
Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.
Each week, we dive into essential topics that matter most to midlife moms, including:
Setting and maintaining bounda... more
| Publishes | Weekly | Episodes | 193 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyReligion & SpiritualityChristianityParenting | |||

Hey Momma, what happens when your grown kids spread their wings, and their new home is in a different time zone? The distance can leave a tender ache in your heart.
In this heartfelt conversation, I’m joined by Joanne McHugh, creator of Things Your ... more
Are you feeling weighed down by the struggles of your adult kids? In this episode, Pamela shares six soul-care practices to help Christian moms move from overwhelm to peace. With insights from Dr. Alison Cook, you’ll learn how to honor your needs, pr... more
Do you ever find yourself spiraling into worst-case scenarios about your adult child? In this episode, Pamela sits down with Master Coach Jennifer Collins, host of The Almost Empty Nest Podcast, to talk about why our minds default to fear and how to ... more
Launching a child can leave even the strongest momma feeling undone. In this episode, we unpack transitional grief, what it is, how to recognize it, and why it’s a normal part of the empty nest journey. You’ll learn practical ways to acknowledge your... more
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Pamela gives us such tangible wisdom on how to enjoy our relationships with our adult children🎀✨ Her advice really works! I use it all the time in my interactions with my adult children and my relationships are flourishing because of it….I’m so grateful for her!
Just what I was looking for in a podcast! Thank you!
I love Pamela’s fresh, honest, and Biblical approach to helping empty nest (and near empty nest) moms navigate this tough new season. How I wish this podcast was around when my kids were leaving the nest and into independent adulthood! Every episode is packed with value and actionable advice. Thanks, Pamela!
So grateful for this podcast. Pamela relates to questions we have as midlife mommas. She always offers encouragement, wisdom, and practical tips to help us grow in our faith and trust the Lord with our children.
I’m not sure how I stumbled across this podcast on instagram bc I have never even listened to a podcast! It came up on my feed… and on the week my son & his fiancé are moving out of town. I am full of anxiety & every other emotion. I turned this on & I am so thankful that I have started to listen. I am a widow & it is scary for me to see him go. It is more change. I am taking a role to work on myself & support them with encouragement & love. It is exactly what I have raised him to do. I do love ... more
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Apple Podcasts | #88 | |
Apple Podcasts | #173 | |
Apple Podcasts | #214 |
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Focused on the unique challenges and joys of midlife motherhood, this podcast serves as a resource for moms navigating the transition to an empty nest. It offers insightful discussions on key topics such as setting boundaries with adult children, rediscovering personal identity and purpose, mastering communication, and enhancing marital relationships during this phase. The host, a certified Empty Nest Coach, emphasizes the importance of faith in guiding listeners through these life changes, aiming to foster confidence and a sense of community among women facing similar experiences. Listeners can expect a blend of practical advice and encouragement, tailored specifically for mothers adjusting to new dynamics in their relationships with adult... more
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These podcasts share a similar audience with The Midlife Momma Podcast:
1. The Jennie Allen Podcast
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3. Bite Your Tongue: The Podcast
4. The Best of You
5. The Candace Cameron Bure Podcast
The Midlife Momma Podcast launched 4 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Midlife Momma Podcast include:
1. Mariel Davenport
2. Ruthie Gray
3. Sally Livingston
4. Chrys Howard
5. Shellie Tomlinson
6. Keziah Estrem
7. Dawn Ward
8. Marnie Hammar
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