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Artwork for The Lavendaire Lifestyle

The Lavendaire Lifestyle

Aileen Xu
Personal Growth
Manifestation
Mindfulness
Self-Improvement
Positive Affirmations
Meditation
Self-Love
Personal Branding
Social Media Marketing
Content Creation
Entrepreneurship
Dream Life
Self-Acceptance
Monetization Strategies
Influencer Marketing
Relationship Coaching
Healthy Relationships
Communication
Emotional Awareness
Lifestyle Design

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.

PublishesTwice monthlyEpisodes338Founded10 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for The Lavendaire Lifestyle

Latest Episodes

What if the thing keeping you stuck in life has nothing to do with productivity, discipline, or ambition—and everything to do with a disconnection from your creativity? In this episode, we explore why creativity is a missing pillar of self-developmen... more

YouTube

What if the key to understanding your soul's purpose was hidden in the colors of your energy field all along? In this episode, Helen shares her incredible journey from anxiety-ridden PhD student to spiritual healer, sparked by a spontaneous Kundalini... more

YouTube

What if the root of anxiety, depression, and chronic disease isn't in your mind—but in your gut? In this episode, Dr. Steven Gundry reveals how leaky gut triggers everything from autoimmune disorders to brain fog, and why healing begins with feeding ... more

YouTube

What if your birth chart could reveal not just who you are, but the lessons you're here to learn? In this episode, Aileen explores Astrology as a tool for deep self-discovery with intuitive astrologer Larisa Vasile, diving into how your North Node re... more

YouTube

Key Facts

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Recent Guests

Amie McNee
Author and creativity coach focused on empowering creatives to start making art without waiting for permission
Amie McNee (author)
Episode: 301: We Need Your Art: Creativity, Play & Permission to Create with Amie McNee
Helen Ye Plehn
Founder of Helen Creates Beauty and author of The Aura Color Wheel
Helen Creates Beauty
Episode: 300: The Aura Color Wheel: Discover Your Soul's Light, Gifts & Purpose with Helen Plehn
Dr. Steven Gundry
Director of the International Heart and Lung Institute and Founder of the Center for Restorative Medicine
Gundry MD
Episode: 299: Heal Your Gut, Heal Your Mind: The Connection That Changes Everything with Dr. Gundry
Larisa Vasile
Intuitive astrologer and tarot reader from Transylvania, Romania.
Episode: 298: Astrology as Self-Discovery: Reading Your Chart Intuitively With Larisa Vasile
Emma Mumford
The UK's leading manifestation expert, four-time bestselling author, and renowned speaker
Episode: 297: The 5 Steps to Manifest Anything with Emma Mumford
Drew Ramsey
Board-certified psychiatrist, five-time author, and pioneer in nutritional psychiatry.
Brain Food Clinic, Spruce Mental Health
Episode: 296: Nutritional Psychiatry: How Food Impacts Your Mood, Energy & Mind with Drew Ramsey
Anna Runkle
Creator of the Crappy Childhood Fairy Healing Method
Crappy Childhood Fairy
Episode: 295: From Trauma to Connection: Healing Your Nervous System with The Crappy Childhood Fairy
Dr. Ajay Tejasvi
A renowned meditation and breathwork expert and a part of the executive team for the Art of Living Foundation.
Art of Living Foundation
Episode: 294: The Power of Breath & Meditation: Managing Stress & Negative Emotions with Dr. Ajay Tejasvi
Amanda Goetz
2x founder, 4x chief marketing officer, single mom of three, now an author and coach for ambitious working parents.
Episode: 293: Intentional Imbalance: A New Way to Think About Having It All with Amanda Goetz

Host

Aileen Xu
Aileen Xu is a personal development content creator, coach, and the host of the podcast, guiding listeners on their journeys of self-discovery and growth. She focuses on lifestyles that foster creativity, intentions, and well-being.

Reviews

4.8 out of 5 stars from 5.1k ratings
  • Great show

    I love this show, it always makes me feel good

    Apple Podcasts
    5
    jankie2000
    United States2 months ago
  • Great show!

    What a great podcast! I’m so happy to have found it!

    Apple Podcasts
    5
    alessandrapollina
    United States3 months ago
  • Kim

    I just listened to my first episode, the episode about Self Compassion with Kristen Neff. I found this episode very helpful and I look forward to listening to more episodes to help me lead a more fulfilling life. Thank you

    Apple Podcasts
    5
    K by the Sea
    Canada8 months ago
  • Healing pushinh limiting beliefs

    Listening to this podcast makes me wanna be at peace with everyone around me and love myself more, so I am very grateful Aileen makes these podcasts.

    Apple Podcasts
    5
    Ivy Chen aixier
    Canada10 months ago
  • Amazing Podcast!

    Where has this podcast been! My two recent favorite episodes are the interviews with Amy Robeson and Zoey Greco. Aileen has such a light energy and is such a contribution to the world.

    Apple Podcasts
    5
    Alicia Sweezer
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful and soothing content, often highlighting its uplifting and healing nature.
There are mentions of the podcast being overly optimistic at times, which may not resonate with all listeners, particularly those facing severe challenges.
Many express how the show's guidance has positively impacted their lives, aiding in personal growth and self-discovery.
Comments suggest the expert guests are well-received, with listeners valuing diverse perspectives on spirituality and wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

299: Heal Your Gut, Heal Your Mind: The Connection That Changes Everything with Dr. Gundry
Q: What are some dietary changes you recommend for improving gut health?
He suggests increasing intake of prebiotic fibers, avoiding lectins, and consuming fermented foods to heal the gut.
299: Heal Your Gut, Heal Your Mind: The Connection That Changes Everything with Dr. Gundry
Q: What symptoms indicate someone might have a leaky gut?
Dr. Gundry explains that symptoms can include rashes, migraines, arthritis, and more, as leaky gut is connected to various health issues.
299: Heal Your Gut, Heal Your Mind: The Connection That Changes Everything with Dr. Gundry
Q: What was the turning point that shifted your focus from surgery to nutrition?
Dr. Gundry describes a patient named Big Ed who had inoperable coronary artery disease but achieved remarkable recovery through diet and supplements, which inspired him to focus on nutrition.
298: Astrology as Self-Discovery: Reading Your Chart Intuitively With Larisa Vasile
Q: What tips do you have for people trying to understand their chart intuitively?
She advised to have an intention and to study individual components rather than relying solely on general interpretations.
298: Astrology as Self-Discovery: Reading Your Chart Intuitively With Larisa Vasile
Q: How does astrology help us return to our authentic selves?
Larisa explained that astrology helps people understand their life patterns and emotions authentically.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Social Media Reach

Frequently Asked Questions About The Lavendaire Lifestyle

What is The Lavendaire Lifestyle about and what kind of topics does it cover?

Focusing on personal growth and lifestyle design, this podcast presents insightful discussions that encourage listeners to shine brightly in their lives. Topics range from mental health, meditation, nutrition, and emotional healing, to artistic self-expression and self-reflection practices. With a blend of expert guest interviews and solo episodes, it provides a multifaceted approach to living one's best life while addressing contemporary issues such as trauma, gut health, and spiritual awakening. The podcast's unique feature is its emphasis on actionable strategies, affirmations, and guided meditations, encouraging a proactive approach to self-improvement and personal transformation.

Where can I find podcast stats for The Lavendaire Lifestyle?

Rephonic provides a wide range of podcast stats for The Lavendaire Lifestyle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Lavendaire Lifestyle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Lavendaire Lifestyle get?

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What are the audience demographics for The Lavendaire Lifestyle?

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How many subscribers and views does The Lavendaire Lifestyle have?

To see how many followers or subscribers The Lavendaire Lifestyle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Lavendaire Lifestyle?

These podcasts share a similar audience with The Lavendaire Lifestyle:

1. A Better You by Fernanda Ramirez
2. Self Obsessed
3. Highest Self Podcast®
4. Align with Jenna Zoe: The Human Design Podcast
5. A Really Good Cry

How many episodes of The Lavendaire Lifestyle are there?

The Lavendaire Lifestyle launched 10 years ago and published 338 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Lavendaire Lifestyle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Lavendaire Lifestyle?

Recent guests on The Lavendaire Lifestyle include:

1. Amie McNee
2. Helen Ye Plehn
3. Dr. Steven Gundry
4. Larisa Vasile
5. Emma Mumford
6. Drew Ramsey
7. Anna Runkle
8. Dr. Ajay Tejasvi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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