Rephonic
Artwork for The Mellow Mama Podcast

The Mellow Mama Podcast

Kaitlyn
Conscious Parenting
Emotional Regulation
Parenting
Nonviolent Communication
Child Development
Self-Awareness
Family Dynamics
Nutrition
Nervous System Regulation
Personal Responsibility
Emotional Responsibility
Mindfulness
Parenting Strategies
Family Communication
Respectful Parenting
Ego
Healthy Relationships
Strong-Willed Children
Clutter and Organization
Motherhood

Open conversation and discussion around conscious living and parenting inspired by all of my favorite books, resources and of course my own personal experience as a mom and person.

PublishesTwice monthlyEpisodes37Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationKids & FamilyParenting

Listen to this Podcast

Artwork for The Mellow Mama Podcast

Latest Episodes

In this episode, we explore shared regulation — what it is, why it matters, and how to use simple, practical tools to support your child during big emotions while staying grounded yourself.

You’ll learn how your nervous system shapes your child’s ex... more

We throw the word disrespect around a lot, but what does it actually mean? In this episode, we slow things down and take a closer look at what respect truly is, whether it can be demanded or only earned, and how our own nervous system, childhood expe... more

“Oh, just wait until they’re teenagers then come talk to me...”

If I had a dollar for every time, ... well I'd only have like 20 dollars, but you get what I'm saying.

This is a super common fear-based response or really, defense, to conscious chil... more

In this episode, I share seven things I’m bringing more awareness to this year to cultivate greater calm, presence, and emotional safety in our home. These are simple, honest shifts that don’t require perfection, but do invite consistency, compassion... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Wise Traditions
Wise TraditionsWeston A. Price Foundation
Always Here
Always HereAbby Howard and Abby Howard | Daylight Media
Beyond the Bump
Beyond the BumpSophie Pearce & Jayde Couldwell

Recent Guests

Kirsten Cobabe
Former therapist, now family coach, known as a 'teen whisperer'
Episode: "Come talk to me when You've got Teenagers" with Teen Whisperer Kirsten Cobabe
Jared Ralsky
15-year NBA executive turned holistic health coach and researcher.
Episode: Why what we Eat Impacts our Parenting with Jared, the Health Goat

Host

Caitlin Streit
Host and Conscious Parenting Coach with a focus on providing insightful and practical advice on parenting and conscious living.

Reviews

4.9 out of 5 stars from 323 ratings
  • I Love This Podcast!!

    This podcast has been such a game changer in my life. Her words of wisdom prepared me to be a conscious Special Ed Teacher and helped me to genuinely enjoy my classroom. Now, as a new mom, I think of this podcast a lot and I listen to it during nursing sessions. The Eckhart Tolle and Nonviolent Communication episodes are golden! She encourages and inspires me to be a Mellow Mama too!!

    Apple Podcasts
    5
    Jerri Whitner
    United Statesa month ago
  • Helpful and motivating

    Love this podcast, and all the great tips. Super helpful as a mom learning to heal herself 🙏

    Apple Podcasts
    5
    tiff_tanaro
    United Statesa month ago
  • ⭐️⭐️⭐️⭐️⭐️

    My favorite parenting podcast! Thoughtful, real, & incredibly helpful for anyone trying to parent with intention & empathy.

    Apple Podcasts
    5
    mariahbray
    United Statesa month ago
  • The loveliest pod

    And person. Thank you for all you share and for how you share.

    Apple Podcasts
    5
    Ksuite77
    United States2 months ago
  • Love

    I love this podcast, I do wish the background music was a little quieter so I could hear her better because her voice is so sweet and her words are very wise.

    Apple Podcasts
    5
    rachelz1992
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners note a desire for even more diverse discussions, suggesting that the podcast's perspective could widen to include more varied parenting experiences.
Listeners appreciate the soothing voice of the host and the supportive, insightful content that resonates deeply with their experiences.
Many express gratitude for the practical advice and emotional support offered, citing transformative effects on their parenting approach.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

"Come talk to me when You've got Teenagers" with Teen Whisperer Kirsten Cobabe
Q: What are the four pillars of parental influence in a teen's life?
Building strong relationships, emotional safety, understanding true childhood development, and respect for autonomy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mellow Mama Podcast

What is The Mellow Mama Podcast about and what kind of topics does it cover?

Exploring conscious living and parenting, this podcast features open conversations that aim to provide insights and practical advice rooted in the host's personal experiences and recommended resources. The discussions tackle various aspects of parenting, self-awareness, and emotional regulation, shedding light on how parents can navigate challenges with understanding and compassion. Episodes often include anecdotes and practical strategies, making the content relatable and accessible to listeners seeking a more intentional approach to family life.

Noteworthy for its focus on emotional well-being and community support, the show resonates with parents looking to foster stronger connections with their children while navigating the complexitie... more

Where can I find podcast stats for The Mellow Mama Podcast?

Rephonic provides a wide range of podcast stats for The Mellow Mama Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mellow Mama Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Mellow Mama Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Mellow Mama Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Mellow Mama Podcast?

Rephonic provides comprehensive predictive audience data for The Mellow Mama Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Mellow Mama Podcast have?

To see how many followers or subscribers The Mellow Mama Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mellow Mama Podcast?

These podcasts share a similar audience with The Mellow Mama Podcast:

1. Simple Farmhouse Life
2. Respectful Parenting: Janet Lansbury Unruffled
3. Wise Traditions
4. Always Here
5. Beyond the Bump

How many episodes of The Mellow Mama Podcast are there?

The Mellow Mama Podcast launched 4 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mellow Mama Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mellow Mama Podcast?

Rephonic pulls ratings and reviews for The Mellow Mama Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Mellow Mama Podcast?

Rephonic provides full transcripts for episodes of The Mellow Mama Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Mellow Mama Podcast?

Recent guests on The Mellow Mama Podcast include:

1. Kirsten Cobabe
2. Jared Ralsky

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days