The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
Christian ParentingWelcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.
Each week, we dive into essential topics that matter most to midlife moms, including:
Setting and maintaining bounda... more
| Publishes | Weekly | Episodes | 214 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityParentingReligion & SpiritualityKids & Family | |||
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Latest Episodes
Does your relationship with God feel different in midlife? In this episode, Pamela shares 7 ways intimacy with God deepens as you grow older, especially in the empty nest season. If you’ve moved from striving to surrender, from performance to peace, ... more
Author Autumn Schoeck joins Pamela to discuss what it means to find peace in Christ during empty-nest transitions. If you’ve been feeling unsteady in this season, this conversation will help you anchor your identity, peace, and sense of belonging in ... more
Worry doesn’t disappear when our kids grow up; it just changes shape. In this episode, Pamela shares a simple, grace-filled prayer framework from Philippians 4:6 to help empty nest moms move from worry to peace. If you’re tired of carrying anxiety, g... more
In this episode, Pamela talks with Dr. Allison Alford about her book Good Daughtering and the emotional tension many empty nest moms feel in midlife. As we care for aging parents and learn new ways to relate to our adult children, guilt and pressure ... more
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- Helpful Advice
My husband and I have been married 40 years and we have 5 adult children ages 24-34 and 6 grandchildren. I was looking for a podcast that provides encouragement and insight for this stage of life. It’s wonderful being reminded about many of the things we already know! I really enjoy Pamela’s authenticity and desire to encourage women in this stage of life! It’s been a delight to listen to ALL the episodes. It provides direction. It gives wisdom on how to help other women who may be having ... more
Apple Podcasts5Shelley DR
United States2 months ago - So encouraging for empty nesters
Thank you for sharing encouragement for empty nested parents. It is helpful to hear a Christian mom speak on this topic in a short message. Even if our adult children are Christians, it helps to have this encouragement. Thank you!!
Apple Podcasts5christa_bivUnited States3 months ago - Awesome! A true soul saver!!!
This podcast has saved my soul from feeling depressed over the things that have happed both internally with me and externally with my children during this transition. Thanks so much Pamela for sharing so much wisdom and insight into what happens when our kids become adults. I praise God for your podcast.
Apple Podcasts5Nurs4JCUnited States4 months ago - Perspective
Midlife Momma has been a true lifeline that has helped me keep a proper God-centered perspective as I launch my kids to college and young adult life. Thank you, Pamela!
Apple Podcasts5voicefanmomUnited States5 months ago - Bless You
Answer to Prayer
Apple Podcasts5CynLeeCeUnited States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 | United States/Kids & Family/Parenting |
Apple Podcasts | #196 |  Taiwan/Kids & Family/Parenting |
Apple Podcasts | #198 |  New Zealand/Kids & Family/Parenting |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Midlife Momma Podcast
What is The Midlife Momma Podcast about and what kind of topics does it cover?
This show centers on supporting moms navigating the empty-nest transition, with a strong emphasis on faith-driven guidance. Episodes frequently tackle rediscovering purpose after motherhood, strengthening marriages during late life stages, and practical strategies for communicating with adult children. Listeners gain actionable tips on boundaries, relationship renewal, and integrating faith into everyday challenges, all delivered with warmth and practical Christian perspectives. Notably, the host combines personal experience with coaching insights to foster confidence, connection, and meaningful reorientation as children launch and life evolves. The format tends to be short, focused discussions and candid conversations that feel like wise c... more
Where can I find podcast stats for The Midlife Momma Podcast?
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How many listeners does The Midlife Momma Podcast get?
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What are the audience demographics for The Midlife Momma Podcast?
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How many subscribers and views does The Midlife Momma Podcast have?
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Which podcasts are similar to The Midlife Momma Podcast?
These podcasts share a similar audience with The Midlife Momma Podcast:
1. Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids
2. 4:13 Podcast with Jennifer Rothschild
3. The Best of You
4. Feeding The Mouth That Bites You: Parenting Teens Into Adulthood
5. The Jennie Allen Podcast
How many episodes of The Midlife Momma Podcast are there?
The Midlife Momma Podcast launched 4 years ago and published 214 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Midlife Momma Podcast?
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What guests have appeared on The Midlife Momma Podcast?
Recent guests on The Midlife Momma Podcast include:
1. Chris Bailey
2. Jamie Bailey
3. Julie LeFebure
4. Kathy Cunningham
5. Megan Nilsen
6. Joanne McHugh
7. Jennifer Collins
8. Suzy Mighell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.