The Lisa-Anne Campbell Podcast
lisaannecampbellA podcast talking all things fat loss, mindset and life!
| Publishes | Twice monthly | Episodes | 34 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
In this episode I discuss:
*The Energy Balance Equation
*Our Bodies Energy Needs
*How To Establish a Calorie Deficit and Why We Need To Be In One For Fat Loss
I hope this is of help , and as always, please DM me with any questions or comments he... more
In this first episode of the Summer Season block of 6 episodes I take a deep dive into the reasons that figuring out our 'why' is so important and how to do it.
Hope you find this helpful - let me know your thoughts here or on Instagram @lisaanne-ca... more
Before the Summer Season of 6 episodes starts next week, I wanted to give you an update on my own journey with fat loss and plans for Tryka.
So here it is!
Hope you enjoy ❤️
As always, if you have any questions or comments, fire away.
Instagram... more
In this episode I talk about what self compassion means to me during fat loss.
And how to balance having compassion for ourselves in a supportive way, with letting ourselves off the hook. The questions we need to take, and the honesty we need to bri... more
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Reviews
- Common sense with empathy and a bit of magic!
I really enjoy these podcasts for the realism and the honesty. This latest questions answered is particularly good because it covers so many aspects of weight loss but also normal life. If you’re looking to find the fat melted away in your bed overnight, this is not the podcast for you - but - if you are looking for a patient, sustainable long term healthy new approach, Lisaanne is the lady you need to be listening to.
Apple Podcasts5Snowball1299
Irelanda year ago - Beautiful
Follow you on IG! Finally getting around to your podcast and can’t wait to listen to every episode …. Very down to earth & real 💚
Keep going 💪💪💪
Apple Podcasts5Little Miss Sunshine (Lux)Ireland2 years ago - Remarkable
Have just discovered this queen through Glean App and believe she is very much "heaven sent". 55 years old and ready to surrender to win! Thank you 🙏 ❤️
Apple Podcasts5lovethemozman
United Kingdom2 years ago - Grief
Thank you for sharing and being so honest. It’s so comforting to realise that I’m not alone that you and many others have been through similar and different experiences about the heartache of losing someone you love. It really helps hearing your story and I can’t thank you enough. You are amazing and making a big difference.
Apple Podcasts5LouMadg
Australia2 years ago - Talking to me
I have just listed to Lisa-Anne and at the end I cried. Probably not what she wants to hear, but at the end I realised I don’t want to be super thin, I just want to be happy and comfortable around food and with my weight. I also want to drop the guilt!!
I will 100% be listening to this podcast to endeavour to learn more.
Apple Podcasts5brit bosch fangirlUnited Kingdom2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #227 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #14 | Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #65 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #146 | Ireland/Health & Fitness |
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Frequently Asked Questions About The Lisa-Anne Campbell Podcast
What is The Lisa-Anne Campbell Podcast about and what kind of topics does it cover?
A health and wellness show centered on fat loss, mindset, and sustainable lifestyle changes driven by a personal coaching perspective. Episodes combine practical nutrition, training guidance, and real-life anecdotes to help listeners pursue lasting change without harsh crash dieting. The host frequently shares her own journey, along with updates from her coaching network and community, illustrating how to balance goals with wellbeing, consistency, and self-compassion. The format tends to be solo-first or guest-light, emphasizing actionable strategies, data interpretation (like weight trends and calories), and the importance of community support for long-term success. The show stands out for its transparent, patient approach to weight manage... more
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Which podcasts are similar to The Lisa-Anne Campbell Podcast?
These podcasts share a similar audience with The Lisa-Anne Campbell Podcast:
1. Real Health with Karl Henry
2. Digg Podcast
3. The Laura Dowling Experience
4. Begin Again with Davina McCall
5. ESGfitness
How many episodes of The Lisa-Anne Campbell Podcast are there?
The Lisa-Anne Campbell Podcast launched 2 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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