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Artwork for The Mindful Dog Parent: Dog Training Advice & Calm Support for Overwhelmed Owners

The Mindful Dog Parent: Dog Training Advice & Calm Support for Overwhelmed Owners

Sian Lawley-Rudd - Lavender Garden Animal Services
Emotional Regulation
Nervous System Regulation
Dog Behavior
Dog Parenting
Burnout
Dog Training
One-Minute Reset
Anxiety
Emotional Support
Reactivity
Dog Mom Guilt
Trauma-Informed Coaching
Self-Care
Animal Behavior
Dog Parent Burnout
Overwhelmed Dog Parents
Personalisation
Unrealistic Expectations
Parenting
Boundaries

Being a dog parent isn’t just about training cues, it’s about managing emotions, expectations, and the weight of responsibility. The Mindful Dog Parent is the podcast for overwhelmed dog parents and anxious dog owners who love their dogs deeply but feel stuck in cycles of guilt, burnout, and self-doubt. Hosted by trauma-informed coach and ethical trainer Sian Lawley-Rudd, each episode combines dog... more

PublishesWeeklyEpisodes18Founded4 months ago
Number of ListenersCategories
Pets & AnimalsKids & FamilyHealth & FitnessMental Health

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Artwork for The Mindful Dog Parent: Dog Training Advice & Calm Support for Overwhelmed Owners

Latest Episodes

You’ve probably heard that dogs pick up on our energy. But what does that really mean in practice?

In this heartfelt episode, we explore how authenticity and alignment, between what you feel inside and how you show up, create calm for both you and y... more

Feeling like your dog’s behaviour struggles are all your fault?

You’re not alone. So many overwhelmed dog parents quietly blame themselves when training feels stuck, especially when they’ve tried every tip and nothing seems to work.

But here’s the ... more

When Training Feels Like Too Much: 3 Ways to Bring Back Calm and Confidence

Do you ever feel like training your dog is just too much?

Between all the tips, the pressure to “get it right,” and the guilt when things go wrong, it’s easy to feel exhaus... more

Do you ever lie awake at night replaying the day with your dog, thinking of the walk that went wrong, the snapping when you were stressed, or the fact you didn’t “do enough”?

😔 The exhaustion.

😔 The guilt.

😔 The feeling of being completely stuc... more

If you’ve ever felt like no matter how many training tips you try, recall hacks, loose lead tricks, or reactivity fixes, nothing seems to work, you’re not failing. You’re missing the foundation.

In this episode of The Mindful Dog Parent, I explain w... more

Feeling like you’re at breaking point with your dog? You’re not alone. Many overwhelmed dog parents and anxious dog owners reach a stage where guilt, frustration, and exhaustion collide, making even simple training feel impossible.

In this episode o... more

September doesn’t just change routines for kids, it shifts everything for dog parents too. If you’ve been feeling the back-to-school stress with your dog, you’re not alone. Many overwhelmed dog parents notice guilt creeping in when walks get shorter,... more

very scroll gives you another dog training tip. One expert says treats. Another says never use them. Someone tells you to turn left when your dog pulls. Someone else says stop altogether. Before you know it, you have ten voices in your head and no id... more

Key Facts

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Recent Guests

Dr. Amber Parks
Veterinarian turned burnout and stress coach who helps high achieving professionals reclaim their energy and joy
Episode: The Pressure to Be a Good Dog Parent Is Burning You Out - Here’s What to Do

Host

Sian
Sian is a trauma-informed coach and ethical dog trainer, dedicated to helping overwhelmed dog parents navigate the emotional challenges associated with pet ownership. She emphasizes emotional regulation and connection between dogs and their owners.

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Talking Points

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The Pressure to Be a Good Dog Parent Is Burning You Out - Here’s What to Do
Q: What gentle action can someone take to manage stress today?
Ask yourself whether a stressor is within your control and let go of what isn't instead of holding onto unnecessary worry.
The Pressure to Be a Good Dog Parent Is Burning You Out - Here’s What to Do
Q: What first step should someone take if they suspect they're burnt out?
Identify one task to delegate or remove from your plate without immediately replacing it with another task.
The Pressure to Be a Good Dog Parent Is Burning You Out - Here’s What to Do
Q: How does burnout impact the connection with our pets?
Burnout can affect the ability to engage with pets meaningfully, leading to disconnection and guilt in dog parenting.
The Pressure to Be a Good Dog Parent Is Burning You Out - Here’s What to Do
Q: What is burnout and what does it look like for people?
Burnout is sustained stress that can go on for weeks or months and manifests physically and emotionally, affecting work and personal life.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Aimed at overwhelmed and anxious dog owners, this podcast offers emotional support and practical advice on navigating the challenges of dog parenting. Listeners can expect candid discussions about topics such as dog parent guilt, emotional burnout, training amid chaos, and the importance of emotional regulation. Each episode blends personal anecdotes with professional guidance from a trauma-informed coach, focusing on building a trusting relationship with dogs while addressing the emotional burdens often felt by their owners. Unique in its compassionate approach, the podcast emphasizes that struggles are common and offers a judgment-free space to help owners reclaim joy in their pet relationships.

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How many episodes of this podcast are there?

this podcast launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. Dr. Amber Parks

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