is both relatable and informative. I cannot recommend her podcast enough!
Apple Podcasts5John jingleschmitUnited States9 months ago - She speaks to your soul!
Becca is one in a million. Everything she says just leaves my jaw on the floor! Inspiring, thought provoking, and clarity giving. Beyond just being seen as a mother, I feel like she can see into and speak to my soul. One of my favorite shows to fall in love with this year!
Apple Podcasts5Sasha FedunchakUnited States2 years ago - Fabulous information more fabulous presence
Let me preface this by saying a podcast has to be pretty compelling for me to listen to the whole thing. And The Motherhood Mentor is not just compelling...she's kind, compassionate, knowledgeable, strong, and fun to listen to. She's a breath of fresh air on a hot day but somehow also a cuddly blanket to snuggle under in the winter. She just...delivers.
I recommend her to moms everywhere!
Apple Podcasts5J.lee.fabulousUnited States2 years ago - So good!
Becca finds the perfect balance between going deep and getting tangible with changes we can make in our bodies and minds to transform our lives and motherhood! I’ve learned so much from her and can’t wait for more episodes.
Apple Podcasts5leishabrookeUnited States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Motherhood Mentor?
These podcasts share a similar audience with The Motherhood Mentor:
1. The Mel Robbins Podcast
2. Somatic Healing Meditations
3. Mindful In Minutes Meditation
4. The Daily
5. This American Life
How many episodes of The Motherhood Mentor are there?
The Motherhood Mentor launched 3 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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