The Lavendaire Lifestyle
Aileen XuLife is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
| Publishes | Twice monthly | Episodes | 330 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
Drew Ramsey, MD is a board-certified psychiatrist, five time author, and leading voice in Nutritional Psychiatry and integrative mental health. He is a Fellow of the American Psychiatric Association and the founder of the Brain Food Clinic and Spruce... more
Have you ever wondered why you feel disconnected from others—even when you're surrounded by people? In this episode, Anna Runkle shares how trauma dysregulates your nervous system, affecting your health, relationships, and ability to feel like you be... more
What if everything you need to feel calm, energized, and resilient is already within you—just waiting to be activated? In this episode with Dr. Ajay Tejasvi, you'll discover how your breath is the bridge between your mind and body, and learn the prac... more
What if the version of ambition you've been chasing is actually holding you back? In this episode, Amanda Goetz breaks down the difference between toxic grit and intentional ambition—revealing that hustle should be a season, not your identity, and th... more
Key Facts
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Reviews
- Kim
I just listened to my first episode, the episode about Self Compassion with Kristen Neff. I found this episode very helpful and I look forward to listening to more episodes to help me lead a more fulfilling life. Thank you
Apple Podcasts5K by the Sea
Canada6 months ago - Healing pushinh limiting beliefs
Listening to this podcast makes me wanna be at peace with everyone around me and love myself more, so I am very grateful Aileen makes these podcasts.
Apple Podcasts5Ivy Chen aixierCanada7 months ago - Amazing Podcast!
Where has this podcast been! My two recent favorite episodes are the interviews with Amy Robeson and Zoey Greco. Aileen has such a light energy and is such a contribution to the world.
Apple Podcasts5Alicia Sweezer
United States8 months ago - Helpful, love it! ❤️ ✨
This is great for anyone who’s life feels a bit cluttered or incomplete. YOU NEED THIS. Personally I don’t but I feel that is podcast is very helpful and will make you feel at ease and help you to be a different better version of yourself. Aileen I someone I would want as a friend, and she is an amazing host to this podcast. I recommend!
Apple Podcasts5🦕🦖dino✨✨United States9 months ago - Create separate playlist for meditation and positive affirmations
I love ur soothing voice nd urs positive affirmations become my mrng routine no matter where I'm.
Apple Podcasts4Ash weini
Taiwan9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #24 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #34 |  Japan/Health & Fitness/Mental Health |
Apple Podcasts | #38 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #50 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #62 | Hong Kong/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Lavendaire Lifestyle
What is The Lavendaire Lifestyle about and what kind of topics does it cover?
This podcast focuses on personal growth and lifestyle design, providing listeners with insights and inspiration to lead their best lives. Topics range from meditation, self-care, and emotional healing to career ambition and wealth consciousness, featuring experienced guests who share practical strategies and personal stories. Listeners can expect to explore diverse themes like spirituality, mental health, and holistic practices, making it a well-rounded resource for those looking to enrich their lives. Notably, the host's approach emphasizes mindfulness and intentional living, appealing to a community eager to cultivate self-love and authenticity.
Where can I find podcast stats for The Lavendaire Lifestyle?
Rephonic provides a wide range of podcast stats for The Lavendaire Lifestyle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Lavendaire Lifestyle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Lavendaire Lifestyle get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Lavendaire Lifestyle, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Lavendaire Lifestyle?
Rephonic provides comprehensive predictive audience data for The Lavendaire Lifestyle, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Lavendaire Lifestyle have?
To see how many followers or subscribers The Lavendaire Lifestyle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Lavendaire Lifestyle?
These podcasts share a similar audience with The Lavendaire Lifestyle:
1. The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense
2. Almost 30
3. ACTIVATE
4. Highest Self Podcast®
5. Big Conversations with Haley Hoffman Smith
How many episodes of The Lavendaire Lifestyle are there?
The Lavendaire Lifestyle launched 10 years ago and published 330 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Lavendaire Lifestyle?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Lavendaire Lifestyle?
Rephonic pulls ratings and reviews for The Lavendaire Lifestyle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Lavendaire Lifestyle?
Rephonic provides full transcripts for episodes of The Lavendaire Lifestyle. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Lavendaire Lifestyle?
Recent guests on The Lavendaire Lifestyle include:
1. Anna Runkle
2. Dr. Ajay Tejasvi
3. Amanda Goetz
4. Dr. Nidhi Pandya
5. Rebecca Campbell
6. Gabby Bernstein
7. Melinda Huez
8. Liana Palmer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.