
I’m your host Elizabeth Author of Finding Lily and The A to Z of Emotional Abuse. I am here to remind you that Love should be UNCONDITIONAL Divorcing Emotionally LIFE CHANGING and that you have a DUTY OF CARE for yourself it it should be your MANTRA! Each week I will discuss some of the terms you may hear along this journey and I will help you INNER-STAND and process what is happening INSIDE YOU! ... more
| Publishes | Weekly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

"Who do you think you are?"
For many of us, those words weren't asked with curiosity.
They were used to make us question ourselves. To keep us small. To remind us of the place we were expected to stay in.
But what if we asked the same question for... more
A follow-up to the Five Pillars series.
Before we believed we weren't enough, before we believed love had to be earned, before we became the strong one, the people pleaser, or the scapegoat — someone handed us those beliefs.
This week I explore how... more
The final episode in the five pillars series.
This week I cover financial abuse — often the most overlooked pillar, yet one of the fastest ways an abuser controls a partner and stops them from leaving.
I break down how financial abuse fits within c... more
Week 4 of the five pillars series.
This episode is about the mental impact of emotional abuse — how chronic manipulation and unpredictability physically change the brain.
I break down what happens to the amygdala, hippocampus, and prefrontal cortex... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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The show centers on healing from emotional abuse, narcissistic abuse, and complex trauma through a holistic framework that combines nervous-system regulation, boundaries, and inner-work. Across episodes, the host guides listeners with practical tools—grounding, embodiment, visualization, and sovereign integration—to reclaim personal power, rewrite internal narratives, and cultivate authentic self-trust. A distinctive thread is the emphasis on body-based healing, spiritual and energetic concepts, and a stepwise path from survival to empowered living, often illustrated with personal anecdotes, coaching insights, and frameworks like The Path of Sovereign Integration. The format tends to be monologue-driven, with a focus on actionable steps, re... more
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These podcasts share a similar audience with The MINDFUCKERY Podcast:
1. Love and Abuse
2. The Covert Narcissism Podcast
3. The Mel Robbins Podcast
The MINDFUCKERY Podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The MINDFUCKERY Podcast include:
1. The Root of Embodiment
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