
Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.
Each week, we dive into essential topics that matter most to midlife moms, including:
Setting and maintaining bounda... more
| Publishes | Weekly | Episodes | 219 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyReligion & SpiritualityChristianityParenting | |||

Watching an adult child walk away from faith can be one of the most painful experiences a mother faces. In this episode, author and podcast host Judy Douglas shares the story of her prodigal child’s return and the hope she discovered while waiting on... more
What do you do when your adult child no longer believes in God and is captured by the world? In this episode, we look at the father in the parable of the prodigal son and uncover six powerful ways to love your wayward adult child with grace, trust, a... more
Pastor Inés Franklin joins Pamela to talk about the hidden grief many children carry when families change because of divorce, remarriage, or other transitions. They discuss how unresolved loss can look like rebellion, why spiritual pressure often bac... more
When your adult child walks away from the faith, heartbreak is only part of the story. Shame often follows close behind. In this episode, Pamela shares six biblical perspective shifts to help Christian moms release guilt, trust God with their wanderi... more
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I’ve been an empty nester for over a decade now. I sure wish I would’ve known about this podcast sooner, but I’m thankful I know now!
My husband and I have been married 40 years and we have 5 adult children ages 24-34 and 6 grandchildren. I was looking for a podcast that provides encouragement and insight for this stage of life. It’s wonderful being reminded about many of the things we already know! I really enjoy Pamela’s authenticity and desire to encourage women in this stage of life! It’s been a delight to listen to ALL the episodes. It provides direction. It gives wisdom on how to help other women who may be having ... more
Thank you for sharing encouragement for empty nested parents. It is helpful to hear a Christian mom speak on this topic in a short message. Even if our adult children are Christians, it helps to have this encouragement. Thank you!!
This podcast has saved my soul from feeling depressed over the things that have happed both internally with me and externally with my children during this transition. Thanks so much Pamela for sharing so much wisdom and insight into what happens when our kids become adults. I praise God for your podcast.
Midlife Momma has been a true lifeline that has helped me keep a proper God-centered perspective as I launch my kids to college and young adult life. Thank you, Pamela!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #246 | |
Apple Podcasts | #118 | |
Apple Podcasts | #247 |
Recent interactions between the hosts and their guests.
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This show centers on supporting moms navigating the empty-nest transition, with a strong emphasis on faith-driven guidance. Episodes frequently tackle rediscovering purpose after motherhood, strengthening marriages during late life stages, and practical strategies for communicating with adult children. Listeners gain actionable tips on boundaries, relationship renewal, and integrating faith into everyday challenges, all delivered with warmth and practical Christian perspectives. Notably, the host combines personal experience with coaching insights to foster confidence, connection, and meaningful reorientation as children launch and life evolves. The format tends to be short, focused discussions and candid conversations that feel like wise c... more
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These podcasts share a similar audience with The Midlife Momma Podcast:
1. Therapy and Theology
2. The Best of You
3. The Dr. Leaf Show
4. Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids
5. 4:13 Podcast with Jennifer Rothschild
The Midlife Momma Podcast launched 4 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Midlife Momma Podcast include:
1. Jennifer Dukes Lee
2. Autumn Schoeck
3. Dr. Allison Alford
4. Chris Bailey
5. Jamie Bailey
6. Julie LeFebure
7. Kathy Cunningham
8. Megan Nilsen
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