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The Level Up Latina Podcast

Level Up Latina
Latino Community
Intimacy
Grief
Sexual Health
Personal Development
Relationships
Thanksgiving
Catholic Guilt
Mental Health
Women's History Month
Parenting
Level Up Latina
Women's Empowerment
Family Dynamics
Personal Growth
Motherhood
Family Relationships
Job Hopping
Family
Christmas Traditions

Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.

PublishesWeeklyEpisodes315Founded6 years ago
Number of ListenersCategories
Self-ImprovementCareersBusinessEducation

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Artwork for The Level Up Latina Podcast

Latest Episodes

Today’s episode title is a mouthful and for good reason. As first-gen Latinas, we’re parenting and reparenting every single day. We live in that in-between space: raised one way by our parents, yet raising our own kids in a completely different world... more

In this episode, we bring you our monthly fan-favorite: the random show where we talk about whatever comes to mind. In this show, we always let the conversation flow and it flowed right into bullying. How to handle it at home, at work, or even as par... more

On this episode we discuss the rollercoaster of life that requires us to grow, heal, and evolve. Resiliency feels like a mandatory part of the human experience especially as first-gen. Latinas. Today, we talk about how healing, and not hustling, is t... more

For the women of LUL growing up in the 80's was magical, simple, and oh so PRIVATE! Later, when in college, social media, cell phones with apps, and live streaming didn't exist and that was a good thing!

Now, as we raise our children (ages 3-19), li... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Chef Marcela
Chef and guest on the podcast
Episode: A Tearful Random Show (Goodbye 2024, Hello 2025), Episode 273
Diana Bernal
Career strategist and founder of Corner Office Latinas.
Corner Office Latinas
Episode: Career Strategy and Values with Special Guest Diana Bernal, Episode 272
Marcela Valladolid
Mexican American chef, author, and entrepreneur.
Casa Marcela
Episode: Words of Wisdom with Celebrity Chef Marcela Valladolid, Episode 270
Bricia Lopez
Restauranteur, entrepreneur, podcaster, event planner
Owner of a restaurant business
Episode: The Best Advice from the Breakthrough Brunch, Episode 268
Jen Pritchard
Real estate mogul with a diverse portfolio, including rentals and flips.
Owner of a successful real estate business
Episode: The Best Advice from the Breakthrough Brunch, Episode 268
Magali Sapien
Lender with over 20 years of experience helping people secure homes.
Owner of a mortgage business
Episode: The Best Advice from the Breakthrough Brunch, Episode 268
Leyna Topete
Founder of HERToo, a nonprofit supporting women with breast cancer treatment costs, and creator of Impromptu Beauty.
HERToo and Impromptu Beauty
Episode: Breast Cancer & Early Detection with Special Guest, Leyna Topete of Impromptu Beauty, Episode 245

Hosts

Ceci
Co-host known for her warm and engaging personality, Ceci focuses on topics related to personal growth and cultural identity.
Vero
Co-host who brings insightful perspectives on women's empowerment, career struggles, and self-care.
Irene
Co-host known for addressing challenges faced by women of color in professional settings and promoting personal healing.

Reviews

4.9 out of 5 stars from 254 ratings
  • Great chemistry between the hosts on relevant topics

    I love listening to the banter between the hosts and how they’re able to weave in relevant topics for latinas

    in the professional space

    Apple Podcasts
    5
    mareia.life
    United States3 months ago
  • Love this podcast!!

    Love the energy the hosts bring and the topics covered :)

    Apple Podcasts
    5
    Ladynikka
    United States10 months ago
  • 10/10 MUST listen for Latina’s!

    As a 1st Gen Latina this is the podcast I needed. I feel all 3 hosts provide the life experience/guidance/big sister advice that I never had. I love that they voice successes and struggles of Latino’s, it’s great that they provide a space to openly talk about so many topics that many of us Latinas don’t have others who can resonate or understand.

    Thank you LUL!

    Apple Podcasts
    5
    Yvette890
    United States2 years ago
  • My FAV podcast!

    I love listening to Level Up Latina! They discuss very important topics that aren’t discussed anywhere else. I’ll always remember the discussion they had about what it’s like when your parents grow older. That is something I had thought about, but never had the opportunity to discuss or listen to others thoughts and experiences. Listening to their episodes provides me with a lot of advice and insight into important topics. If you’re a Latina you seriously need to listen to them!!

    Apple Podcasts
    5
    suaste87
    United States2 years ago
  • Great content!

    I’ve binged all your episodes over the last few weeks. I’ve laughed, I’ve cried, but above all I’ve been motivated to Level Up. Thank you for creating this space for Latina women. And congrats on your achievements! 🎉

    Apple Podcasts
    5
    SoCalAna
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are positive sentiments about the hosts' ability to address important life topics and empower listeners, particularly young Latina women.
The hosts are praised for their relatable experiences and motivational advice, making the podcast feel like a conversation with friends.
Listeners appreciate the candid discussions about cultural identity, family, and career challenges faced by Latina women.

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Think Fast Talk Smart: Communication Techniques
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Talking Points

Recent interactions between the hosts and their guests.

Parenting In The Age of Social Media, Episode 312
Q: Would you let your kid go viral?
They are open to the idea if it is for a positive reason and could generate money.
Parenting In The Age of Social Media, Episode 312
Q: What do you think is the biggest impact that social media is having on kids' self-esteem?
They acknowledge that social media will undoubtedly impact self-esteem, urging for parental connections to counteract negative influences.
Parenting In The Age of Social Media, Episode 312
Q: What age do you ladies think is appropriate for your child to have their own social media account?
They discuss that they feel 13 might be a reasonable age for social media access, but emphasize the importance of monitoring.
Resiliency, Legacy, and Personal Growth, Episode 313
Q: What's one tip that you would give someone about releasing old wounds and embracing growth?
Forgive yourself and let it go; acknowledging old wounds as lessons and allowing them to be good lessons for personal growth is key.
Gloomy Fall Motivation, Episode 310
Q: What advice would you give mujeres who feel guilty for slowing down in the colder months?
It's okay to slow down and sleep in when possible, and that it's important to acknowledge feelings of guilt but not let them overwhelm you.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Level Up Latina Podcast

What is The Level Up Latina Podcast about and what kind of topics does it cover?

This podcast centers around empowering women, particularly Latinas, to navigate their careers and personal lives with confidence and resilience. The hosts share personal stories and insights on a range of topics, from financial literacy and mental health to dating and cultural identity. Unique elements include their focus on communal support through group coaching and candid discussions on balancing family responsibilities with professional aspirations. The conversational style creates a relatable atmosphere that emphasizes personal growth, motivation, and the importance of maintaining one's identity amidst life's challenges.

Where can I find podcast stats for The Level Up Latina Podcast?

Rephonic provides a wide range of podcast stats for The Level Up Latina Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Level Up Latina Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Level Up Latina Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Level Up Latina Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Level Up Latina Podcast?

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How many subscribers and views does The Level Up Latina Podcast have?

To see how many followers or subscribers The Level Up Latina Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Level Up Latina Podcast?

These podcasts share a similar audience with The Level Up Latina Podcast:

1. Financial Feminist
2. The Mel Robbins Podcast
3. Chiquis and Chill
4. Overcomfort Podcast with Jenicka Lopez
5. The Chalene Show | Diet, Fitness & Life Balance

How many episodes of The Level Up Latina Podcast are there?

The Level Up Latina Podcast launched 6 years ago and published 315 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Level Up Latina Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Level Up Latina Podcast?

Rephonic pulls ratings and reviews for The Level Up Latina Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Level Up Latina Podcast?

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What guests have appeared on The Level Up Latina Podcast?

Recent guests on The Level Up Latina Podcast include:

1. Chef Marcela
2. Diana Bernal
3. Marcela Valladolid
4. Bricia Lopez
5. Jen Pritchard
6. Magali Sapien
7. Leyna Topete

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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