The Life You Crave
Lia PinelliThe Life You Crave is the place for simple, sustainable weight loss for women who have better things to do than diet. On this podcast you'll learn how willpower and discipline are completely irrelevant to sustainable weight loss. Let's stop counting calories, carbs, and macros, and start spending time on what really matters: your career, your family, your health, and maybe even being a better role... more
| Publishes | Weekly | Episodes | 170 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What if you'd learned to trust yourself before the world taught you not to? In this episode, Lia shares the 12 essential "rules" she wishes she'd known as a teen—truths about autonomy, confidence, power, pleasure, and protecting your freedom. Written... more
Discover how the Urge Practice helped Lia Pinelli break free from decades of overeating and finally trust herself around food. In this episode, Lia reveals the mindset shifts and daily practices that transformed her confidence, ended the diet cycle, ... more
In this episode, Lia Pinelli breaks down how raising your standards—and protecting them with clear boundaries—becomes the catalyst for creating a life you truly crave. Learn how to stop tolerating what drains you, honor your needs without guilt, and ... more
This week, Lia breaks down the difference between real pleasure and false pleasure so you can enjoy the holidays without guilt, overeating, or "starting over in January." Learn how honoring what your body truly wants builds confidence, trust, and fre... more
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Reviews
- So much more than weight loss…
I spent a year working with Lia to realign my relationship with food and I can honestly say I’ve never felt healthier or more mind-drama free in my life. I love having these podcasts in my back pocket I can listen to any time I need a quick reminder of the Why’s and Hows! She can help you start loving yourself where you are and trusting yourself to take you where you want to be.
Apple Podcasts5AliciaCAtoPA
United States5 years ago - How to stop dieting!
This is an amazing resource! Lia gives great advice on how to stop dieting and finally learning about what works for you. It’s all backed with great research and focuses on doing things “because you love yourself”! I love listening to her podcast on my walks!
Apple Podcasts5LoreB47United States5 years ago - The Life You Crave
These short, focused episodes will help you stop the cycle of diet trends, and actually help you understand yourself better—what is your relationship with food? Why? What is your relationship with yourself? How does that connect to your relationship with food? In the process you’ll learn to love yourself enough to take care of yourself the way you’ve always wanted to. Check it out!!
Apple Podcasts5DagnyslcUnited States5 years ago - As a mother of 2 & entrepreneur, this podcast is the “secret sauce” I’ve been looking for!
I love Lia and this podcast is the perfect introduction to who she is and what she can offer. I have worked with her on both individual and group levels, followed her Facebook lives, etc... Lost 25 lbs with her in 2019, had a baby in 2020 and working with her again to do it all over! And I’m really excited about it because I now know I can!
I am so stoked to have this new podcast to add to my list of resources. The episodes are quick, super informative and as an entrepreneur and mother of 2, I... more
Apple Podcasts5Farran1984United States5 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About The Life You Crave
Where can I find podcast stats for The Life You Crave?
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How many listeners does The Life You Crave get?
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How many subscribers and views does The Life You Crave have?
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Which podcasts are similar to The Life You Crave?
These podcasts share a similar audience with The Life You Crave:
1. The Mel Robbins Podcast
2. Dhru Purohit Show
3. On Purpose with Jay Shetty
4. Nothing much happens: bedtime stories to help you sleep
How many episodes of The Life You Crave are there?
The Life You Crave launched 5 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Life You Crave?
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