The Inner Critic Podcast
Emily PagoneThe Inner Critic Podcast is a sacred space where we stop resisting our inner critic and begin to meet it with compassion. Hosted by Emily Pagone — a mental health professional, entrepreneur, and soul on a healing journey — each episode invites deep, soul-led conversations on transformation, inner wisdom, and self-leadership. Together with conscious leaders, healers, and seekers, we explore how bef... more
| Publishes | Weekly | Episodes | 7 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementHealth & FitnessEducationMental Health | ||||
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Latest Episodes
How does your inner critic actually show up in your daily life? What if that voice isn't something you need to silence—but something you need to understand? And how can simple practices like walking, journaling, and limiting digital noise help you re... more
If boundaries alone aren't solving burnout, what deeper shift might be required? What if burnout isn't a personal failure, but a signal that how you're leading yourself needs care and attention? What positive changes can happen when leadership is roo... more
What happens when you treat your inner critic like something that shouldn't be silenced or defeated, but something asking to be understood? How do neurodivergent nervous systems change the way we experience self-talk and shame? What if befriending yo... more
Who decided what success is supposed to look like for you? What changes when you stop rushing and start listening to your body? What if success isn't an outcome, but rather an experience you're living?
In this episode, I sat down with Alex Nabavian... more
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Apple Podcasts | #146 |  South Korea/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Inner Critic Podcast
What is The Inner Critic Podcast about and what kind of topics does it cover?
This show centers on befriending and transforming the inner critic through compassionate self-leadership, mindfulness, and trauma-informed approaches. Across episodes, listeners are guided through practical frameworks like Internal Family Systems (IFS), EMDR, and neuroscience-informed strategies to reduce urgency, establish healthier boundaries, and design sustainable work and life rhythms. Guests often bring experiences from coaching, therapy, entrepreneurship, parenting, and spirituality, sharing actionable exercises (breathwork, parts work, journaling) and real-world stories about growth, boundary-setting, and navigating public visibility. A standout attribute is the blend of spiritual, therapeutic, and pragmatic perspectives, which help... more
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How many listeners does The Inner Critic Podcast get?
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What are the audience demographics for The Inner Critic Podcast?
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How many subscribers and views does The Inner Critic Podcast have?
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Which podcasts are similar to The Inner Critic Podcast?
These podcasts share a similar audience with The Inner Critic Podcast:
1. The Complex Trauma Podcast
2. The One Inside: An Internal Family Systems (IFS) podcast
3. Trauma Rewired
How many episodes of The Inner Critic Podcast are there?
The Inner Critic Podcast launched 4 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Inner Critic Podcast?
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Where can I see ratings and reviews for The Inner Critic Podcast?
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What guests have appeared on The Inner Critic Podcast?
Recent guests on The Inner Critic Podcast include:
1. Kat Torninger
2. Allie Casazza
3. Alex Nabavian
4. Jackie Loughlin
5. Joe Sanok
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.