The Mental Game Gym Podcast
Andrew CromeThe Mental Game Gym Podcast helps athletes and parents build the mindset for high performance. Hosted by a mental performance coach, we dive into sport psychology strategies, real stories, and tools to boost confidence, focus, and resilience. Whether you're chasing a goal, coming back from a setback, or supporting your athlete, you'll learn how to train the mind like you train the body — so you ca... more
| Publishes | Weekly | Episodes | 28 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Summary
In this episode of the Mental Game Gym podcast, host Andrew Crome discusses the importance of building confidence in athletes. He emphasizes that confidence is not a feeling to wait for... more
Keywords
Olympics, mental preparation, emotional regulation, visualization, mental toughness, athlete mindset, performance coaching, resilience, mental training, sports psychology
Summary
In this episode of the Mental Game Gym podcast, Andrew Crom... more
Summary
In this episode of the Mental Game Gym podcast, host Andrew Crome discusses the importance of mental toughness and how to manage self-doubt and negative thoughts. Through the story of a gymnast named Maya, he introduces a mindset shift that ... more
Summary
In this episode, Andrew Crome addresses a common challenge faced by athletes when they transition to a higher level of competition. Many athletes who have previously been stars on their teams find themselves struggling to adapt when they mov... more
Summary
In this episode of the Mental Game Gym Podcast, Andrew Crome discusses the critical role of mental preparation in achieving peak performance. He emphasizes that success under pressure is not about luck but about preparation. Through practica... more
Keywords
mindfulness, sports performance, mental game, CALM tool, emotional regulation, focus, pressure management, athlete training, mental resilience, competitive advantage
Summary
In this episode of the Mental Game Gym podcast, Andrew Crome dis... more
Keywords
Game Day Power Level, mental performance, athlete mindset, confidence, pregame routine, energy management, performance psychology, sports psychology, mental game, athlete preparation
Summary
In this episode of the Mental Game Gym podcast,... more
Keywords
High Performance Parenting, youth sports, parental support, athlete development, coaching, sports psychology, parenting tips, athlete autonomy, goal setting, team selection
Summary
In this conversation, Andrew Crome and Eira Parry discuss... more
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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How many episodes of The Mental Game Gym Podcast are there?
The Mental Game Gym Podcast launched 10 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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