Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom
Michael OBrien | Mindfulness & Resilience CoachWhat if I told you that healing isn’t about returning to who you were? Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom gives you the support you need to heal, develop a personal growth mindset, and embrace who you are becoming. Inspired by the Japanese art of “Golden Repair,” Kintsugi teaches us that even when life breaks us, we can rebuild—stronger, wiser, and ... more
| Publishes | Daily | Episodes | 308 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What if bravery looked less like battle—and more like pursuing love, even when it feels uncertain?
In this special microdose meditation, Michael honors the late Rob Reiner with a heartfelt reflection on courage, compassion, and the pursuit of true l... more
How do we bring light into a world that feels so dark?
With rising violence and ongoing global grief, many of us are searching for ways to cope, to heal, and to respond with more compassion. In this deeply calming episode, Michael guides a Tonglen m... more
What if the path to healing isn’t about finding the right answers—but asking the right questions?
In this deeply inspiring conversation, Michael reconnects with Brianna Greenspan—author, advocate, and chronic illness warrior—who shares how powerful ... more
What if courage wasn’t something you had to chase—but something already within you, just waiting to be remembered?
In today’s microdose meditation, Michael guides you through a short but powerful practice to help you connect with your inner courage.... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Amazing!
This podcast is totally worth the listen and you will not be disappointed!!
Apple Podcasts5ENJ333
United States9 months ago - Finding value with Michael
I have been following Michael for the past year after reading about his accident and life changing times and being a fellow Peloton rider. I love listening to everything Michael puts out because he is so full of passion wanting others to truly enjoy life. He has taught me once again to take the time to pause breath and reflect as I go thru Peripheral neuropathy treatment and now taking the time to sit and heal from my 2nd total knee replacement. Because of him, I can sit and relax and listen an... more
Apple Podcasts5PamnealUnited States9 months ago - Inspirational, Insightful, Uplifting, Comforting. Real. Well worth my time.
When Episode #190 started, I thought, “Wow, that statement seems presumptuous!” Michael said he would share with me/us what we truly want. How would he know me? That’s a tall order! (Unintentional pun, for those who know me. 📏)
And guess what? He knew and he delivered.
Michael O’Brien can make bold statements because he brings the goods. He delivers with the background of his lived experiences, resilience, insights and unique delivery.
In the past, Michael has masterfully interviewed ma... more
Apple Podcasts5photog librarianUnited States9 months ago - Pause
We all need to pause
This podcast helps me pause and think what’s really important in today’s world. Love and kindness 🙏
Apple Podcasts5Wanderer 0926United States9 months ago - Relaxing
A safe place to unplug and unwind.
Apple Podcasts4TennisIsMyJamUnited States9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #94 | New Zealand/Education |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on mindfulness and personal growth, this series encourages listeners to embrace the concept of Kintsugi, the Japanese art of mending broken pottery with gold. It highlights that healing is less about returning to a previous self and more about evolving into a stronger, wiser individual. The host shares insights on overcoming common challenges such as self-doubt and perfectionism by engaging in practices like microdose meditation, mindfulness, breathwork, and gratitude. Regular episodes aim to inspire listeners to cultivate emotional resilience, self-love, and confidence, fostering a sense of community around shared experiences of healing and transformation.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Rich Roll Podcast
2. The Mel Robbins Podcast
3. The Dr. Hyman Show
4. Tara Brach
5. The Diary Of A CEO with Steven Bartlett
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 308 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Brianna Greenspan
2. Lisa Congdon
3. Eric Pickersgill
4. Kira Michelle
5. Kristen Graham
6. Chip Conley
7. Becky Schmooke
8. Kelly Cervantes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.