Rephonic
Artwork for Healing Medicine: Mindfulness, Mindset & Physician Well-Being

Healing Medicine: Mindfulness, Mindset & Physician Well-Being

Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
Mindfulness
Coaching
Pivoting
Over-Apologizing
Self-Compassion
Malpractice Lawsuit
Underappreciation
Personal Growth
Trauma
Self-Appreciation
Relationships
Burnout
Work-Life Balance
Caregiving
Mother's Day
Family Dynamics
Communication
Mental Health
Self-Care
Wellness Coaching

Mindfulness, mindset, and sustainable well-being—not as another task to add to your plate, but as a way to experience life, love, medicine, and leadership differently. Each episode offers practical strategies, coaching tools, and real conversations to help you feel more present, fulfilled, and in control. When physicians are healthy and well, we become powerful agents of change. Healing medicine s... more

PublishesWeeklyEpisodes295Founded5 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

Listen to this Podcast

Artwork for Healing Medicine: Mindfulness, Mindset & Physician Well-Being

Latest Episodes

Giving a TEDx talk taught me a lot about nervous system regulation, self-trust, and choosing love over control.

In a medical culture that rewards certainty and discourages vulnerability, visibility is a nervous system challenge. Standing on a red c... more

A real-time reflection on nervous system triggers, leadership, vulnerability, and mindful responses to criticism.

Have you ever found yourself physically triggered by feedback even when your logical mind knows it shouldn't be a big deal?

This epi... more

Physicians are trained to believe that skepticism keeps us safe and belief is generally risky. Over time, this quietly erodes trust in ourselves and what might be possible. What once felt protective can slowly narrow our lives and choices. Stuckness,... more

Have you ever considered how a few carefully chosen words could shape your year, your energy, your decisions, and the way you experience life?

In this annual tradition, we share our personal practice of choosing intention words for the year ahead. ... more

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Recent Guests

Helena Rosenthal
Financial advisor in Beverly Hills, specializing in women's wealth.
Northwestern Mutual
Episode: 285. Mindfulness + Money: Rewriting Financial Stories for Physicians
Nikki McDonald
Certified financial planner focused on women-led households and financial education.
Northwestern Mutual
Episode: 285. Mindfulness + Money: Rewriting Financial Stories for Physicians
Dr. Amy Valasek
Physician for Nationwide Children's Sports Medicine, associate professor in Pediatrics at Ohio State University, and certified group fitness instructor.
Nationwide Children's Hospital
Episode: 273. Move to Heal: Exploring the Medicine of Motion with Dr. Amy Valasek
Diana May
Yoga teacher and somatic practitioner
Episode: 268. Yoga as Medicine: Rewiring Pain, Stress, and the Nervous System
Dr. Beni Seballos
A family physician and creative soul who shares her journey of transformation and reconnecting with joy.
Kaiser Santa Clara
Episode: 263. It's Okay to Have Fun: The Evolution of a Happy Doctor with Dr. Beni Seballos
Dr. Jenny Kang
A neurosurgeon who has navigated the challenges of her profession and found fulfillment in her career
Episode: 262. Standing Tall in Surgery: Finding Fulfillment Outsie the Mold
Dr. Enia Oaks
An ER physician and author of 'From a Studio in Oakland, California, 108 Notes on Existence'
Episode: 261. From ER Burnout to Soulful Living: Enia Oaks on Poetry, Pause, and Healing
Dr. Dawn Baker
An anesthesiologist, author, and coach specializing in work-life balance and career transitions.
Practice Balance
Episode: 252. What If You Didn't Wait for a Crisis? A Physician's Path to Redefining Success with Dr. Dawn Baker
Dr. Heather Fork
Dermatologist and career coach, founder of Doctors Crossing.
Doctors Crossing
Episode: 245. How to Move Forward When You're at a Crossroads with Dr. Heather Fork

Hosts

Dr. Jessie Mahoney
Host and co-host involved in discussions centered around mindfulness and physician well-being, offering practical insights based on her experiences and expertise in healthcare.
Dr. Ni-Cheng Liang
Co-host and expert in physician wellness, contributing her insights and experiences to promote healthier approaches to medicine and personal fulfillment.

Reviews

4.9 out of 5 stars from 133 ratings
  • wisdom and healing for all!

    This podcast is a breath of fresh air. Wisdom directly from physicians. Calming, introspective. I especially appreciate the mindful moments / guided meditation at the end of each podcast. Thank you for this healing space.

    Apple Podcasts
    5
    CA primary care physician
    United States21 days ago
  • Words of Wisdom

    Thank you for your kind, compassionate, life-changing advice. I am starting to make my way through these podcasts and find them incredibly valuable. I can already see the positive effects in my relationships at work and home. I also highly recommend investing in one of Dr Mahoney’s retreats and/or having Dr Liang speak at your institution. I was blessed to experience both recently. These women are brilliant!

    Apple Podcasts
    5
    Seeking Sublimity
    United States2 months ago
  • Patient perspective

    As a patient with chronic illness, I appreciate this podcast because the hosts offer a grounded exploration of mindfulness with examples that are relatable and actionable. It’s calm yet engaging and encourages self-awareness rather than quick fixes. With every challenge I face during my disease progression, I feel more capable to handle the emotional toll of illness by shifting my perspective.

    Apple Podcasts
    5
    Zzsocal
    United States3 months ago
  • Finding your own path

    I have been listening to this podcast almost since episode 1. Drs. Mahoney and Ni-Cheng Liang bring the wisdom they have gained from working in physician wellness and share it with us. Every episode has pearls that I can take and implement in my own life. Their wisdom is practical and actionable. The most recent episode discussing it’s not quitting it’s graduating is a home run and a must listen for anyone contemplating a career transition.

    Apple Podcasts
    5
    Neuronan
    United States4 months ago
  • Thank you!!

    Thank you SO MUCH for the Graduating Instead of Quitting episode. So many of us unhappy, unaligned physicians are stuck at this impasse, for all the reasons you described. For me, this episode was a gift from the universe, and it gave me the clarity I needed about a job I outgrew a long time ago. Thank you for giving us permission to see quitting as a win, not a fail.

    Apple Podcasts
    5
    jvjkim
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the content full of practical advice and transformational insights, particularly valuing the emphasis on mindfulness and personal wellness.
Feedback highlights the actionable strategies provided, with many mentioning positive impacts on their personal and professional experiences.
The hosts are appreciated for creating a warm and engaging atmosphere that resonates with healthcare professionals seeking support and balance in their lives.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

290. The Overs, the Toxics, and Why Awareness Alone Isn't Enough
Q: What are you over right now?
Reflect on which of your strengths has become expensive, emotionally or energetically.
279. Victimhood in Healthcare: Naming the Problem with Empathy and Truth
Q: What would it mean to believe you still have some influence, even in a broken system?
Recognizing one's ability to impact their experience in healthcare is crucial for overcoming feelings of helplessness.
279. Victimhood in Healthcare: Naming the Problem with Empathy and Truth
Q: What helps you feel safe, and what erodes that sense of safety?
Building awareness of the situations and external factors that impact comfort and security is essential.
275. The Power of an Introduction: Women in Medicine Can Change Lives and Culture Through Connection
Q: Who is one woman in medicine you could lift up this week?
Encouragement to identify a woman to refer, introduce, or praise within the community.
273. Move to Heal: Exploring the Medicine of Motion with Dr. Amy Valasek
Q: Can you share with our listeners more about your journey in incorporating group fitness classes from Les Mills into your practice of medicine?
I found movement vital from a young age, and when I began my position with Nationwide Children's Hospital, I was prompted to teach fitness classes. It allowed me to promote exercise as medicine directly and connect with patients in a new way.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on mindfulness, mindset, and sustainable well-being, this series provides physicians with practical strategies and tools to enhance their personal and professional lives. The hosts, both experienced physicians, cultivate a platform for open conversations around enhancing well-being and reclaiming control in a challenging medical field. Each episode tackles various dimensions of wellness, emphasizing self-care, mindfulness practices, and approaches to maintain balance and fulfillment in both healthcare and personal spheres. Unique to this series is its dedication to transforming the mindset of medical professionals, framing well-being not as an added task but as a fundamental way to approach life and work.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. 10% Happier with Dan Harris
2. The Mel Robbins Podcast
3. The Lazy Genius Podcast
4. The Happiness Lab: Getting Unstuck
5. Hidden Brain

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 295 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Helena Rosenthal
2. Nikki McDonald
3. Dr. Amy Valasek
4. Diana May
5. Dr. Beni Seballos
6. Dr. Jenny Kang
7. Dr. Enia Oaks
8. Dr. Dawn Baker

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