The Leaner You Podcast with Daniel Rosenthal and Santo Chiappetta
Daniel Rosenthal (aka @rosentrain)Tired of trying every diet and still not seeing results? The Leaner You Podcast helps moms over 40 lose weight, build muscle, and feel stronger—without crash diets, food guilt, or spending hours in the gym. Hosted by strength and nutrition coaches Daniel Rosenthal and Santo Chiappetta, who’ve helped hundreds of women transform their bodies, each episode tackles real questions from real women, givi... more
| Publishes | Weekly | Episodes | 42 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Happy Holidays! On this week's episode, Coach Santo and I talk about how to finish the year strong - even if the coming weeks are full of events.
Get the PDF version of my Holiday Survival Guide: www.rosentrain.com/holidays
Low-risk alcohol... more
Our Black Friday offer is now LIVE! Go to rosentrain.com/call to book a no-pressure call with Daniel to see if you'd be a good fit for our coaching service.
This week, we answer a lot of questions, including:
- How to stop losing and regaining th... more
Our Black Friday offer is now LIVE! Go to rosentrain.com/call to book a no-pressure call with Daniel to see if you'd be a good fit for our coaching service.
In this week's episode of the podcast, we have a wide-ranging conversation covering motivati... more
We answer a ton of questions on a wide variety of topics, including:
- the necessity of tracking calories for weight loss
- how to realistically fit workouts into busy schedules
- strategies for handling social events without derailing progress
-... more
Key Facts
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Reviews
- Great, reasonable advice for real life
I love this podcast! So reality-based rather than telling you that you can get fit if you would “just” eat 1,200 calories a day and work out 90 minutes six days a week. I love the idea of the “bare minimums” when life is tough; really gets you out of the all-or-nothing mindset. They’re very consistent with reinforcing “consistency” (no pun intended) too. Like doing 70% all of the time works better than doing 100% only 10% of the time. Anyway, lots of good things here!
Apple Podcasts5Mjmcbm
United States3 months ago - Expertise & encouragement in a fun format.
I’ve worked with Santo & Daniel for the past two years and just discovered their podcast. They cover so much good information in an accessible, engaging, conversational way. A must-listen for anyone who wants to improve their overall fitness!
Apple Podcasts5area_sphinxUnited States5 months ago - Very Helpful!
I’m not a mom, but am certainly over 40, and the information about losing weight in perimenopause was very helpful. I find Daniel to be realistic, and his tips and advice are reasonable and easy to follow.
Apple Podcasts5jamborie570United States7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #183 | United States/Health & Fitness/Fitness |
Apple Podcasts | #183 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #206 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #84 |  Netherlands/Health & Fitness/Fitness |
Apple Podcasts | #105 |  India/Health & Fitness/Fitness |
Apple Podcasts | #146 |  Norway/Health & Fitness/Fitness |
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Frequently Asked Questions About The Leaner You Podcast
What is The Leaner You Podcast about and what kind of topics does it cover?
Focused on providing accessible health and fitness guidance, this podcast addresses the unique challenges faced by listeners, particularly those over 40. Conversations cover a wide array of topics, including weight loss, muscle building, nutrition, and creating sustainable workout habits. The hosts emphasize practical, real-life strategies while fostering an engaging and supportive environment. The podcast seeks to empower its audience, steering clear of restrictive diets and promoting consistency and balance instead. Episodes often feature personal anecdotes, making the content relatable and grounded in everyday experiences.
Where can I find podcast stats for The Leaner You Podcast?
Rephonic provides a wide range of podcast stats for The Leaner You Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Leaner You Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Leaner You Podcast get?
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What are the audience demographics for The Leaner You Podcast?
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How many subscribers and views does The Leaner You Podcast have?
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Which podcasts are similar to The Leaner You Podcast?
These podcasts share a similar audience with The Leaner You Podcast:
1. The Mel Robbins Podcast
2. The Jordan Syatt Podcast
3. Cut The Crap With Beth And Matt
4. Losing 100 Pounds with Corinne
5. Mind Over Macros
How many episodes of The Leaner You Podcast are there?
The Leaner You Podcast launched 9 months ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Leaner You Podcast?
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Where can I see ratings and reviews for The Leaner You Podcast?
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