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Artwork for Find Your Food Voice

Find Your Food Voice

Julie Duffy Dillon RDN
Diet Culture
Eating Disorders
PCOS
Washington Post
Fertility
Anti-Diet Messaging
Food Relationships
Big Food
Anti-Diet Movement
Rest and Relaxation
Nutrition For Fertility
Weight Bias
Holiday Baking
Mental Health
Weight Gain
Food Noise
New Year's Resolutions
Holiday Season
Guided Meditation
Food Shaming

Pre-order Julie's new book, Find Your Food Voice, today at JulieDuffyDillon.com/book.

Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite th... more

PublishesTwice monthlyEpisodes441Founded10 years ago
Number of ListenersCategories
Health & FitnessMental HealthNutrition

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Artwork for Find Your Food Voice

Latest Episodes

In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon and guest Jenn Salib Huber discuss the complexities of midlife body changes, the impact of diet culture, and the importance of self-compassion and community support during t... more

YouTube

Julie Duffy Dillon and Vinny Welsby discuss the challenges of breaking free from diet culture and the journey towards body acceptance. They explore the emotional struggles faced by individuals trying to heal their relationship with food, emphasizing ... more

YouTube

In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon and guest Meg Bowman discuss the complex relationship between trauma, dieting, and intuitive eating. They explore how trauma impacts food choices and the importance of under... more

YouTube

In this episode, Julie, Rachel Popik and Coleen Bremner discuss the Fit for TV documentary based on The Biggest Loser, reflecting on their personal experiences with the show and the impact it had on their views of diet culture. They express disappoin... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Vinny Welsby
Advocate for body positivity and intuitive eating
Fierce Fatty
Episode: [Letter] What will it really take to heal my relationship with food using internal family systems with Vinny Welsby
Meg Bowman
Author of the forthcoming book This Is Your Body on Trauma. How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition
Nutrition Hive
Episode: [Letter] Trauma and Find Your Food Voice with Meg Bowman
Katy Harvey
Dietitian who assists others with complicated relationships with food.
Episode: [Letter] I always feared I would binge and now I can’t stop with guest Katy Harvey
Becca King
The ADHD nutritionist, author of How to Eat Well for Adults with ADHD
Episode: [Interview] ADHD, PCOS, Intuitive Eating without cutting carbs and dieting with Rebecca King
Jamie Magdic
Registered dietitian specializing in eating disorders
Episode: [Interview] Does your relationship with food still haunt you with Jamie Magdic
Wendy Lopez
Discusses topics on PCOS and gentle nutrition
Diabetes Digital
Episode: [Interview] PCOS + Diabetes with Wendy Lopez (from Diabetes Digital)
Leah Kern
Dietitian and intuitive eating advocate
Episode: [Interview] Weed and Intuitive Eating with Leah Kern
Janice Dada
Weight-inclusive registered dietitian and certified intuitive eating counselor
Private practice in Newport Beach, California
Episode: [Interview] Diabetes and Intuitive Eating with Janice Dada
Lisa Ellis
Registered Dietitian and therapist specializing in nutrition and emotional eating
Integrating Nutrition
Episode: [Interview] Listen if you feel bad after eating something with Lisa Ellis

Host

Julie Duffy Dillon
Host of the program, registered dietitian, and food behavior expert committed to dismantling diet culture and empowering listeners to improve their relationships with food.

Reviews

4.9 out of 5 stars from 965 ratings
  • Amazing!

    What an amazing podcast! I have dealt with food issues for years and this nails it every time!

    Apple Podcasts
    5
    JenPen2000
    United States6 months ago
  • Right on time

    The 1st 2 episodes I listened to hit me right on time. First, post election I knew that my emotional eating was normal, but I really wasn’t sure that was right for me as a person with an eating disorder. Those 9 minutes reached me in my core & converted my belief. Such relief! The 2nd episode was on fear of getting diabetes. Once again, it was EXACTLY what I needed to hear in that moment. My RD sent me to this podcast & I’m so grateful she did. Thank you Julia!!

    Apple Podcasts
    5
    Teachelle
    United Statesa year ago
  • Perfect timing for me!

    Thank you so much for this very important episode. It made my heart sing to actually hear someone speak truly about the chronic-ness of chronic illnesses! Yay! Thank you! I have watched generations of family and friends struggle with diabetes and auto-immune disorders and “female” problems. I have so much to say but not the words! Like many women, my whole life from infancy (yes, my mother was obsessive with both her daughters from birth and before, to be very very thin.) my life was a diet! And... more

    Apple Podcasts
    5
    AngelSharw
    Canada2 years ago
  • Most recent episode

    I have been following the podcast for a long time. Julie is so compassionate and honest. This podcast helps you so you don’t feel alone, wherever you are in your journey. This podcast was instrumental in me forming a self compassionate relationship with food and eating and my body and self esteem in general

    Apple Podcasts
    5
    All podcasts
    United States3 years ago
  • healthcare fat phobia

    So enlightening and helpful-great news!!! Thank you!!!

    Apple Podcasts
    5
    TK Wilcox
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the compassionate and supportive approach taken by the host, which resonates deeply during their journeys towards healing their relationships with food.
The format involving personal letters adds a unique and engaging dimension, allowing for diverse perspectives and relatable experiences to be shared.
The content is seen as transformative for those grappling with issues related to dieting, food behavior, and body image, offering relatable insights and encouragement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

[Interview] PCOS + Diabetes with Wendy Lopez (from Diabetes Digital)
Q: What would you tell someone who is just starting to find their food voice?
Just keep looking, asking questions, and finding people who have done similar work to support you in your journey away from diet culture.
[Interview] PCOS + Diabetes with Wendy Lopez (from Diabetes Digital)
Q: Could you share your thoughts about the idea of gentle nutrition?
Gentle nutrition should come from a place of curiosity rather than urgency. It should follow the principle of eating enough first and then experimenting with what to add to your diet, while still allowing for unconditional permission to eat.
[Interview] Does your relationship with food still haunt you with Jamie Magdic
Q: Do you have any examples of a first step someone could take to move from pseudo recovery?
Raising awareness of their current state and the possibilities for more, along with small uncomfortable steps to challenge their situation.
[Interview] Does your relationship with food still haunt you with Jamie Magdic
Q: How does someone make that jump to unpack the pseudo recovery?
It’s about assessing your motivation and desire for full recovery and understanding why you want to change.
[Interview] Does your relationship with food still haunt you with Jamie Magdic
Q: What do you wish people knew about this pseudo recovery experience?
People don't have to stay in pseudo recovery and that there is always more to explore for a healthier relationship with food and body.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Find Your Food Voice

What is Find Your Food Voice about and what kind of topics does it cover?

This program focuses on addressing and challenging the pervasive issues of diet culture through open discussions about food, body image, and health. The host, a registered dietitian, leads conversations that encompass personal experiences, expert insights, and listener letters, creating a supportive environment for exploring the complexities of relationships with food. Each episode aims to empower listeners to find their unique voice relating to food and eating while emphasizing non-diet approaches to health and well-being, making it particularly relevant for individuals struggling with disordered eating or societal pressures around body image.

Where can I find podcast stats for Find Your Food Voice?

Rephonic provides a wide range of podcast stats for Find Your Food Voice. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Find Your Food Voice and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Find Your Food Voice get?

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What are the audience demographics for Find Your Food Voice?

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How many subscribers and views does Find Your Food Voice have?

To see how many followers or subscribers Find Your Food Voice has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Find Your Food Voice?

These podcasts share a similar audience with Find Your Food Voice:

1. Food Psych Podcast with Christy Harrison
2. Rethinking Wellness
3. The Burnt Toast Podcast
4. The Eating Disorder Therapist
5. Diabetes Digital Podcast by Food Heaven

How many episodes of Find Your Food Voice are there?

Find Your Food Voice launched 10 years ago and published 441 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Find Your Food Voice?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Find Your Food Voice?

Rephonic pulls ratings and reviews for Find Your Food Voice from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Find Your Food Voice?

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What guests have appeared on Find Your Food Voice?

Recent guests on Find Your Food Voice include:

1. Vinny Welsby
2. Meg Bowman
3. Katy Harvey
4. Becca King
5. Jamie Magdic
6. Wendy Lopez
7. Leah Kern
8. Janice Dada

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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