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The LG Fitness Podcast

Lewis Graham

The LG Fitness podcast is a show that breaks down different areas of health and fitness in order to make it simple and easy to understand. The aim is to give more context and nuance to certain topics like exercise, nutrition, fat loss, dieting and much more so that the listener is able to take away advice that they can instantly action in to their lives in order to improve their overall health, fi... more

PublishesTwice weeklyEpisodes67Foundeda year ago
Number of ListenersCategories
FitnessHealth & Fitness

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Latest Episodes

In today's episode I break down one of the messages we received inside of the GR8 In 8 Community which I believe to be super relatable for many people.

I also discuss the importance of having a supportive community and environment around you if you ... more

In today's episode I discuss why many people find it difficult to lose weight while others find it so difficult to gain it.

Believe it or not, it often comes down to the exact same problem and in today's pod I discuss how you can overcome it to get ... more

In today's episode I talk about high protein snacks and why I think that they're a waste of time if you're goal is to try and get in better shape.

We live in a world where marketers know how desired protein is and it leads people to believe that eve... more

In today's episode I discuss a couple of questions that came up in my recent GR8 IN 8 Q&A that I wanted to share with you.

I hope you enjoy this episode and if you have any questions for future episodes then get in touch.

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Reviews

5.0 out of 5 stars from 8 ratings
  • Accessible and motivational

    These podcasts are just at the right level of depth and detail for me. Not too complicated and not too long. Lewis makes fitness accessible which is ultimately what we all need to actually take the steps to get started and stay consistent. Look forward to listening to the back episodes.

    Apple Podcasts
    5
    Camill82a
    United Kingdoma year ago
  • Really helpful and easy to listen to!

    This podcast breaks down a lot of health & fitness topics and makes them easy to understand. Thank you!

    Apple Podcasts
    5
    Lewiiiiiiiiissss
    United Kingdoma year ago

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Which podcasts are similar to The LG Fitness Podcast?

These podcasts share a similar audience with The LG Fitness Podcast:

1. The Running Channel Podcast
2. The Diary Of A CEO with Steven Bartlett
3. Huberman Lab

How many episodes of The LG Fitness Podcast are there?

The LG Fitness Podcast launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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