Rephonic
Artwork for The Level Up Latina Podcast

The Level Up Latina Podcast

Level Up Latina
Parenting
Family Dynamics
Work-Life Balance
Self-Care
Relationships
Personal Growth
Financial Empowerment
Motherhood
Mental Health
Communication
Grief
Level Up Latina
Women Empowerment
Divorce
Personal Development
Coaching
Mother's Day
Mental Load
Entrepreneurship
Networking

Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.

PublishesWeeklyEpisodes345Founded7 years ago
Number of ListenersCategories
EducationSelf-ImprovementCareersBusiness

Listen to this Podcast

Artwork for The Level Up Latina Podcast

Latest Episodes

Do you believe people never truly change? Have you been in a relationship with little to no change? Or has your relationship constantly changed? Is change positive or negative? Some say the only real constant in life is how things never remain the sa... more

This career-focused episode will get you thinking about all the ways your excuses might be holding you back. Based on a TED Talk meant to get us thinking about career choices and setbacks, the ladies of LUL discuss their passions, common excuses, and... more

When was the last time you evaluated your career? Does thinking about it energize or drain you? Sometimes we are working and grinding away to the point of exhaustion, with no time for relaxation or reflection. We want to encourage you to take this ep... more

The random show brings you our usual dose of lighthearted rambling. We answer lots of questions to share more about our likes, dislikes, Latina mom moments, and more. Of course, there's mention of food and plenty of laughs. Don't miss it!

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Chiquis and Chill
Chiquis and ChillMy Cultura and iHeartPodcasts
Two Sons and Me
Two Sons and MePodcastOne
We Can Do Hard Things
We Can Do Hard ThingsTreat Media and Glennon Doyle

Recent Guests

Jennifer Roelands
Board-certified OB-GYN and integrative medicine physician; founder of Precision Health MD
Precision Health MD, Fullerton CA
Episode: Expert Advice on Perimenopause and Menopause, with Special Guest Dr. Jennifer Roelands, Episode 334
Chef Marcela
Chef and guest on the podcast
Episode: A Tearful Random Show (Goodbye 2024, Hello 2025), Episode 273
Diana Bernal
Career strategist and founder of Corner Office Latinas.
Corner Office Latinas
Episode: Career Strategy and Values with Special Guest Diana Bernal, Episode 272
Marcela Valladolid
Mexican American chef, author, and entrepreneur.
Casa Marcela
Episode: Words of Wisdom with Celebrity Chef Marcela Valladolid, Episode 270
Bricia Lopez
Restauranteur, entrepreneur, podcaster, event planner
Owner of a restaurant business
Episode: The Best Advice from the Breakthrough Brunch, Episode 268
Jen Pritchard
Real estate mogul with a diverse portfolio, including rentals and flips.
Owner of a successful real estate business
Episode: The Best Advice from the Breakthrough Brunch, Episode 268
Magali Sapien
Lender with over 20 years of experience helping people secure homes.
Owner of a mortgage business
Episode: The Best Advice from the Breakthrough Brunch, Episode 268
Leyna Topete
Founder of HERToo, a nonprofit supporting women with breast cancer treatment costs, and creator of Impromptu Beauty.
HERToo and Impromptu Beauty
Episode: Breast Cancer & Early Detection with Special Guest, Leyna Topete of Impromptu Beauty, Episode 245

Hosts

Vero
Vero is a main host who contributes leadership insights and personal storytelling across Level Up Latina narratives.
Ceci
Ceci contributes practical guidance, storytelling, and coaching perspectives, often sharing professional and personal development experiences.
Irene
Irene brings leadership, entrepreneurship, and mom-life insights, contributing warmth and practical strategies.

Reviews

4.9 out of 5 stars from 261 ratings
  • Empowering and uplifting

    Level Up Latinas is an inspiring podcast for any woman looking to grow her career or business while staying true to herself. The show blends practical advice with authentic stories, helping listeners navigate work, life, and personal growth without guilt or compromise. Each episode leaves you motivated, equipped with actionable strategies, and reminded that leveling up is possible at any stage. A must-listen for Latinas ready to own their careers and lives fully.

    Apple Podcasts
    5
    Delgado Creative Group
    United States7 months ago
  • Great chemistry between the hosts on relevant topics

    I love listening to the banter between the hosts and how they’re able to weave in relevant topics for latinas

    in the professional space

    Apple Podcasts
    5
    mareia.life
    United Statesa year ago
  • Love this podcast!!

    Love the energy the hosts bring and the topics covered :)

    Apple Podcasts
    5
    Ladynikka
    United Statesa year ago
  • 10/10 MUST listen for Latina’s!

    As a 1st Gen Latina this is the podcast I needed. I feel all 3 hosts provide the life experience/guidance/big sister advice that I never had. I love that they voice successes and struggles of Latino’s, it’s great that they provide a space to openly talk about so many topics that many of us Latinas don’t have others who can resonate or understand.

    Thank you LUL!

    Apple Podcasts
    5
    Yvette890
    United States2 years ago
  • My FAV podcast!

    I love listening to Level Up Latina! They discuss very important topics that aren’t discussed anywhere else. I’ll always remember the discussion they had about what it’s like when your parents grow older. That is something I had thought about, but never had the opportunity to discuss or listen to others thoughts and experiences. Listening to their episodes provides me with a lot of advice and insight into important topics. If you’re a Latina you seriously need to listen to them!!

    Apple Podcasts
    5
    suaste87
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the hosts' warmth, honesty, and relatability.
Favored for actionable, realistic guidance for Latinas in leadership roles.
Shows are uplifting, motivating, and supportive for working women and moms.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Building More Than Just an Income in Life, Episode 328
Q: What does strategic visibility look like without feeling fake?
It's about being authentic and sharing your real life through content and discussions.
Building More Than Just an Income in Life, Episode 328
Q: Would you say you are currently building a career, or are you building a reputation at this point in your life?
I have a reputation because I feel as if where I am now is like a pinnacle of having mastered a lot.
Healing Your Inner Niña for the Holidays, Episode 319
Q: What can we do to nurture that inner child and break all cycles, especially when navigating the family dynamics?
We can create new traditions, maintain boundaries, and approach conversations with awareness and love to foster a healing environment during the holidays.
Healing Your Inner Niña for the Holidays, Episode 319
Q: Are there any triggers or patterns that tend to resurface during family gatherings, and how can we respond from a place of awareness rather than reaction?
Triggers can arise from familial relationships and past tensions; responding with mindfulness and curiosity can lead to healthier interactions.
Healing Your Inner Niña for the Holidays, Episode 319
Q: How does the holiday season bring out parts of our inner child, both the joyful memories and the painful ones?
The holiday season triggers both joyful and painful memories, as family dynamics reveal underlying trauma and communication issues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Level Up Latina Podcast

What is The Level Up Latina Podcast about and what kind of topics does it cover?

This show centers on professional Latinas navigating careers, leadership, parenting, and personal growth with plenty of practical tips, candid storytelling, and a warm sisterhood. Episodes frequently cover workplace strategy, skill-building, work-life balance, relationships, and mental well-being, often blending bilingual conversations with actionable takeaways. A standout aspect is the trio's openness about cultural nuance, motherhood, and career pivots, plus a strong emphasis on community, coaching, and guilt-free growth that resonates with working women and moms.

Listeners often describe the hosts as relatable mentors who mix humor with real talk, providing motivation, actionable advice, and a sense of belonging for Latinas aiming to le... more

Where can I find podcast stats for The Level Up Latina Podcast?

Rephonic provides a wide range of podcast stats for The Level Up Latina Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Level Up Latina Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Level Up Latina Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Level Up Latina Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Level Up Latina Podcast?

Rephonic provides comprehensive predictive audience data for The Level Up Latina Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Level Up Latina Podcast have?

To see how many followers or subscribers The Level Up Latina Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Level Up Latina Podcast?

These podcasts share a similar audience with The Level Up Latina Podcast:

1. Chiquis and Chill
2. Two Sons and Me
3. Baby, this is Keke Palmer
4. We Can Do Hard Things
5. Money For Couples with Ramit Sethi

How many episodes of The Level Up Latina Podcast are there?

The Level Up Latina Podcast launched 7 years ago and published 345 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Level Up Latina Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Level Up Latina Podcast?

Rephonic pulls ratings and reviews for The Level Up Latina Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Level Up Latina Podcast?

Rephonic provides full transcripts for episodes of The Level Up Latina Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Level Up Latina Podcast?

Recent guests on The Level Up Latina Podcast include:

1. Jennifer Roelands
2. Chef Marcela
3. Diana Bernal
4. Marcela Valladolid
5. Bricia Lopez
6. Jen Pritchard
7. Magali Sapien
8. Leyna Topete

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days