
Expert insights, real stories from high performers, and small shifts that lead to big impacts as told by Lindsey Paoli, a dual licensed therapist and mental strategist with a Fortune 500 leadership background.
| Publishes | Weekly | Episodes | 17 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Categories | EntrepreneurshipBusinessKids & Family | ||||

Co-parenting can be one of the most emotionally challenging experiences a parent faces. And if we’re serious about mental performance, nervous system regulation, and raising secure kids, we can’t ignore it.
In this episode, I’m joined by co-parentin... more
When I first met Natalie Lehman, she was deep in her career as a litigation attorney. Over the last year, I watched her begin to explore something different—something that would eventually become Blackacre Mediation, her own business helping people r... more
This conversation felt timely in a way I can’t fully explain.
Lisa Malia and I reconnected after she commented on one of my “Becoming a Housewife” posts, about how I was viewing feminism wrong. And suddenly, what started as a cheeky exploration turn... more
In this episode of the Mind Performance Podcast, I talk about nervous system regulation, chronic stress, and the hidden signs of nervous system dysregulation in ambitious women. We explore how stress affects your energy, gut health, hormones, and ove... more
The lunar new year is here, and we’re officially stepping into the Year of the Fire Horse, which means bold energy, big movement, massive growth, and yes… major burnout potential if you don’t manage it correctly.
In this episode, I’m breaking down w... more
Ruth is the owner of Image Words Communications, a full-service marketing communications firm specializing in public relations. For nearly 25 years, she has been helping business owners, often in healthcare and mental health, "amplify their awesomene... more
In this episode of The Mind Performance Pod, I sit down with Ilona Pamplona—twice-published author, coach, and founder of Your Aura at Work—for a grounded, practical conversation on Human Design and how it can be used as a real-world tool for self-tr... more
This episode is extra special because it’s my very first double-guest feature, and I couldn’t have picked two better women to kick that off with.
I’m sitting down with Krista Pool and Tracy Gifford, the co-founders of Stay Fit Mom — a brand that has... more
I’ve been so interested in the guest interviews! But Lindsey is such a great host. You can tell she’s an expert and knows her stuff but she talks like a real person and is so easy to listen to. I’ve started to look forward to Tuesday drops!
I listen to Lindsey every week while cleaning and I love her stream of consciousness. I love that she shares expert insights but also real life experiences. Her guests have been great recently!
Dive in! I love Lindsey’s easy approach to great conversations and building community! She’s giving all of us a peek behind the curtain into life as a brilliant entrepreneur, multifaceted human, the fun friend and all around incredible woman… and I’m here for it!
Lindsey and Ilona inspired me to dig into my human design and also made it realistic/easy to listen to. Will definitely listen to the next one!
Highly recommend The Mind Performance POD to anyone & everyone. Lindsey curates the content perfectly. Best of all, I feel as if I get relatable "pro tips" that help me make my own life better. Bravo!
I love the authenticity of this podcast. The conversation is real and you can feel that. Lindsey does a great job of digging past the same surface level topics and the guests are great!
Just finished episode 1, Lindsey’s backstory. It was great! Lindsey keeps it real by showing that even experts aren’t perfect, and that there’s nothing wrong with taking “messy action.” Looking forward to future episodes.
Great Podcast, interesting topic and guest. Look forward to listening to other episodes.
I am super excited to tune in weekly. Lindsey, you do a great job on teaching about how you can maximize the mind so you can let it work for yourself. Can’t wait!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #42 | |
Apple Podcasts | #212 |










Listeners, social reach, demographics and more for this podcast.
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The MIND Performance Pod launched 9 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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