This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www... more
Publishes | Weekly | Episodes | 231 | Founded | 4 years ago |
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Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness |
On todays episode, Luis is joined by Dr. Nicole LePera, better known as @The.Holistic.Psychologist. Dr. Nicole is a therapist who created the SelfHealers Circle to allow people to go on their own journey and create who they want to become. more
Todays episode is a replay of a radio interview with Luis and Jaguar Mary X. more
Todays episode is a replay from the Kick Sugar Summit, where Luis discusses his personal history with binge eating and sugar over-consumption, the effect sugar has on the body and nervous system, and the transformational medicine of somatics and self... more
On todays episode, we are visited by friend of the show, Asha Frost. Asha is an energy healer, visionary, spiritual teacher, and mentor. more
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This podcast is really life changing!
It feels like my whole life’s journey that has gotten me to the point where I can receive this work. Not only is this the work I need to do in my life, but it’s the work I want to do with my life. Luis, you are more than inspiring. My deepest gratitude. 💜🙏🏽
My most potent favorite podcast. Every moment I feel lost or confused about my path, who I am and why I am here; Luis sets me straight. Listening to him/them is so incredibly grounding. It reminds me that someone out there that is my tribe, that thinks, acts and speaks in ways that reflects to me I am okay just as I am. I have learned a whole know lens of seeing myself and the world in a compassionate way of terms of capacity. I’ve been able to move into holding space for the trauma I’ve experie... more
I’m really struggling right now, and this podcast is good medicine.
I have been tuning into Luis’ offerings for the past 3 years, and I’m so grateful that I learned about him. I took his 6 week course in 2021 and it helped me connect more deeply with my lived experience and get “out of my head”. The serendipitous correlation of some of the topics he touches on and their synchronicity with things going on in my life is spooky! I love listening to the gems of wisdom from his guests and I also attended his first in person retreat this past May. You can’t go wrong w... more
Apple Podcasts | #86 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #67 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #96 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #101 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #107 | France/Health & Fitness/Alternative Health |
Apple Podcasts | #212 | Germany/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Holistic Life Navigation launched 4 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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