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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

Jennifer Roskamp, CLC
Clutter
Midlife Women
Life Coaching
Self-Care
Midlife Moms
Personal Development
Midlife
Mental Health
Accomplished Lifestyle
Mindset
Personal Growth
Resilience
Self-Improvement
Time Management
Motivation
Survival Mode
Mental Load
Emotional Clutter
Grief
Jennifer Roskamp

Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life... more

PublishesTwice weeklyEpisodes263Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Intentional Midlife Mom Podcast

Latest Episodes

Send us Fan Mail

Last week, I asked you to consider something.

And judging from the messages and the emails that flooded in, it hit home for a lot of you.

I asked you to consider this: What if you've been trying to solve the wrong problem all alon... more

Send us Fan Mail

For the last two months, I've been working a second job. My husband lost his job, and I needed to help make ends meet. And here's what I was reminded of, yet again…, the hard way, in real time: you don't just create thirty-five extr... more

Send us Fan Mail

I wonder if you've ever had this thought.

Maybe you didn't even say it out loud.

Maybe you barely let yourself think it, because thinking it felt too close to admitting it.

But it sounded something like this.

"There just isn't e... more

Send us Fan Mail

I want to tell you something that might surprise you.

I don't think you're falling behind because you're disorganized.

I don't think you're lazy.

And honestly, I don't even think you have a cleaning problem.

I think you have a d... more

Key Facts

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Host

Jennifer Roskamp
Host of The Intentional Midlife Mom Podcast; Certified Life Coach; Accomplished Lifestyle founder; focuses on practical life/home/mindset solutions for moms over 40.

Reviews

4.7 out of 5 stars from 11 ratings
  • The Best Answer

    Jennifer always has the best answers to explain how I’m feeling and the best course of action to help me feel better!

    Apple Podcasts
    5
    Gardenlady88
    United States9 months ago
  • Lot of repetitive talk, little content

    I was hopeful to glean some wisdom from this podcast and especially liked that the episodes are shorter but the content is not worth it in my opinion for the time spent listening.

    I appreciate that Jennifer is a mother to many children, homeschools and helps others along the way as a career. However, I think she could get her message across much, quicker by not repeating herself so much and having deeper reasons for her suggestions.

    Apple Podcasts
    2
    alzmowtyhgf
    Canada2 years ago
  • Learn so much!!

    I keep saying I need to be sure to leave reviews on the podcasts that are my favorites, the most valuable ones. This podcast is definitely one!! I would recommend it to all my mom friends and even friends who may not be a mom. I have listened and learned from Jennifer at a number of great conferences, and various interviews, she really has some great ideas and explains things in a way that is easy to understand and implement. I think anyone who listens will learn something.

    Great Job Jennifer... more

    Apple Podcasts
    5
    Tina-Louise Wallace
    United States2 years ago
  • Learned so much from the podcasts, conferences and blog articles, etc. thank you!!

    Podchaser
    5
    tinalouisewallace
    2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate clear, practical coaching tailored to midlife motherhood.
Many find the show's four-step frameworks actionable and sustainable.
A few listeners note valuable emotional-work focus, though some wish for shorter, more concise episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 120: Survival Mode vs. Surviving Mode
Q: How do we recognize which mode you're in?
You can ask yourself whether you are reacting or responding to your circumstances and if you're in control of your emotions.

Audience Metrics

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Listeners per Episode
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Household Income
Social Media Reach

Frequently Asked Questions About The Intentional Midlife Mom Podcast

What is The Intentional Midlife Mom Podcast about and what kind of topics does it cover?

Rooted in coaching and practical mindset shifts for women over 40, this show centers on reclaiming identity, balance, and purpose as children gain independence. Episodes consistently tackle midlife transitions through actionable frameworks, personal storytelling, and compassionate accountability—covering topics like decluttering, emotional clutter, boundaries, self-trust, and reframing burnout. A notable strength is the hands-on coaching style, with repeatable four-step approaches, real-life anecdotes, and resources that invite audience participation and ongoing growth. The format feels intimate and supportive, often urging listeners to take small, sustainable actions rather than pursuing dramatic overhauls, which likely appeals to midlife ... more

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Which podcasts are similar to The Intentional Midlife Mom Podcast?

These podcasts share a similar audience with The Intentional Midlife Mom Podcast:

1. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
2. Organize 365 Podcast
3. Paring Down: Realistic minimalism, decluttering, & intentional living
4. A Slob Comes Clean
5. Best Laid Plans

How many episodes of The Intentional Midlife Mom Podcast are there?

The Intentional Midlife Mom Podcast launched 2 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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