The Life You Crave is the place for simple, sustainable weight loss for women who have better things to do than diet. On this podcast you’ll learn how willpower and discipline are completely irrelevant to sustainable weight loss. Let's stop counting calories, carbs, and macros, and start spending time on what really matters: your career, your family, your health, and maybe even being a better role... more
Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
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Number of Listeners | Categories | NutritionHealth & Fitness |
In this episode of "The Life You Crave," Lia Pinnelli shares her personal journey of overcoming health challenges and transforming them into opportunities. She discusses her experiences with fatigue, migraines, and other health issues, highlighting t... more
Explore the limitations of relying solely on scale weight in this insightful podcast episode with Lia. Learn why tracking muscle mass, body fat percentage, and waist-to-hip ratio is essential for a comprehensive view of your health journey. Lia discu... more
On this episode of the TLYC podcast, Dr. Gail Jackson shares valuable expertise on restoring women's wellbeing during menopause and beyond. With a focus on hormone balancing, particularly testosterone, Dr. Jackson discusses the significant impact eve... more
Lia discusses the concept of radical self-love in the context of Valentine's Day and the importance of loving oneself regardless of external factors. It highlights that loving oneself leads to a better quality of life in various aspects such as healt... more
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I spent a year working with Lia to realign my relationship with food and I can honestly say I’ve never felt healthier or more mind-drama free in my life. I love having these podcasts in my back pocket I can listen to any time I need a quick reminder of the Why’s and Hows! She can help you start loving yourself where you are and trusting yourself to take you where you want to be.
This is an amazing resource! Lia gives great advice on how to stop dieting and finally learning about what works for you. It’s all backed with great research and focuses on doing things “because you love yourself”! I love listening to her podcast on my walks!
These short, focused episodes will help you stop the cycle of diet trends, and actually help you understand yourself better—what is your relationship with food? Why? What is your relationship with yourself? How does that connect to your relationship with food? In the process you’ll learn to love yourself enough to take care of yourself the way you’ve always wanted to. Check it out!!
I love Lia and this podcast is the perfect introduction to who she is and what she can offer. I have worked with her on both individual and group levels, followed her Facebook lives, etc... Lost 25 lbs with her in 2019, had a baby in 2020 and working with her again to do it all over! And I’m really excited about it because I now know I can! more
Apple Podcasts | #244 | Austria/Health & Fitness/Nutrition |
Apple Podcasts | #250 | Ireland/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Life You Crave launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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