
Coming from the mind of Ben Jamin himself. Started on the East Coast & found himself on the West Coast. Creator of Jamin Fitness, Online Training Brand. Discussing a wide array of subjects, hot takes, & everything that has lead him to the present!
| Publishes | Twice monthly | Episodes | 81 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusiness | |||

Your glutes and core aren’t just there to look good — they’re the foundation of every movement you make. In this episode, Ben breaks down why activating these muscle groups is essential for better performance, posture, and longevity. You’ll learn how... more
What if you could get the benefits of fasting — improved energy, cellular repair, sharper focus, and longevity — without skipping meals?
In this episode, I sits down with Dr. Chris Rhodes, PhD in Nutritional Biochemistry and CEO of Mimio Health, to ... more
In this episode, I explain the three planes of movement — sagittal, frontal, and transverse.
I explain, why incorporating all of them into your training is essential for balance, stability, and long-term performance.
You’ll learn how your body na... more
In this episode, I sit down with Shalin Shah, CEO of Marius Pharmaceuticals, to uncover the truth about testosterone and hormone therapy.
As a personal trainer, I’ve always heard about testosterone being linked to strength, energy, recovery, and mot... more
In this episode, I sit down with Scott Chaverri, the founder and CEO of Mito Red Light, to break down why getting the right kind of light can dramatically impact your energy, recovery, and overall health.
We dive into the science behind red and near... more
In this episode, I share practical tips to help you preserve your shoes and sneakers so they last longer and keep your body protected.
You’ll learn why taking care of your footwear matters for joint health, performance, and preventing injuries—and ... more
Your feet are the foundation of every movement you make.
The wrong shoes can throw off your mechanics, cause pain, and slow your progress.
In this episode, I sit down with Stuart Jenkins, CEO of Blumaka and longtime footwear innovator (UGG, HOKA, ... more
An underrated, but important topic is focusing on your neck health. Making sure it is strong, loose and encouraging good circulation + breathing.
Your neck does more than just hold up your head. It plays a critical role in posture, brain support, an... more
A lot of health and fitness podcasts are a little intense, but this one is chill and just lays out the info.
Great listen for both a laugh and a lesson! Ben’s doing a great job mixing in both, which makes sense considering his mixes as a DJ. These episodes are always about bettering yourself whether mind, body, or soul, which is really what this is all about. Perfect inspiration for me to get off the couch, move my body, and get Jamin!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 |










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The Jamin Show launched 5 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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