The MINDFUCKERY Podcast
elizabethgoddardI’m your host Elizabeth Author of Finding Lily and The A to Z of Emotional Abuse. I am here to remind you that Love should be UNCONDITIONAL Divorcing Emotionally LIFE CHANGING and that you have a DUTY OF CARE for yourself it it should be your MANTRA! Each week I will discuss some of the terms you may hear along this journey and I will help you INNER-STAND and process what is happening INSIDE YOU! ... more
| Publishes | Twice monthly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Sometimes when healing begins to take hold, something unexpected happens. Emotions begin to rise again. Old memories surface. You might feel tired, unsettled, or wonder if you’ve somehow gone backwards.
You haven’t.
This is often the point where th... more
There was a time when you trusted your body.
Before you were told you were too sensitive.
Before you were told you were overthinking.
Before you learned that listening to yourself might cost you connection.
In this episode, I’m speaking into The ... more
So much of what we believe about ourselves was never consciously chosen.
It was learned early.
Repeated often.
And absorbed in moments where safety, belonging, or love felt uncertain.
In this episode of The Mindfuckery Podcast, I guide you throug... more
So many women have done the therapy.
The workshops.
The practices.
And yet still feel as though they are living slightly outside themselves — watching life rather than fully inhabiting it.
In this episode of The Mindfuckery Podcast, Elizabeth spe... more
You may have done years of healing.
Therapy. Books. Courses. Practices.
And yet something still loops.
The same emotional patterns.
The same pain in different forms.
A quiet sense that healing hasn’t fully landed — not in the body, not in the ne... more
Most women who grew up in emotional neglect, chaos, addiction or narcissistic parents learned to freeze — not because they were weak, but because it was the only survival strategy available.
In today’s episode, I talk about what freeze actually is, ... more
You’ve read the books. Done the therapy. Taken the courses.
But somehow… it still loops — the same triggers, the same pain, just in different costumes.
In this episode of The Mindfuckery Podcast, I’m taking you beyond the language of trauma into th... more
You’ve done the therapy. Read the books. Taken the courses. But somehow… it still loops. The triggers, the shame spirals, the old pain. Why?
In this episode of The Mindfuckery Podcast, I’m getting real about why recovery isn’t linear — and why simpl... more
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The MINDFUCKERY Podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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