
Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.
Each week, we dive into essential topics that matter most to midlife moms, including:
Setting and maintaining bounda... more
| Publishes | Weekly | Episodes | 225 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyReligion & SpiritualityParentingChristianity | |||

What do you do when your relationship with your adult child is marked by distance or estrangement? In this episode, estranged mom mentor Nicole Coates shares her personal story of estrangement with her oldest daughter and the emotional and spiritual ... more
Estrangement with an adult child is one of the most painful and confusing experiences a mom can face. In this episode, we’re talking about what estrangement really is, what it isn’t, and how it often develops over time. You’ll learn how to navigate t... more
If you’ve been holding everything together and feeling the weight of it, this conversation is for you. Author Nichole Suvar joins me to talk about her book, I Don’t Have to Hold it All Together, and how God’s original design still leads us to real pe... more
HELPFUL LINKS:
Cozy Earth Website here 20% Off Discount Code: MOMMA
Connect with Courtney here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz he... more
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I’ve been an empty nester for over a decade now. I sure wish I would’ve known about this podcast sooner, but I’m thankful I know now!
My husband and I have been married 40 years and we have 5 adult children ages 24-34 and 6 grandchildren. I was looking for a podcast that provides encouragement and insight for this stage of life. It’s wonderful being reminded about many of the things we already know! I really enjoy Pamela’s authenticity and desire to encourage women in this stage of life! It’s been a delight to listen to ALL the episodes. It provides direction. It gives wisdom on how to help other women who may be having ... more
Thank you for sharing encouragement for empty nested parents. It is helpful to hear a Christian mom speak on this topic in a short message. Even if our adult children are Christians, it helps to have this encouragement. Thank you!!
This podcast has saved my soul from feeling depressed over the things that have happed both internally with me and externally with my children during this transition. Thanks so much Pamela for sharing so much wisdom and insight into what happens when our kids become adults. I praise God for your podcast.
Midlife Momma has been a true lifeline that has helped me keep a proper God-centered perspective as I launch my kids to college and young adult life. Thank you, Pamela!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #157 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on supporting moms navigating the empty-nest transition, with a strong emphasis on faith-driven guidance. Episodes frequently tackle rediscovering purpose after motherhood, strengthening marriages during late life stages, and practical strategies for communicating with adult children. Listeners gain actionable tips on boundaries, relationship renewal, and integrating faith into everyday challenges, all delivered with warmth and practical Christian perspectives. Notably, the host combines personal experience with coaching insights to foster confidence, connection, and meaningful reorientation as children launch and life evolves. The format tends to be short, focused discussions and candid conversations that feel like wise c... more
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These podcasts share a similar audience with The Midlife Momma Podcast:
1. Pardon the Mess with Scarlet Hiltibidal - Christian Motherhood, Biblical Parenting, Raising Christian Kids
2. Focus on the Family with Jim Daly
3. Don't Mom Alone Podcast
4. The Candace Cameron Bure Podcast
5. The Jennie Allen Podcast
The Midlife Momma Podcast launched 4 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Midlife Momma Podcast include:
1. Nichole Suvar
2. Courtney Doyle
3. Melanie Shankle
4. Sharon Schneider
5. Judy Douglas
6. Inés Franklin
7. Jennifer Dukes Lee
8. Autumn Schoeck
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