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The Level Up Latina Podcast

Level Up Latina
Parenting
Family Dynamics
Work-Life Balance
Self-Care
Relationships
Personal Growth
Financial Empowerment
Motherhood
Mental Health
Communication
Grief
Level Up Latina
Women Empowerment
Divorce
Travel
Personal Development
Friendship
Coaching
Mother's Day
Mental Load

Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.

PublishesWeeklyEpisodes349Founded7 years ago
Number of ListenersCategories
EducationCareersSelf-ImprovementBusiness

Listen to this Podcast

Artwork for The Level Up Latina Podcast

Latest Episodes

Here's another short and sweet show to hold you over while LUL is on a small summer hiatus! We are calling this one "Permission to Play"! Check it out to hear our thoughts on work and productivity and how they play a part in rest and relaxation.

Summer series #2 brings you a sweet episode about the meaning of best friends and how that definition changes over time. This one will get you thinking about friendships and investing in them!

Our annual summer series is here. This quick episode is an intro. to our summer series shows happening all of July 2026. We bring you short & sweet, bite-sized episodes about the lives of our LUL hosts. Topics on friendship, family, self-care, and re... more

Welcome back to everyone's favorite "mom & pop" podcast. Today, we are dropping our monthly random show one day early (6/23/26) to announce something very special. This random episode is available wherever podcasts are found, PLUSSSSS, you can stream... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jennifer Roelands
Board-certified OB-GYN and integrative medicine physician; founder of Precision Health MD
Precision Health MD, Fullerton CA
Episode: Expert Advice on Perimenopause and Menopause, with Special Guest Dr. Jennifer Roelands, Episode 334
Chef Marcela
Chef and guest on the podcast
Episode: A Tearful Random Show (Goodbye 2024, Hello 2025), Episode 273
Diana Bernal
Career strategist and founder of Corner Office Latinas.
Corner Office Latinas
Episode: Career Strategy and Values with Special Guest Diana Bernal, Episode 272
Marcela Valladolid
Mexican American chef, author, and entrepreneur.
Casa Marcela
Episode: Words of Wisdom with Celebrity Chef Marcela Valladolid, Episode 270
Bricia Lopez
Restauranteur, entrepreneur, podcaster, event planner
Owner of a restaurant business
Episode: The Best Advice from the Breakthrough Brunch, Episode 268
Jen Pritchard
Real estate mogul with a diverse portfolio, including rentals and flips.
Owner of a successful real estate business
Episode: The Best Advice from the Breakthrough Brunch, Episode 268
Magali Sapien
Lender with over 20 years of experience helping people secure homes.
Owner of a mortgage business
Episode: The Best Advice from the Breakthrough Brunch, Episode 268
Leyna Topete
Founder of HERToo, a nonprofit supporting women with breast cancer treatment costs, and creator of Impromptu Beauty.
HERToo and Impromptu Beauty
Episode: Breast Cancer & Early Detection with Special Guest, Leyna Topete of Impromptu Beauty, Episode 245

Hosts

Vero
Vero is a main host who contributes leadership insights and personal storytelling across Level Up Latina narratives.
Ceci
Ceci contributes practical guidance, storytelling, and coaching perspectives, often sharing professional and personal development experiences.
Irene
Irene brings leadership, entrepreneurship, and mom-life insights, contributing warmth and practical strategies.

Reviews

4.9 out of 5 stars from 264 ratings
  • 🩷🩷

    Just came across you guys love you’re guys content!

    Apple Podcasts
    5
    Salvi/mexican just trying 😭
    United Statesa month ago
  • Empowering and uplifting

    Level Up Latinas is an inspiring podcast for any woman looking to grow her career or business while staying true to herself. The show blends practical advice with authentic stories, helping listeners navigate work, life, and personal growth without guilt or compromise. Each episode leaves you motivated, equipped with actionable strategies, and reminded that leveling up is possible at any stage. A must-listen for Latinas ready to own their careers and lives fully.

    Apple Podcasts
    5
    Delgado Creative Group
    United States8 months ago
  • Great chemistry between the hosts on relevant topics

    I love listening to the banter between the hosts and how they’re able to weave in relevant topics for latinas

    in the professional space

    Apple Podcasts
    5
    mareia.life
    United Statesa year ago
  • Love this podcast!!

    Love the energy the hosts bring and the topics covered :)

    Apple Podcasts
    5
    Ladynikka
    United Statesa year ago
  • 10/10 MUST listen for Latina’s!

    As a 1st Gen Latina this is the podcast I needed. I feel all 3 hosts provide the life experience/guidance/big sister advice that I never had. I love that they voice successes and struggles of Latino’s, it’s great that they provide a space to openly talk about so many topics that many of us Latinas don’t have others who can resonate or understand.

    Thank you LUL!

    Apple Podcasts
    5
    Yvette890
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the hosts' warmth, honesty, and relatability.
Favored for actionable, realistic guidance for Latinas in leadership roles.
Shows are uplifting, motivating, and supportive for working women and moms.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Building More Than Just an Income in Life, Episode 328
Q: What does strategic visibility look like without feeling fake?
It's about being authentic and sharing your real life through content and discussions.
Building More Than Just an Income in Life, Episode 328
Q: Would you say you are currently building a career, or are you building a reputation at this point in your life?
I have a reputation because I feel as if where I am now is like a pinnacle of having mastered a lot.
Healing Your Inner Niña for the Holidays, Episode 319
Q: What can we do to nurture that inner child and break all cycles, especially when navigating the family dynamics?
We can create new traditions, maintain boundaries, and approach conversations with awareness and love to foster a healing environment during the holidays.
Healing Your Inner Niña for the Holidays, Episode 319
Q: Are there any triggers or patterns that tend to resurface during family gatherings, and how can we respond from a place of awareness rather than reaction?
Triggers can arise from familial relationships and past tensions; responding with mindfulness and curiosity can lead to healthier interactions.
Healing Your Inner Niña for the Holidays, Episode 319
Q: How does the holiday season bring out parts of our inner child, both the joyful memories and the painful ones?
The holiday season triggers both joyful and painful memories, as family dynamics reveal underlying trauma and communication issues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Level Up Latina Podcast

What is The Level Up Latina Podcast about and what kind of topics does it cover?

This show centers on professional Latinas navigating careers, leadership, parenting, and personal growth with plenty of practical tips, candid storytelling, and a warm sisterhood. Episodes frequently cover workplace strategy, skill-building, work-life balance, relationships, and mental well-being, often blending bilingual conversations with actionable takeaways. A standout aspect is the trio's openness about cultural nuance, motherhood, and career pivots, plus a strong emphasis on community, coaching, and guilt-free growth that resonates with working women and moms.

Listeners often describe the hosts as relatable mentors who mix humor with real talk, providing motivation, actionable advice, and a sense of belonging for Latinas aiming to le... more

Where can I find podcast stats for The Level Up Latina Podcast?

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How many listeners does The Level Up Latina Podcast get?

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What are the audience demographics for The Level Up Latina Podcast?

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How many subscribers and views does The Level Up Latina Podcast have?

To see how many followers or subscribers The Level Up Latina Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Level Up Latina Podcast?

These podcasts share a similar audience with The Level Up Latina Podcast:

1. On Purpose with Jay Shetty
2. LYSS
3. Financial Feminist
4. The Mel Robbins Podcast
5. The Sabrina Zohar Show

How many episodes of The Level Up Latina Podcast are there?

The Level Up Latina Podcast launched 7 years ago and published 349 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Level Up Latina Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Level Up Latina Podcast?

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What guests have appeared on The Level Up Latina Podcast?

Recent guests on The Level Up Latina Podcast include:

1. Jennifer Roelands
2. Chef Marcela
3. Diana Bernal
4. Marcela Valladolid
5. Bricia Lopez
6. Jen Pritchard
7. Magali Sapien
8. Leyna Topete

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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