The Life You Crave
Lia PinelliThe Life You Crave is the place for simple, sustainable weight loss for women who have better things to do than diet. On this podcast you'll learn how willpower and discipline are completely irrelevant to sustainable weight loss. Let's stop counting calories, carbs, and macros, and start spending time on what really matters: your career, your family, your health, and maybe even being a better role... more
| Publishes | Twice monthly | Episodes | 170 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What's the difference between healthy eating and disordered eating, and how do you know when wellness becomes harmful? In this episode, Lia is joined by mental health educator and eating disorder recovery advocate Annie Valentine to unpack how diet c... more
Is body positivity really the problem, or is it the meaning we've been taught to assign to our bodies?
In this episode, Lia is joined by brand strategist, TEDx speaker, and bestselling author Sara Chambers for a powerful conversation about identity... more
When the world feels overwhelming, your nervous system experiences it as threat, not news. In this episode, Lia Pinelli explores how to stay grounded, informed, and emotionally present without burning out or numbing out. Learn how to protect your ene... more
What if your struggles with food and money come from the same place?
In this episode of The Life You Crave, Lia sits down with financial expert and author Michelle Campbell to explore the powerful connection between food shame and money shame. Toge... more
Reviews
- Practical tips!
Lia frames her concepts in a way that people can apply in their everyday lives. She also uses her own experiences to demonstrate how to create positive and lasting change.
Apple Podcasts5Ginny 💎
United States16 days ago - Smart and real
No more dieting, willpower, or deprivation!
Lia explains the why behind behavior and helps makes sense of how to lose weight in a way that is sane and real.
She’s a breath of fresh air!
Highly recommend.
Apple Podcasts5Lizzie_MerrittUnited Statesa month ago - Exceptional
This is so inspiring and Lia’s positive energy is contagious. Definitely worth your time to listen in!
Apple Podcasts5Tranquil girlUnited States3 months ago - So much more than weight loss…
I spent a year working with Lia to realign my relationship with food and I can honestly say I’ve never felt healthier or more mind-drama free in my life. I love having these podcasts in my back pocket I can listen to any time I need a quick reminder of the Why’s and Hows! She can help you start loving yourself where you are and trusting yourself to take you where you want to be.
Apple Podcasts5AliciaCAtoPAUnited States5 years ago - How to stop dieting!
This is an amazing resource! Lia gives great advice on how to stop dieting and finally learning about what works for you. It’s all backed with great research and focuses on doing things “because you love yourself”! I love listening to her podcast on my walks!
Apple Podcasts5LoreB47United States5 years ago
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Life You Crave
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How many episodes of The Life You Crave are there?
The Life You Crave launched 5 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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