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Artwork for The Mellow Mama Podcast

The Mellow Mama Podcast

Kaitlyn

Open conversation and discussion around conscious living and parenting inspired by all of my favorite books, resources and of course my own personal experience as a mom and person.

PublishesWeeklyEpisodes24Founded2 years ago
Number of ListenersCategories
Kids & FamilyEducationSelf-ImprovementParenting

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Artwork for The Mellow Mama Podcast

Latest Episodes

Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 6 is all about how to actually make requests and have your needs met. more

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8 days ago

Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 5: Taking Responsibility for our Feelings, is so powerful & a practice to start for more peaceful, emotionally liberating days as a person and parent. more

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a month ago

Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 3, Observation without Evaluation is so powerful & a practice to start for more peaceful days as a person and parent. more

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2 months ago

Hear what my dad has to say about Conscious Parenting! more

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3 months ago

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Reviews

4.8 out of 5 stars from 261 ratings
  • She does it again!

    Okay— if you’re looking to become not only the best parent for your children but the best parent for the lil’ bb you have deep inside needing some love. YOU NEED THIS. This should be playing on repeat in your car. In your shower. When you go to sleep. You need it in your life. Everyone does. Also check out her social platforms and YouTube. Kait is hands down the greatest parenting expert of all time.

    Apple Podcasts
    5
    taytaymlove
    United Statesa month ago
  • Change your perspective on parenting

    This podcast is a game changer for myself AND my husband. Kaitlyn eloquently elaborates on how to build a meaningful relationship with your child. The “bads” aren’t that bad and the “goods” are just that much more rewarding. I encourage every parent to take a few minutes of their time to listen and learn from this incredible teacher!

    Apple Podcasts
    5
    Bailey2000s
    United Statesa month ago
  • Completely invaluable!!!

    This podcast is truly changing my life and my relationships. My husband even listened to the episode about consequences, and it’s empowering us to communicate with our children and each other in a healthier way! I even pop my ear bud in and listen when I feel myself getting disregulated or overwhelmed and it’s so helpful every time!!

    Apple Podcasts
    5
    susieannf
    United Statesa month ago
  • Enjoyable and informative

    Thankyou Kait, always informative and so helpful, guiding me through motherhood for 6 years now with your content

    Apple Podcasts
    5
    natcat89
    United Kingdom2 months ago
  • Mood brightening!

    Love Kait and this podcast so much! The episode with her dad was sweet and inspiring. It’s beautiful to think of conscious parenting in the context of generational healing. Would love to hear more like that!! Highly recommend! ❤️❤️❤️❤️

    Apple Podcasts
    5
    Marandateresahughes
    United States3 months ago

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