Spa Skin and Beauty | Skincare After 40 | Hormones, Skin Health, and Aging Well
Lindsey HolderIs your skincare routine no longer working the way it used to? Are you noticing more dryness, sensitivity, fine lines, or dullness even though you are doing all the right things? Welcome to Spa Skin and Beauty, a podcast for women who want real skincare results without overwhelm, especially as hormones begin to shift through perimenopause and menopause. I am Lindsey Holder, Master Esthetician and ... more
| Publishes | Weekly | Episodes | 278 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Fashion & BeautyArtsEducationHow To | |||
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Latest Episodes
After nearly 300 episodes, this is the one I never planned to record.
Spa Skin and Beauty is going on a permanent pause. Not a never. A pause. I may pop back on for a seasonal appearance or to announce something big, but for right now, this is good... more
Your face doesn't have a heart pushing fluid through it. Your blood has a pump. The lymph in your face does not. So how does it move? Partly by the muscles around your eyes squeezing the vessels every time you blink, wringing fluid out like a hand on... more
You said no to filler. Now what?
In this episode, I break down why some of the most respected facial plastic surgeons moved past hyaluronic acid filler years ago and what they reach for instead: your own living fat. This is not a push toward surger... more
Filler keeps making menopause skin heavier, not younger. Master Esthetician Lindsey Holder breaks down the hidden loop: how filler presses on your lymphatic drainage, why the puffiness gets misread as lost volume, and why more filler feeds the proble... more
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Reviews
- Dermatologist-recommended
Practical, useful skincare advice from an expert! As a Dermatologist, I love how Lindsey provides guidance for healthy, glowing skin through implementing consistent daily habits.
Apple Podcasts5Angela Casey MD
United States9 months ago - Information-packed
Each information is jam packed with information, facts, recommendations, and evidence. I really appreciate how Lindsey can explain complex overwhelming situations ingredients lists and how things work in our body in such simple terms without taking away value. I feel empowered after each episode to take my health in my own hands. I’ve used some of her recommendations, and they are my favorites new additions to my skincare routine. Thanks so much!!!
Apple Podcasts5Wayfinder97United Statesa year ago - Lots of great info!
I enjoy hearing Lindsey’s refreshing take on skin care!
Apple Podcasts5MAM AtlantaUnited Statesa year ago - Lindsey Is a Wealth of Information!
I am really looking forward to listening to more episodes from Lindsey…I just found her and want to binge listen. She is so knowledgeable, inspiring and I love that she really tries to bring the most natural approach to skincare.
Apple Podcasts5Natural Digestive Solutions
Canada2 years ago - Love the simple skin care tips!
I’ve only listened to a couple of episodes and I’m obsessed. Lindsey is down to earth, friendly and easy to listen to. I’ve learnt so much from her tips and advice already and they’re all totally accessible and doable. My new go to skincare podcast!
Apple Podcasts5Cara Baker 2
United Kingdom2 years ago
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Chart Rankings
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Apple Podcasts | #193 | United States/Arts/Fashion & Beauty |
Apple Podcasts | #113 | United Kingdom/Arts/Fashion & Beauty |
Apple Podcasts | #173 | Canada/Arts/Fashion & Beauty |
Apple Podcasts | #3 |  United Arab Emirates/Arts/Fashion & Beauty |
Apple Podcasts | #60 |  Philippines/Arts/Fashion & Beauty |
Apple Podcasts | #76 | United Arab Emirates/Arts |
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Frequently Asked Questions About Spa Skin and Beauty
What is Spa Skin and Beauty about and what kind of topics does it cover?
Midlife skincare and hormonal health are the core focus, with practical, science-backed guidance tailored to perimenopause and menopause. Episodes emphasize building simple, effective routines that work with hormonal shifts, exploring barrier care, lymphatic drainage, and non-invasive strategies to restore volume, while demystifying myths around fillers, devices, and market hype. Guests are often industry professionals or the host, and resources like a hormone-aware app and a members' Substack are highlighted as deeper-dive pathways. The show stands out for its clear, actionable frameworks and a candid, empathetic approach to aging skin that centers long-term health over quick fixes.
Noteworthy is the emphasis on internal factors (hormones... more
Where can I find podcast stats for Spa Skin and Beauty?
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How many listeners does Spa Skin and Beauty get?
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What are the audience demographics for Spa Skin and Beauty?
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How many subscribers and views does Spa Skin and Beauty have?
To see how many followers or subscribers Spa Skin and Beauty has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Spa Skin and Beauty?
These podcasts share a similar audience with Spa Skin and Beauty:
1. Biohacking Beauty: The Anti-Aging Skincare Podcast
2. The Doctor Youn Show
3. Breaking Beauty Podcast
4. The Dr. Gabrielle Lyon Show
5. The Dr. Hyman Show
How many episodes of Spa Skin and Beauty are there?
Spa Skin and Beauty launched 7 years ago and published 278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Spa Skin and Beauty?
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Where can I see ratings and reviews for Spa Skin and Beauty?
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What guests have appeared on Spa Skin and Beauty?
Recent guests on Spa Skin and Beauty include:
1. Dr. Angela Casey
2. Kelley Krueger
3. Dr. Mary Alice Mina
4. Renee Rouleau
5. Dr. Trevor Cates
6. Jessica Rose
7. Heather Bradley
8. Lauren Brooke
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.