
Join us for a series of conversations with Hridaya teachers exploring meditation, transformation, healing, the ego, and the path of the Spiritual Heart. Through intimate dialogues and profound teachings, these episodes invite listeners into a deeper exploration of consciousness, presence, and inner stillness. To continue the journey, explore teachings, retreats, and resources at hridaya-yoga.com M... more
| Publishes | Twice monthly | Episodes | 10 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||

In this episode, we begin with a consecration before exploring how letting go of the fruits of our actions can become a powerful spiritual practice—one that reconnects us with our True Nature, reveals a deeper sense of purpose, and brings the joy of ... more
What really happens when you meditate every day for over 40 years?
In this episode, Sahajananda—having maintained a daily meditation discipline since 1981—shares a rare, long-term perspective on spiritual practice.
We explore what changes over the... more
Can trauma become a doorway to awakening?
This episode explores the intersection of trauma-informed care and non-dual spiritual teachings, honoring the personal story of each individual while pointing toward the Absolute.
We dive into pain and suf... more
What does it truly mean to live and to die in the present moment?
In this episode, Claud shares profound reflections on mortality, presence, and what it means to live fully.
Drawing from his personal journey and years of teaching, we explore how t... more
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Conversations with Hridaya teachers explore meditation, presence, and the Spiritual Heart through intimate dialogues that blend personal stories with practical guidance. Episodes often center on Karma Yoga, meditation practice, trauma-informed spirituality, and navigating life with grace, humility, and service. The show tends to feature long-form, reflective discussions that emphasize inner transformation, embodiment, and living teachings in daily life, with a calm, contemplative tone that appeals to seekers and practitioners seeking depth beyond surface meditation tips. A notable strength is the emphasis on accessibility and real-world application of spiritual principles, including trauma-informed practice and compassionate community. The ... more
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this podcast launched 4 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Blanca Amezuka
2. Claud Vaduva
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