The life and yoga podcast is all about exploring the complexities of life and diving deeper into ourselves to understand different perspectives, cultures and challenges that life brings about. This podcast aims to approach life through a yogic/spiritual perspective and shares the experiences we have had incorporating yoga into our lives. Aayush is a yoga teacher who has been practicing yoga since ... more
Publishes | Weekly | Episodes | 32 | Founded | a year ago |
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Number of Listeners | Categories | EducationAlternative HealthSelf-ImprovementHealth & Fitness |
In this episode we discuss the practice of Yoga Nidra. We talk about what it is and our personal experience with it. We also answer your questions and react to your experiences of Yoga Nidra. more
In this week’s episode break down the steps to becoming a yoga teacher and what preparations you may need to be able to become one. If you are someone who is interested in the possibility of becoming a yoga teacher then this episode is for you! more
In this episode we give and update on where we have been and what we are doing, its been a minute! more
Take a moment to feel gratitude in this moment, in your body and in your experiences. It’s easy to know we should be grateful for our blessings but it’s not always easy to feel. I hope this meditation helps you to cultivate gratitude in its full esse... more
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I love the initiative of this this podcast of exploring different topics in the world of yoga in a casual and conversational way.
So happy I came accross this podcast, so interesting to listen to with honest discussions about yoga and well-being and the self … looking forward to the next one
I love a good yoga podcast and when this one popped up I had to have a listen. Really enjoy Rebecca and Aayush’s chats on everything yoga- particularly love their deep dive into yoga philosophy 💕
Not a yoga fan but this is a really good listen, plenty to take in and it’s a humorous and soft conversation. Definitely recommend
What a wonderful taster to a pod cast loved it 🙏
Apple Podcasts | #103 | Mexico/Education/Self-Improvement |
Apple Podcasts | #222 | Mexico/Education |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Life and Yoga podcast launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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