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Artwork for Healing Medicine: Mindfulness, Mindset & Physician Well-Being

Healing Medicine: Mindfulness, Mindset & Physician Well-Being

Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
Mindfulness
Mental Health
Self-Compassion
Coaching
Personal Growth
Self-Care
Burnout
Healthcare
Parenting
Physician Wellness
Yoga
Work-Life Balance
Wellness
Women In Medicine
Patient Care
Lifestyle Medicine
Nature
Family Dynamics
Physician Well-Being
Women Physicians

Mindfulness, mindset, and sustainable well-being—not as another task to add to your plate, but as a way to experience life, love, medicine, and leadership differently. The Healing Medicine Podcast was formerly known as the Mindful Healers Podcast. Same hosts, same mission, same conversations — new name. Dr. Jessie Mahoney and Dr. Ni-Cheng Liang share practical strategies, coaching tools, and real ... more

PublishesWeeklyEpisodes322Founded6 years ago
Number of ListenersCategories
Health & FitnessEducationMental HealthSelf-Improvement

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Artwork for Healing Medicine: Mindfulness, Mindset & Physician Well-Being

Latest Episodes

Many physicians reach a point where they are functioning well on the outside — delivering good care, staying credentialed, showing up — and yet something beneath the surface feels flat, restless, or not quite right. Not burned out exactly. Not unhapp... more

After being rear-ended at highway speed by a driver who fled the scene, I found myself navigating physical pain, emotional shock, unanswered questions, and a choice I didn't expect to face: pursue justice or let go.

This solo episode is Dr. Ni-Che... more

In medicine, we are trained to trust what is hard, measurable, familiar, and structured. We question whether something spacious, nourishing, or beautiful can be meaningful, impactful, and lead to real growth and learning.

Many physicians are skept... more

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Communication can energize us, deplete us, or leave us energetically neutral. When you are tired, unclear communication is even more costly.

We can learn from both communication that flows and communication that feels clogged.

With mindfulness, c... more

YouTube

Key Facts

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Number of Listeners
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Recent Guests

Dr. Heather Awad
Family doctor, certified coach, menopause and weight loss specialist
Private practice / coaching practice
Episode: 315. Mindful Eating in Midlife and Menopause: Nourishment Not Rules with Dr. Heather Awad
Jennifer Swearingen
Orthopedic surgeon
Private practice, Florida
Episode: 304. From Empty Nest to Connection: An Orthopedic Surgeon's Retreat Story
Angela Wong
Pulmonologist, integrative medicine leader, Cleveland Clinic
Cleveland Clinic
Episode: 303. What Happens When Physician Spouses Step Away Together
Doug Conrad
Pulmonologist, former UC San Diego faculty, wellness advocate
Private practice / UC San Diego (historical)
Episode: 303. What Happens When Physician Spouses Step Away Together
Helena Rosenthal
Financial advisor in Beverly Hills, specializing in women's wealth.
Northwestern Mutual
Episode: 285. Mindfulness + Money: Rewriting Financial Stories for Physicians
Nikki McDonald
Certified financial planner focused on women-led households and financial education.
Northwestern Mutual
Episode: 285. Mindfulness + Money: Rewriting Financial Stories for Physicians
Dr. Amy Valasek
Physician for Nationwide Children's Sports Medicine, associate professor in Pediatrics at Ohio State University, and certified group fitness instructor.
Nationwide Children's Hospital
Episode: 273. Move to Heal: Exploring the Medicine of Motion with Dr. Amy Valasek
Diana May
Yoga teacher and somatic practitioner
Episode: 268. Yoga as Medicine: Rewiring Pain, Stress, and the Nervous System
Dr. Beni Seballos
A family physician and creative soul who shares her journey of transformation and reconnecting with joy.
Kaiser Santa Clara
Episode: 263. It's Okay to Have Fun: The Evolution of a Happy Doctor with Dr. Beni Seballos

Hosts

Dr. Jessie Mahoney
Co-host and host focusing on mindfulness, physician well-being, and leadership coaching.
Dr. Ni-Cheng Liang
Co-host and physician, focusing on mindfulness, coaching, and wellness for clinicians.

Reviews

4.9 out of 5 stars from 139 ratings
  • wisdom and healing for all!

    This podcast is a breath of fresh air. Wisdom directly from physicians. Calming, introspective. I especially appreciate the mindful moments / guided meditation at the end of each podcast. Thank you for this healing space.

    Apple Podcasts
    5
    CA primary care physician
    United States6 months ago
  • Words of Wisdom

    Thank you for your kind, compassionate, life-changing advice. I am starting to make my way through these podcasts and find them incredibly valuable. I can already see the positive effects in my relationships at work and home. I also highly recommend investing in one of Dr Mahoney’s retreats and/or having Dr Liang speak at your institution. I was blessed to experience both recently. These women are brilliant!

    Apple Podcasts
    5
    Seeking Sublimity
    United States8 months ago
  • Patient perspective

    As a patient with chronic illness, I appreciate this podcast because the hosts offer a grounded exploration of mindfulness with examples that are relatable and actionable. It’s calm yet engaging and encourages self-awareness rather than quick fixes. With every challenge I face during my disease progression, I feel more capable to handle the emotional toll of illness by shifting my perspective.

    Apple Podcasts
    5
    Zzsocal
    United States8 months ago
  • Finding your own path

    I have been listening to this podcast almost since episode 1. Drs. Mahoney and Ni-Cheng Liang bring the wisdom they have gained from working in physician wellness and share it with us. Every episode has pearls that I can take and implement in my own life. Their wisdom is practical and actionable. The most recent episode discussing it’s not quitting it’s graduating is a home run and a must listen for anyone contemplating a career transition.

    Apple Podcasts
    5
    Neuronan
    United States10 months ago
  • Thank you!!

    Thank you SO MUCH for the Graduating Instead of Quitting episode. So many of us unhappy, unaligned physicians are stuck at this impasse, for all the reasons you described. For me, this episode was a gift from the universe, and it gave me the clarity I needed about a job I outgrew a long time ago. Thank you for giving us permission to see quitting as a win, not a fail.

    Apple Podcasts
    5
    jvjkim
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and episodes are praised for actionable mindfulness practices and leadership insights that translate to patient care and personal life.
The hosts' warmth and clear coaching approach are often highlighted as a reason to keep listening.
Listeners describe the show as calming, insightful, and practically useful for daily life and work.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

315. Mindful Eating in Midlife and Menopause: Nourishment Not Rules with Dr. Heather Awad
Q: How do you handle emotional eating and trauma-related eating patterns in this context?
Promote self-compassion, reframe the internal dialogue from judgment to kindness, and use awareness of patterns to create sustainable behavior without punishment or guilt.
315. Mindful Eating in Midlife and Menopause: Nourishment Not Rules with Dr. Heather Awad
Q: What's a practical, simple rule you recommend for midlife women to start with?
Focus on meals; avoid grazing; aim for protein and vegetables at every meal; consider a 12-hour overnight fast to give the body time to switch to fat burning; and avoid rigid tracking.
315. Mindful Eating in Midlife and Menopause: Nourishment Not Rules with Dr. Heather Awad
Q: So Heather, why did you get into this work and how did your personal journey inform your approach?
Heather describes her shift from a traditional nutrition focus to menopause-aware coaching, including experiences with weight gain during midlife, attempts at dieting, and discovering a mindful, simple framework centered on nourishment and emotional awareness.
304. From Empty Nest to Connection: An Orthopedic Surgeon's Retreat Story
Q: How did attending solo versus with a friend change the retreat experience for you?
She notes both were valuable: solo offered immediate friendships and vulnerability; traveling with a friend provided support and deeper shared moments, with strong ongoing connections after the retreat.
304. From Empty Nest to Connection: An Orthopedic Surgeon's Retreat Story
Q: What inspired you to come to the retreat in the first place, and how did your view of coaching evolve?
She describes prior coaching experiences, fascination with the idea that thoughts shape feelings, and how group coaching with other women physicians helped reduce isolation and validate shared experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on mindfulness, leadership, and sustainable well-being for professionals, especially physicians. Episodes blend practical coaching tools, mindful practices, and real-world medical leadership stories to help listeners reduce burnout, improve communication, and lead with presence. A notable strength is the practical framework-driven approach (like RAIN and nervous-system regulation) paired with accessible mindfulness exercises, guest perspectives from physicians and wellness advocates, and retreats or coaching offers that extend learning beyond the episode. The format, warm host dynamic, and emphasis on actionable takeaways make it helpful for clinicians seeking balance, resilience, and a kinder approach to medicine and life... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. White Coat Investor Podcast
3. 10% Happier with Dan Harris
4. Pediatrics On Call
5. unPAUSED with Dr. Mary Claire Haver

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 322 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Heather Awad
2. Jennifer Swearingen
3. Angela Wong
4. Doug Conrad
5. Helena Rosenthal
6. Nikki McDonald
7. Dr. Amy Valasek
8. Diana May

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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