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The Jamin Show

Benjamin Villers

Coming from the mind of Ben Jamin himself. Started on the East Coast & found himself on the West Coast. Creator of Jamin Fitness, Online Training Brand. Discussing a wide array of subjects, hot takes, & everything that has lead him to the present!

PublishesTwice monthlyEpisodes81Founded5 years ago
Number of ListenersCategories
EntrepreneurshipBusiness

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Artwork for The Jamin Show

Latest Episodes

Your glutes and core aren’t just there to look good — they’re the foundation of every movement you make. In this episode, Ben breaks down why activating these muscle groups is essential for better performance, posture, and longevity. You’ll learn how... more

What if you could get the benefits of fasting — improved energy, cellular repair, sharper focus, and longevity — without skipping meals?

In this episode, I sits down with Dr. Chris Rhodes, PhD in Nutritional Biochemistry and CEO of Mimio Health, to ... more

In this episode, I explain the three planes of movement — sagittal, frontal, and transverse.

I explain, why incorporating all of them into your training is essential for balance, stability, and long-term performance.

You’ll learn how your body na... more

In this episode, I sit down with Shalin Shah, CEO of Marius Pharmaceuticals, to uncover the truth about testosterone and hormone therapy.

As a personal trainer, I’ve always heard about testosterone being linked to strength, energy, recovery, and mot... more

In this episode, I sit down with Scott Chaverri, the founder and CEO of Mito Red Light, to break down why getting the right kind of light can dramatically impact your energy, recovery, and overall health.

We dive into the science behind red and near... more

In this episode, I share practical tips to help you preserve your shoes and sneakers so they last longer and keep your body protected.

You’ll learn why taking care of your footwear matters for joint health, performance, and preventing injuries—and ... more

Your feet are the foundation of every movement you make.

The wrong shoes can throw off your mechanics, cause pain, and slow your progress.

In this episode, I sit down with Stuart Jenkins, CEO of Blumaka and longtime footwear innovator (UGG, HOKA, ... more

An underrated, but important topic is focusing on your neck health. Making sure it is strong, loose and encouraging good circulation + breathing.

Your neck does more than just hold up your head. It plays a critical role in posture, brain support, an... more

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Reviews

4.7 out of 5 stars from 16 ratings
  • Entertaining and laid back

    A lot of health and fitness podcasts are a little intense, but this one is chill and just lays out the info.

    Apple Podcasts
    5
    LA Fly line
    United States5 years ago
  • Well-balanced Inspiration

    Great listen for both a laugh and a lesson! Ben’s doing a great job mixing in both, which makes sense considering his mixes as a DJ. These episodes are always about bettering yourself whether mind, body, or soul, which is really what this is all about. Perfect inspiration for me to get off the couch, move my body, and get Jamin!

    Apple Podcasts
    5
    Asb3224
    United States5 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Audience Metrics

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How many episodes of The Jamin Show are there?

The Jamin Show launched 5 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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