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The Marie Embodied Podcast

Marie Zak
Herbalism
Somatic Therapy
Nervous System
Embodiment
Ancestral Healing
Sexual Energy
Shadow Work
Menstrual Health
Breathwork
Wildcrafting
Religious Trauma
Weight Loss
Corporate Wellness
Highly Sensitive Person
Decolonization
Orgasmic Life
Homeopathy
Earth-Based Spirituality
Astrology
Consent and Boundaries

The Marie Embodied Podcast is a space to slow down, listen inward, and reconnect with the wisdom of the body. Hosted by, somatic therapist and clinical herbalist, Marie Zak, this show explores embodiment through somatic practices, herbal medicine, nervous system awareness, and other healing modalities that support coming home to yourself. Marie explores embodiment not as a concept, but as a lived ... more

PublishesWeeklyEpisodes30Founded6 months ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

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Artwork for The Marie Embodied Podcast

Latest Episodes

In this episode, I sit down with Eileen March to explore her journey from midwife to energy healer, coach, and, eventually, witch. Together, we dive into the reclamation of the word witch, the power of intuition, and how working with the cycles of na... more

This week we're getting witchy with an episode about past lives, soul retrieval, and how these practices have been instrumental for my journey of embodiment.

Listen in for my personal and clinical experience with receiving and guiding past life reg... more

I'm often surprised by how rarely I hear therapist discuss the foundational role that fitness, nutrition, and daily habits play in our overall well-being. These practices are essential to embodied living, which is why I'm so excited to share this wee... more

For most of my life I've felt at odds with my body, wanting to escape it while also craving deeper embodiment.

Somatic therapy taught me to relate to my emotional body in a healthy way, but it was my weight loss journey that helped me to establish ... more

Key Facts

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Recent Guests

Kim Shambaugh
Coach trained in CrossFit, certified nutritionist, master esthetician, Reiki master, intuitive, biofield practitioner
Never Settle Life
Episode: 28. An Embodied Approach to Fitness, Nutrition & Self-Trust with Kim Shambaugh
Teagan West
Astrologer and practitioner of ancestral healing
The Altar (Teagan West's practice)
Episode: 26. Body, Land & Ancestors: Learning to Belong with Teagan West
Rachelle Robinette
Herbalist and author of Naturally! The Herbalist's Guide to Health and Transformation
Episode: 24. We Are All Herbalists with Rachelle Robinett
Travis Cartwright
Partner in life and business; co-founder of Althea Herbals
Althea Herbals
Episode: 20. The Art of Wildcrafting with Travis Cartwright
Lauren LaRose
Founder of Wild Rose Festival; clinical herbalist
Wild Rose Festival / Wild Rose Apothecary
Episode: 18. When Women Gather: Rebuilding the Village with Lauren LaRose
Megan Kendrick
Clinical herbalist specializing in spagyric/alchemical herbal medicine
Wild Rose College / Wild Medicinals
Episode: 16. Herbal Alchemy and the Cycles that Shape Us with Megan Kendrick
Natalie Rousseau
Somatic therapist, yoga teacher, meditation teacher; specializes in embodiment-based practices and Earth-based spirituality
Episode: 14. Embodied Myth & Earth-Based Spirituality with Natalie Rousseau
Seraphina Capranos
Homeopathic practitioner and herbalist, priestess
Episode: 12. Homeopathy, Herbalism & Ancestral Healing with Seraphina Capranos
Arianna Fotinakis
Co-founder of Decolonize and Rize; Indigenous entrepreneur and educator
Decolonize and Rize
Episode: 10. Decolonizing Wellness with Ariana Fotinakis and Vanessa Lesperance

Host

Marie Zak
Somatic therapist and clinical herbalist; host focused on embodiment, nervous system health, and practical healing

Reviews

5.0 out of 5 stars from 22 ratings
  • Free Therapy

    Good podcast it’s even better now that the foundation has been laid and the guests are filtering in. I loved the Travis and Dani episodes and I haven’t listen to Carlie’s yet but I certainly will. You don’t really get to hear the full story of peoples lives, bits and pieces maybe but this really helped build a sense of who those people are and illustrate what they’ve been through and how they’ve brought it back to the positive. With a great host (Marie) to boot. Keep up the good work.

    Apple Podcasts
    5
    ezilly123
    Canada5 months ago
  • Amazing!

    I’m really loving this podcast so far. Thank you Marie for sharing your journey and all of this helpful interesting content. Can’t wait for more!

    Apple Podcasts
    5
    .Shana Mac.
    Canada6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Show is perceived as grounding and transformative, with strong emphasis on embodiment.
Listeners appreciate the host's warmth and depth, and note that recent guests feel more fully developed.
Audience resonates with honest, practical guidance and personal storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

28. An Embodied Approach to Fitness, Nutrition & Self-Trust with Kim Shambaugh
Q: Amazing. In this conversation around the fitness and nutrition piece, how did that play into healing and taking control of your journey?
Kim describes moving from extreme restriction to a holistic approach that combines nutrition education, body awareness, and consistent physical activity, which helped her regain cycles, repair metabolism, and build a stronger sense of self-trust.
10. Decolonizing Wellness with Ariana Fotinakis and Vanessa Lesperance
Q: What practical steps can listeners take to decolonize their organizations and personal practices?
Listeners can start by recognizing and crediting the sources of their knowledge, creating spaces for authentic dialogue that acknowledges discomfort, building community supports rather than chasing individual fixes, and integrating nervous-system awareness to regulate while expanding capacity for difficult conversations.
9. Healing Chronic Disease & Trauma Through Breathwork with Tess Rouse
Q: How has breathwork influenced your approach to leadership and corporate culture?
By helping leaders regulate their nervous systems, breathwork enables more authentic communication, better handling of stress, and the creation of spaces where employees feel seen and safe, which can reduce burnout and improve retention.
9. Healing Chronic Disease & Trauma Through Breathwork with Tess Rouse
Q: What exactly is conscious circular breathing and how does it differ from other breathwork styles?
It removes the inhale/exhale pause, often uses music or group settings, and aims to bypass the thinking mind to access stored emotions and the body's nervous system regulation, rather than forcing a specific state.
18. When Women Gather: Rebuilding the Village with Lauren LaRose
Q: What makes the festival unique for attendees?
It functions as a safe, all-female microcosm that blends deep work with playful, creative, and social experiences, allowing attendees to connect, heal, and form lasting relationships beyond the three-day event.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Marie Embodied Podcast

What is The Marie Embodied Podcast about and what kind of topics does it cover?

A holistic, body-centered show that explores embodiment through somatic practice, herbalism, nervous system health, and earth-based spirituality. Episodes center on personal journeys, practical tools for grounding, and embodied approaches to sexuality, boundaries, burnout, and community. Guests span herbalists, somatic therapists, and practitioners who blend plant medicine with mind–body work, offering listeners accessible steps to reconnect with their bodies, cultivate resilience, and live with greater presence. The format tends to mix storytelling with actionable guidance, often weaving in rituals, nature-based living, and cyclical awareness. A notable strength is the integrated approach—linking everyday health, sacred practices, and prac... more

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Which podcasts are similar to The Marie Embodied Podcast?

These podcasts share a similar audience with The Marie Embodied Podcast:

1. From the Heart with Rachel Brathen
2. The Plant Path: Clinical Herbalism, Medical Astrology & Spagyric Alchemy
3. The Jordan B. Peterson Podcast
4. Holistic Life Navigation

How many episodes of The Marie Embodied Podcast are there?

The Marie Embodied Podcast launched 6 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Marie Embodied Podcast?

Recent guests on The Marie Embodied Podcast include:

1. Kim Shambaugh
2. Teagan West
3. Rachelle Robinette
4. Travis Cartwright
5. Lauren LaRose
6. Megan Kendrick
7. Natalie Rousseau
8. Seraphina Capranos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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