
The Mental Game Gym Podcast helps athletes and parents build the mindset for high performance. Hosted by a mental performance coach, we dive into sport psychology strategies, real stories, and tools to boost confidence, focus, and resilience. Whether you're chasing a goal, coming back from a setback, or supporting your athlete, you'll learn how to train the mind like you train the body — so you ca... more
| Publishes | Weekly | Episodes | 19 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Book your initial session with Andrew here
Follow Andrew on Instagram @thementalgamegym
In this episode of the Mental Game Gym podcast, host Andrew Crome discusses the importance of mental training for athletes, emphasizing how elite athletes like ... more
Keywords
mental game, confidence, motivation, visualization, athlete support, game face, performance, mental training, overcoming obstacles, sports psychology
Summary
In this episode of the Mental Game Gym podcast, Andrew dives into a Q&A session ... more
Keywords
coaching, athlete mindset, mental game, sports psychology, youth sports, coaching strategies, performance, enjoyment in sports, mistakes, composure
Summary
In this episode of the Mental Game Gym podcast, Andrew Crome discusses essential m... more
Keywords
neutral thinking, positive thinking, negative thinking, mental performance, mindset, athletes, performance psychology, growth mindset, mental skills, self-talk
Summary
In this episode, Andrew Crome discusses the concept of neutral thinkin... more
In this episode of the Mental Game Gym Podcast, Andrew Crome delves into the concept of real confidence, distinguishing between the fleeting feeling of confidence and the deeper trust in one's abilities and preparation. He emphasizes the importance o... more
Keywords
mental performance, sports psychology, youth sports, mental resilience, coaching, self-talk, visualization, goal setting, arousal control, parent-athlete communication
You can find Kevin via his Instagram and his website
Kevin also mentio... more
Resources
The Confidence Game Guide
FREE Mindfulness Exercises & Checklist
FREE Confidence Checklist
Parent Guidebook
Summary
In this episode of the Mental Game Gym podcast, host Andrew Crome delves into the crucial topic of self-awareness, emp... more
You can find Emir on Instagram and through Mind To Muscle in Barrie, Ontario
Keywords
mental performance, ice dancing, athlete transition, coaching, resilience, sports psychology, identity, competition, strength training, personal growth.
Summary more









Listeners, social reach, demographics and more for this podcast.
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The Mental Game Gym Podcast launched 7 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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