
Pre-order Julie's new book, Find Your Food Voice, today at JulieDuffyDillon.com/book.
Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite th... more
| Publishes | Twice monthly | Episodes | 448 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness | |||

Julie Duffy Dillon hosts a letter from a listener grappling with body changes, diet struggles, and the grief of aging. Joined by somatic life coach Shanetta McDonald, they explore themes of grief, societal pressures, self-acceptance, and practical to... more
In this heartfelt episode of Find Your Food Voice, Julie Duffy Dillon, Rachel Popik, and Coleen Bremner share the bittersweet news of the podcast's conclusion after a decade of impactful conversations. They reflect on their personal journeys, the evo... more
In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon and guest Erin Phillips discuss the challenges of enjoying food while managing diabetes and PCOS. They explore the emotional impact of these diagnoses, the influence of diet... more
In this episode, Julie, Rachel Popik and Coleen Bremner explore the concept of utopian thinking in relation to diet culture and community health. They discuss the importance of envisioning a world free from diet culture, emphasizing accessibility, sh... more
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What an amazing podcast! I have dealt with food issues for years and this nails it every time!
The 1st 2 episodes I listened to hit me right on time. First, post election I knew that my emotional eating was normal, but I really wasn’t sure that was right for me as a person with an eating disorder. Those 9 minutes reached me in my core & converted my belief. Such relief! The 2nd episode was on fear of getting diabetes. Once again, it was EXACTLY what I needed to hear in that moment. My RD sent me to this podcast & I’m so grateful she did. Thank you Julia!!
Thank you so much for this very important episode. It made my heart sing to actually hear someone speak truly about the chronic-ness of chronic illnesses! Yay! Thank you! I have watched generations of family and friends struggle with diabetes and auto-immune disorders and “female” problems. I have so much to say but not the words! Like many women, my whole life from infancy (yes, my mother was obsessive with both her daughters from birth and before, to be very very thin.) my life was a diet! And... more
I have been following the podcast for a long time. Julie is so compassionate and honest. This podcast helps you so you don’t feel alone, wherever you are in your journey. This podcast was instrumental in me forming a self compassionate relationship with food and eating and my body and self esteem in general
So enlightening and helpful-great news!!! Thank you!!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 | |
Apple Podcasts | #91 |
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Content focuses on dismantling diet culture and fostering healthier relationships with food and bodies. The host is a registered dietitian and food behavior expert who invites listeners to explore personal narratives surrounding nutrition and eating. Episodes include heartwarming letter readings from listeners who struggle with their food relationships, offering insights and practical advice from guests who specialize in nutrition, intuitive eating, and mental health. The podcast not only empowers individual journeys towards food acceptance but also emphasizes community support, making it a unique resource for those navigating their own food stories and reclaiming their health in a compassionate way.
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These podcasts share a similar audience with Find Your Food Voice:
1. We Can Do Hard Things
2. The Mel Robbins Podcast
3. Good Hang with Amy Poehler
4. Wiser Than Me with Julia Louis-Dreyfus
5. The Imperfects
Find Your Food Voice launched 10 years ago and published 448 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Find Your Food Voice include:
1. Erin Phillips
2. Deb Benfield
3. Heidi Schauster
4. Bonnie Roney
5. Dr. Jenn Salib Huber
6. Vinny Welsby
7. Meg Bowman
8. Katy Harvey
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