
Real talk on meditation, meaning and modern life.
We all contain a space within that when enlivened and nourished, will support us with unwavering stability, expansion, and peace of mind. Join us each week as we dive into honest, grounded conversations about Transcendental Meditation, consciousness, and growth, and what it means to live an integrated life, supported by a foundation of creativity a... more
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Everyone comes to TM for different reasons and on a different journey. Some come for peak performance… others for mental health, spiritual evolution, stress management, etc. And every once in a while, someone comes along from an undeniably tumultuous... more
This week we continue our dive into the powerful work that the David Lynch Foundation is doing with Kelly Malloy, Director of Heal the Healers Now initiative in New York City.
Kelly Malloy learned TM as a child, and after rediscovering TM in college... more
When it comes to our first responders, few of us truly understand the toll it can take on not only their physical health, but their mental health and quality of life as well. Having to consistently respond to that level of disaster is a big ask for a... more
The David Lynch Foundation is one of the most proactive organizations when it comes to supporting some of the most high-stress, underserved population, and the work they do is truly inspiring. Today, we have the pleasure of speaking with Vice Preside... more
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I have been practicing transcendental meditation for a year now and have found great value in my practice. I have gone through the program to learn how to practice TM which was quite wonderful but I have found the podcast as an excellent resource to deepen my understanding of some of the science behind TM and how it works in general and specifically for those who are interviewed for the podcast. The hosts are knowledgeable, never condescending, informed, experienced, and enthusiastic. I always c... more
Great timeless knowledge presented in an engaging way that meets today’s needs. Well done!
A beautifully refreshing and inspiring listen. These three women speak about TM with such clarity, warmth, and eloquence—it feels both grounded and expansive at the same time. You can tell this comes from real experience, and it makes the practice feel accessible and deeply meaningful.
Love it!
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A thoughtful, layperson-friendly series centered on Transcendental Meditation and its practical, everyday impact. Across episodes, listeners hear personal journeys of growth, resilience, and heightened awareness, often anchored in practices that foster calmer nervous systems, improved focus, and deeper connection to work and relationships. Conversations frequently blend neuroscience, spirituality, and real-world application—covering topics from brain activity and stress management to sobriety, creativity, and parenting—while grounding discussions in accessible explanations of TM learning, inner stillness, and long-term personal development. A standout aspect is the blend of teacher-led instruction with candid firsthand storytelling, providi... more
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These podcasts share a similar audience with The Inner Well Podcast:
1. The Dan Buettner Podcast
2. Good Life Project
3. Chasing Life
4. 10% Happier with Dan Harris
5. The Dr. Hyman Show
The Inner Well Podcast launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Inner Well Podcast include:
1. James Colford
2. Vin DeCrescenzo
3. Bob Roth
4. Dr. Fred Travis
5. Dr. Frederick Travis
6. Felipe Dolago
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