The Meaningful Shit Show
VincentWelcome to The Meaningful Shit Show! In a world full of selfishness, blaming and scapegoating, I aim to inspire inner work with deep topics and insights on emotion regulation, personal development, psychology (DBT), philosophy and the trauma growth/healing process.
| Publishes | Infrequently | Episodes | 24 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Is there something you've never said out loud? Something you decided a long time ago nobody could ever know?
That's shame. And DBT has a surprisingly concrete framework for working through it.
In this episode I walk through Emotion Regulation Hando... more
Trauma is not pathology.
It is biology.
In this episode, I map early loss, neglect, and survival strategies onto the neuroscience of trauma, attachment, addiction, and integration.
(00:00) Trauma as Biology, Not Pathology
(02:53) The Architecture... more
In this episode of The Meaningful Shit Show, Vincent unpacks the stories we inherit about masculinity — and the quiet damage they cause.
(00:00) Introduction: the question and the thesis
(01:45) Open the Man Box
(18:32) Porn is the classroom
(22:... more
🧠 “I said the right thing — so why did it still go wrong?”
Sometimes you do everything “right.” You’re clear. You’re calm. You use the skill.
And the conversation still goes off the rails.
This episode dives into two core DBT tools — DEAR MAN and... more
Sink first, then rise.
In this solo episode, I unpack a haunting metaphor about drowning and survival, and connect it to how we experience emotional rock bottom.
With insight from Kierkegaard, Nietzsche, and DBT, we explore how sometimes — the fall... more
🤯 Mindfulness isn’t what you think! No woo-woo, no endless meditations—just real, practical tools to help you focus, reduce stress, and take control of your mind.
In this episode, we break down:
✅ The “What” Skills – What you actually do to be min... more
🔥 Pain is inevitable—but suffering is optional. In this episode, I break down the key difference between pain and suffering and why choosing your pain intentionally leads to a stronger, more fulfilling life. 💪💡 💭 Inspired by: ⚔️ Stoic wisdom – "T... more
🌟 In this episode, we dive deep into the concept of "loving the process" and why it's essential for personal growth and fulfillment. 🔑 Drawing inspiration from Maslow's pyramid of needs, we explore the journey from survival to self-actualization 🧗... more
Key Facts
Top Self-Improvement Podcasts
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Listeners, social reach, demographics and more for this podcast.
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The Meaningful Shit Show launched 3 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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