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The Mental Game Gym Podcast

Andrew Crome

The Mental Game Gym Podcast helps athletes and parents build the mindset for high performance. Hosted by a mental performance coach, we dive into sport psychology strategies, real stories, and tools to boost confidence, focus, and resilience. Whether you're chasing a goal, coming back from a setback, or supporting your athlete, you'll learn how to train the mind like you train the body — so you ca... more

PublishesWeeklyEpisodes19Founded7 months ago
Number of ListenersCategory
Sports

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Artwork for The Mental Game Gym Podcast

Latest Episodes

Book your initial session with Andrew here

Follow Andrew on Instagram @thementalgamegym

In this episode of the Mental Game Gym podcast, host Andrew Crome discusses the importance of mental training for athletes, emphasizing how elite athletes like ... more

YouTube

Keywords

mental game, confidence, motivation, visualization, athlete support, game face, performance, mental training, overcoming obstacles, sports psychology

Summary

In this episode of the Mental Game Gym podcast, Andrew dives into a Q&A session ... more

YouTube

Keywords

coaching, athlete mindset, mental game, sports psychology, youth sports, coaching strategies, performance, enjoyment in sports, mistakes, composure

Summary

In this episode of the Mental Game Gym podcast, Andrew Crome discusses essential m... more

YouTube

Keywords

neutral thinking, positive thinking, negative thinking, mental performance, mindset, athletes, performance psychology, growth mindset, mental skills, self-talk

Summary

In this episode, Andrew Crome discusses the concept of neutral thinkin... more

YouTube

In this episode of the Mental Game Gym Podcast, Andrew Crome delves into the concept of real confidence, distinguishing between the fleeting feeling of confidence and the deeper trust in one's abilities and preparation. He emphasizes the importance o... more

Keywords

mental performance, sports psychology, youth sports, mental resilience, coaching, self-talk, visualization, goal setting, arousal control, parent-athlete communication

You can find Kevin via his Instagram and his website

Kevin also mentio... more

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Resources

The Confidence Game Guide

FREE Mindfulness Exercises & Checklist

FREE Confidence Checklist

Parent Guidebook

Summary

In this episode of the Mental Game Gym podcast, host Andrew Crome delves into the crucial topic of self-awareness, emp... more

You can find Emir on Instagram and through Mind To Muscle in Barrie, Ontario

Keywords

mental performance, ice dancing, athlete transition, coaching, resilience, sports psychology, identity, competition, strength training, personal growth.

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The Mental Game Gym Podcast launched 7 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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