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Artwork for The Mindful Dog Parent: Dog Training Advice & Calm Support for Overwhelmed Owners

The Mindful Dog Parent: Dog Training Advice & Calm Support for Overwhelmed Owners

Sian Lawley-Rudd - The Dog Parent Path
Emotional Regulation
Nervous System Regulation
Dog Behavior
Dog Parenting
Burnout
Dog Training
One-Minute Reset
Emotional Support
Anxiety
Reactivity
Dog Mom Guilt
Trauma-Informed Coaching
Animal Behavior
Self-Care
Dog Parent Burnout
Overwhelmed Dog Parents
Personalisation
Unrealistic Expectations
Parenting
Boundaries

You got a dog because you wanted connection. Companionship. Joy. But right now, it feels like something else. There’s guilt after the hard walks. Dread before them. A quiet, persistent voice that says you’re not doing this right, that a better dog parent would have it figured out by now. You don’t need more training tips. You need someone who understands what it actually feels like to love a dog w... more

PublishesWeeklyEpisodes49Foundeda year ago
Number of ListenersCategories
Pets & AnimalsMental HealthKids & FamilyHealth & Fitness

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Artwork for The Mindful Dog Parent: Dog Training Advice & Calm Support for Overwhelmed Owners

Latest Episodes

If your dog is calm and relaxed at home but seems like a completely different animal on walks, reactive, tense, or anxious, this episode explains exactly why. Today we’re talking about why dogs behave differently at home vs outside, what threshold ac... more

If you’ve been dreading dog walks, standing at the front door already braced for what might go wrong, this episode finally names what’s actually happening. Today we’re talking about the dog walk dread: why so many overwhelmed dog owners feel it, why ... more

Does your dog pick up on your anxiety? The short answer is yes, and in this episode I’m explaining exactly how that works, why it’s not something to feel guilty about, and how you can use the same connection to help both of you.

Today we’re talking... more

If you’ve ever wondered why your dog is worse some days and fine on others, same walk, same route, completely different dog, this episode explains exactly what’s going on. Today we’re talking about the stress bucket: the cumulative stress model that ... more

If you’re an overwhelmed dog parent who has lost the uncomplicated feeling of just being with your dog, somewhere underneath the training and the management and the hard walks, this episode is for you. Today we’re talking about the quiet erosion of c... more

If you have a reactive dog and you’ve ever wondered what to do in the moments before they react; this episode gives you a practical framework for exactly that. Today we’re talking about the window: the five to ten seconds between spotting the trigger... more

If you’re an overwhelmed dog parent who has ever watched a calm, easy dog walk past and felt that quiet sinking feeling, this episode is for you. Today we’re talking about the comparison trap: why you keep measuring your reactive dog (or your dog's b... more

If you’re watching reactive dog progress move slower than you hoped, or feel like your dog’s training isn’t working at all, this episode is for you. Today we’re talking about the wait: why nervous system recovery takes as long as it does, what slow p... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Amber Parks
Veterinarian turned burnout and stress coach who helps high achieving professionals reclaim their energy and joy
Episode: The Pressure to Be a Good Dog Parent Is Burning You Out - Here’s What to Do

Host

Sian Lawley-Rudd
Trauma-Informed Coach and Ethical Dog Trainer; Host of the show; focuses on emotional wellbeing, dog behavior, and calm training.

Chart Rankings

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Talking Points

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The Pressure to Be a Good Dog Parent Is Burning You Out - Here’s What to Do
Q: What gentle action can someone take to manage stress today?
Ask yourself whether a stressor is within your control and let go of what isn't instead of holding onto unnecessary worry.
The Pressure to Be a Good Dog Parent Is Burning You Out - Here’s What to Do
Q: What first step should someone take if they suspect they're burnt out?
Identify one task to delegate or remove from your plate without immediately replacing it with another task.
The Pressure to Be a Good Dog Parent Is Burning You Out - Here’s What to Do
Q: How does burnout impact the connection with our pets?
Burnout can affect the ability to engage with pets meaningfully, leading to disconnection and guilt in dog parenting.
The Pressure to Be a Good Dog Parent Is Burning You Out - Here’s What to Do
Q: What is burnout and what does it look like for people?
Burnout is sustained stress that can go on for weeks or months and manifests physically and emotionally, affecting work and personal life.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on helping overwhelmed dog parents navigate training challenges while prioritizing emotional wellbeing. It combines practical, ethical dog-training guidance with tools for staying calm, regulating emotions, and reducing guilt and burnout. Listeners are likely seeking compassionate strategies that fit real-life routines, with an emphasis on connection, gradual progress, and managing internal stress as a path to better dog behavior. A standout angle is the trauma-informed approach paired with gentle, non-punitive training and weekly challenges that foster steady progress without perfectionism, making it appealing to listeners who value mental wellness as much as dog behavior results.

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How many episodes of this podcast are there?

this podcast launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. Dr. Amber Parks

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