The Lisa-Anne Campbell Podcast
lisaannecampbellA podcast talking all things fat loss, mindset and life!
| Publishes | Twice monthly | Episodes | 35 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
For me - the relationship we have with food is at the very core of any fat loss journey, and the maintenance one that will follow fat loss.
In the episode I talk about how to notice our thoughts and language around food, avoid the restrict / binge ... more
In this episode I discuss:
*The Energy Balance Equation
*Our Bodies Energy Needs
*How To Establish a Calorie Deficit and Why We Need To Be In One For Fat Loss
I hope this is of help , and as always, please DM me with any questions or comments he... more
In this first episode of the Summer Season block of 6 episodes I take a deep dive into the reasons that figuring out our 'why' is so important and how to do it.
Hope you find this helpful - let me know your thoughts here or on Instagram @lisaanne-ca... more
Before the Summer Season of 6 episodes starts next week, I wanted to give you an update on my own journey with fat loss and plans for Tryka.
So here it is!
Hope you enjoy ❤️
As always, if you have any questions or comments, fire away.
Instagram... more
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- Latest update podcast
I’m beginning to think you are in my mind! My journey is very similar in some ways - 2 years in July and 54kg down. I started a couple of stone lighter than Lisa-Ann and now weigh probably much the same. It has tea slowed down now but I need to learn to understand this and keep consistent. I do know I want to lose maybe another 10kg despite my GP and consultants agreeing I have achieved all the health benefits I need to and now it’s about aesthetics. I struggle to know what size I am or how much... more
Apple Podcasts5Snowball1299
Irelanda month ago - Common sense with empathy and a bit of magic!
I really enjoy these podcasts for the realism and the honesty. This latest questions answered is particularly good because it covers so many aspects of weight loss but also normal life. If you’re looking to find the fat melted away in your bed overnight, this is not the podcast for you - but - if you are looking for a patient, sustainable long term healthy new approach, Lisaanne is the lady you need to be listening to.
Apple Podcasts5Snowball1299Irelanda year ago - Beautiful
Follow you on IG! Finally getting around to your podcast and can’t wait to listen to every episode …. Very down to earth & real 💚
Keep going 💪💪💪
Apple Podcasts5Little Miss Sunshine (Lux)Ireland2 years ago - Remarkable
Have just discovered this queen through Glean App and believe she is very much "heaven sent". 55 years old and ready to surrender to win! Thank you 🙏 ❤️
Apple Podcasts5lovethemozman
United Kingdom2 years ago - Grief
Thank you for sharing and being so honest. It’s so comforting to realise that I’m not alone that you and many others have been through similar and different experiences about the heartache of losing someone you love. It really helps hearing your story and I can’t thank you enough. You are amazing and making a big difference.
Apple Podcasts5LouMadg
Australia2 years ago
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Chart Rankings
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Apple Podcasts | #240 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #220 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #19 | Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #245 |  New Zealand/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Lisa-Anne Campbell Podcast
What is The Lisa-Anne Campbell Podcast about and what kind of topics does it cover?
A health and wellness show centered on fat loss, mindset, and sustainable lifestyle changes driven by a personal coaching perspective. Episodes combine practical nutrition, training guidance, and real-life anecdotes to help listeners pursue lasting change without harsh crash dieting. The host frequently shares her own journey, along with updates from her coaching network and community, illustrating how to balance goals with wellbeing, consistency, and self-compassion. The format tends to be solo-first or guest-light, emphasizing actionable strategies, data interpretation (like weight trends and calories), and the importance of community support for long-term success. The show stands out for its transparent, patient approach to weight manage... more
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Which podcasts are similar to The Lisa-Anne Campbell Podcast?
These podcasts share a similar audience with The Lisa-Anne Campbell Podcast:
1. Real Health with Karl Henry
2. ESGfitness
3. Ready To Be Real by Síle Seoige
4. Begin Again with Davina McCall
5. The EC method
How many episodes of The Lisa-Anne Campbell Podcast are there?
The Lisa-Anne Campbell Podcast launched 2 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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