Spa Skin and Beauty | Skincare After 40 | Hormones, Skin Health, and Aging Well
Lindsey HolderIs your skincare routine no longer working the way it used to? Are you noticing more dryness, sensitivity, fine lines, or dullness even though you are doing all the right things? Welcome to Spa Skin and Beauty, a podcast for women who want real skincare results without overwhelm, especially as hormones begin to shift through perimenopause and menopause. I am Lindsey Holder, Master Esthetician and ... more
| Publishes | Weekly | Episodes | 257 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsFashion & BeautyHow ToEducation | |||
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Latest Episodes
Most collagen loss in menopause is not happening because of your skincare.
It is happening after your meals.
When estrogen declines, blood sugar becomes harder to regulate. Those post-meal spikes can trigger glycation, a process that stiffens col... more
Your skincare suddenly stopped working. Your skin looks puffier, drier, more reactive. And no matter what product you try, nothing really fixes it.
Here's what I need you to hear: It's not that your skin suddenly aged. It's that menopause rewired i... more
Your skin changed overnight. Your favorite moisturizer stopped working. And no matter how much hydration you pile on, your skin still feels dry, reactive, and honestly… different.
If this sounds familiar, friend, you're not losing your mind. You're... more
This is for midlife women whose bodies are changing. Who want to feel good in their skin without needles, without overwhelm, without pretending everything's fine when it's not.
Real nourishment. Real rituals. Real results.
Let's paint your perfec... more
Key Facts
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Reviews
- Dermatologist-recommended
Practical, useful skincare advice from an expert! As a Dermatologist, I love how Lindsey provides guidance for healthy, glowing skin through implementing consistent daily habits.
Apple Podcasts5Angela Casey MD
United States4 months ago - Information-packed
Each information is jam packed with information, facts, recommendations, and evidence. I really appreciate how Lindsey can explain complex overwhelming situations ingredients lists and how things work in our body in such simple terms without taking away value. I feel empowered after each episode to take my health in my own hands. I’ve used some of her recommendations, and they are my favorites new additions to my skincare routine. Thanks so much!!!
Apple Podcasts5Wayfinder97United States6 months ago - Lots of great info!
I enjoy hearing Lindsey’s refreshing take on skin care!
Apple Podcasts5MAM AtlantaUnited States7 months ago - Lindsey Is a Wealth of Information!
I am really looking forward to listening to more episodes from Lindsey…I just found her and want to binge listen. She is so knowledgeable, inspiring and I love that she really tries to bring the most natural approach to skincare.
Apple Podcasts5Natural Digestive Solutions
Canadaa year ago - Love the simple skin care tips!
I’ve only listened to a couple of episodes and I’m obsessed. Lindsey is down to earth, friendly and easy to listen to. I’ve learnt so much from her tips and advice already and they’re all totally accessible and doable. My new go to skincare podcast!
Apple Podcasts5Cara Baker 2
United Kingdoma year ago
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Chart Rankings
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Apple Podcasts | #145 | United States/Arts/Fashion & Beauty |
Apple Podcasts | #72 | United Kingdom/Arts/Fashion & Beauty |
Apple Podcasts | #158 | Canada/Arts/Fashion & Beauty |
Apple Podcasts | #242 |  Australia/Arts/Fashion & Beauty |
Apple Podcasts | #61 |  Indonesia/Arts/Fashion & Beauty |
Apple Podcasts | #79 |  New Zealand/Arts/Fashion & Beauty |
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Frequently Asked Questions About Spa Skin and Beauty
What is Spa Skin and Beauty about and what kind of topics does it cover?
Focuses on skincare, particularly addressing the unique challenges women face after the age of 40, including the effects of hormonal changes during perimenopause and menopause. The host, a Master Esthetician, provides practical advice on how to simplify skincare routines while achieving effective results. Episodes cover topics such as common skincare mistakes, dietary influences on skin health, and guidance on the use of products without overwhelming the listener. There's a strong emphasis on nurturing the skin with a holistic approach, focusing not just on topical treatments but also on internal health and wellness, making it a valuable resource for women seeking to enhance their skincare regimens in a manageable way.
Where can I find podcast stats for Spa Skin and Beauty?
Rephonic provides a wide range of podcast stats for Spa Skin and Beauty. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Spa Skin and Beauty and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Spa Skin and Beauty get?
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What are the audience demographics for Spa Skin and Beauty?
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How many subscribers and views does Spa Skin and Beauty have?
To see how many followers or subscribers Spa Skin and Beauty has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Spa Skin and Beauty?
These podcasts share a similar audience with Spa Skin and Beauty:
1. The Doctor Youn Show
2. Well with Arielle Lorre
3. The Mel Robbins Podcast
4. The Dr. Hyman Show
5. Lipstick on the Rim
How many episodes of Spa Skin and Beauty are there?
Spa Skin and Beauty launched 6 years ago and published 257 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Spa Skin and Beauty?
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Where can I see ratings and reviews for Spa Skin and Beauty?
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What guests have appeared on Spa Skin and Beauty?
Recent guests on Spa Skin and Beauty include:
1. Dr. Angela Casey
2. Kelley Krueger
3. Dr. Mary Alice Mina
4. Renee Rouleau
5. Dr. Trevor Cates
6. Jessica Rose
7. Heather Bradley
8. Lauren Brooke
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.