
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right ... more
| Publishes | Twice weekly | Episodes | 437 | Founded | 11 days ago |
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| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||

Today, Mel is digging into The Let Them Theory in a brand-new way – and answering the #1 question she’s been asked since the book became an international sensation with 10+ million copies sold:
How do you use The Let Them Theory with the people you... more
This episode is a master class on how to live an incredible life. In one of the most powerful conversations ever recorded on The Mel Robbins Podcast, Mel sits down with someone she has looked up to for more than four decades: Oprah Winfrey. Mel first... more
This is one of the most eye-opening conversations Mel has had on the podcast. Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation, confidence, and mental health - and why the impact looks very... more
You don’t have to wait for your life to get easier to start enjoying it. Today, Mel sits down with Dr. Kelly McGonigal, a renowned health psychologist, award-winning Stanford University lecturer, and bestselling author whose work focuses on stress, r... more
This episode is a MUST-listen.
If you’ve ever felt behind, scared, stuck, or doubting yourself, you need to hit play.
Today, Mel sits down with someone who has been a mentor from afar for more than 12 years. Mel says she would not be where she is t... more
In this episode, you’ll learn how to stop doubting yourself and get anything you want in life. Mel is thrilled to introduce you to her incredible guest today – someone she’s admired and followed for years, and who is here today for YOU. Benny Blanco ... more
Why are you bloated all the time? Why can certain foods suddenly make you feel terrible? And what is actually going on inside your gut when nothing you try seems to work? Today, Mel is joined by Dr. Rajsree Nambudripad, MD, a board-certified medical ... more
There’s someone in your life you wish would change. You’ve pushed, reminded, and given advice. You’ve had the same conversation over and over. And somehow, you’re still stuck in the same frustrating cycle of fighting, nagging, lecturing, and hoping t... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.









Listeners, social reach, demographics and more for this podcast.
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The Mel Robbins Podcast launched 11 days ago and published 437 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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